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Doctor insights on: Benefits Of Eating Almonds For Men

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What are the benefits of eating almonds daily?

What are the benefits of eating almonds daily?

Cholesterol level: Raw almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium, potassium, magnesium, phosphorus & fiber. ...Read more

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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What are the benefits and demerits of eating almonds?

What are the benefits and demerits of eating almonds?

Your choice: They taste great. Some people are allergic. By and large, food choices aren't going to make or break your health. Life's difficult enough without letting your personal preferences guide you in the small stuff. ...Read more

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Does eating of 5 almonds daily increases body weight? What are the benefits of almonds?

Does eating of 5 almonds daily increases body weight? What are the benefits of almonds?

Food Myths: Food is seen in your body as sugars, fats, or proteins. There is nothing special about almonds as far as causing weight gain (unless you ate more than your daily amount of necessary calories.). Almonds have protein and fat calories. ...Read more

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Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts? Are these useful for brain also?

Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts? Are these useful for brain also?

Many benefits, yes: Regular consumption of nuts reduces risk of heart attack, stroke, cancer and diabetes and in moderation maintains healthy weight. Walnuts are esp. Good for brain due to DHA content.
See http://www. Brainhq. Com/brain-resources/everyday-brain-fitness/brain-healthy-foods-nutrition/nuts-brain-health
and http://well. Blogs. Nytimes. Com/2015/03/30/nuts-are-a-nutritional-powerhouse-for-rich-and-poor/? _r=0 ...Read more

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Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also. Would eating serving of each daily raises LDL?

Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also. Would eating serving of each daily raises LDL?

Eat what you like: Truth be told, I would direct you away from the "superfood" websites, where most of the stuff is simply made up, and to where you have already directed yourself-- to serious physical fitness. No food choice will help you nearly so much. ...Read more

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Is it safe for men to drink 8 ounces of soy milk per day? I'm debating between soy milk or almond milk.

Is it safe for men to drink 8 ounces of soy milk per day? I'm debating between soy milk or almond milk.

Yes: Assuming you don't have any medical issues, it is completely safe to drink soy milk daily. It will not turn you into a woman as urban legend says. Whether to drink soy or almond milk is a personal choice of taste. ...Read more

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Does almond oil work for hair loss men?

Does almond oil work for hair loss men?

No: You need to diagnose the cause first. Almond oil has to ability to regrow hair loss in men or women. ...Read more

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Benefits of almonds?

Benefits of almonds?

Almonds: They reduce heart attack risk, lower bad cholesterol, protect artery walls from damage, help build strong bones & teeth, aid in weight loss, lower excess sugar after meals, help brain function & longevity, alkalize the body & boost immune system. ...Read more

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What health benefits does almond milk have?

What health benefits does almond milk have?

Several: Almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium, potassium, magnesium, phosphorus & fiber. ...Read more

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What are the health and skin benefits of coconut oil and almonds?

What are the health and skin benefits of coconut oil and almonds?

Protein Source: Almonds are a good fat and a good protein source, so they are a nice and healthy snack. Otherwise there are no special or extra health benefits. And, medicine would remain fully neutral on the topic of coconut oil on the skin. There is nothing there for health or not health. ...Read more

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Benefits of almond oil for skin, hair, and internal health?

Benefits of almond oil for skin, hair, and internal health?

None: There is no end to the various permutations of snake oil. Almonds are a good food. If you like them, eat them. Prefer UNsalted. ...Read more

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Please tell me what is nutritional value of almond and pistachios and there benefits?

Please tell me what is nutritional value of almond and pistachios and there benefits?

Almonds: Almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium, potassium, magnesium, phosphorus & fiber. Almonds contain: 37% manganese, 20% magnesium, 1% phosphorus & 16% copper. ...Read more

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Is almond milk safe for my 2.5 yo? And what are the benefits of it for pediatrics and adults?

Is almond milk safe for my 2.5 yo? And what are the benefits of it for pediatrics and adults?

Ok,? benefits: Dr lambes answer is right there. There generally is no need to use regularly unless there is a problem with cow's milk. In smaller quantities should present no problems. Benefit of almond milk, not clear there are any. ...Read more

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What is the downside of eating too many almonds or nuts everyday?

What is the downside of eating too many almonds or nuts everyday?

Dentally, none!: As long as you have healthy teeth, eating many almonds and nuts everyday is not an issue. You do want to make sure that there are no shells that may be mixed in them. ...Read more

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Eating almonds causes pimples?

Eating almonds causes pimples?

Probably not: Links between diet and acne are poorly understood and probably minor. Of the common foods, dairy is most likely to have something to do with acne -- I was surprised to learn that chocolate has been exonerated by some controlled studies. The key is that you can manage acne (though not cure it). If 5% topical benzoyl peroxide has not cleared you in two weeks, get with your physician. ...Read more

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How does cyanide affect people eating almonds?

How does cyanide affect people eating almonds?

Almonds don't matter: Cyanide is poisonous by itself, almonds have nothing to do with it. I have heard that one smells like almonds when poisoned with cyanide. Cyanide kills by blocking the subsance in the blood called hemoglobin from being able to carry oxygen. ...Read more

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Can eating too many almonds cause kidneys to hurt?

Can eating too many almonds cause kidneys to hurt?

Too many almonds: The answer to your question is "No". Almond ingestion does not cause kidney pain. The kidneys are rarely involved causing pain to a patient and almonds are not one of the causes. ...Read more

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Whether almonds eating is good for blood sugar patients?

Whether almonds eating is good for blood sugar patients?

Yes: Look at carbohydrate content to decide how much is ok for sugars, but overall almonds are a very good healthy snack. ...Read more

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Are eating lots of baked nuts (almonds and walnuts) a good way to increase my BMI?

Are eating lots of baked nuts (almonds and walnuts) a good way to increase my BMI?

Nuts: Won't hurt but there are other foods you should take.


Please go online to "NuVal" and see what foods are good, not so good, and bad for you. ...Read more

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Hello. Can eating almonds help clear skin overtime as a snack in between meals?

Hello. Can eating almonds help clear skin overtime as a snack in between meals?

Beneficial for skin: Almonds are a healthy snack in between meals and is good for your skin and supposed to help with acne and zits etc. And some say it reduces wrinkles and fine lines in your face ...Read more

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Does soaking almonds in water for a night and having/eating them early in the morning control sugar levels?

Does soaking almonds in water for a night and having/eating them early in the morning control sugar levels?

Yes and no: But raw almonds are very good for you with a lot of good nutrients and will not put your blood sugar out of control if diabetic. Other foods like fruits will make your sugars rise and if you eat roasted nuts it transforms the good fats in them to bad fats. ...Read more

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Can eating too many almonds hurt your stomach?

Can eating too many almonds hurt your stomach?

Yes: Short of an allergic reaction, the skin of raw almonds can be hard to digest and when eaten in excess, cause stomach pains. ...Read more

Male (Definition)

Male refers to the masculine gender, those people ...Read more