Doctor insights on:
Benefits Of Eating Almonds For Men
Your choice: They taste great. Some people are allergic. By and large, food choices aren't going to make or break your health. Life's difficult enough without letting your personal preferences guide you in the small stuff. ...Read more
Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts? Are these useful for brain also?
Many benefits, yes:
Regular consumption of nuts reduces risk of heart attack, stroke, cancer and diabetes and in moderation maintains healthy weight. Walnuts are esp. Good for brain due to DHA content.
See http://www. Brainhq. Com/brain-resources/everyday-brain-fitness/brain-healthy-foods-nutrition/nuts-brain-health
and http://well. Blogs. Nytimes. Com/2015/03/30/nuts-are-a-nutritional-powerhouse-for-rich-and-poor/? _r=0 ...Read more
Hello, what are the benefits of eating peanuts? (Unsalted) are they a good source of clearing acne since just like almonds?
Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also. Would eating serving of each daily raises LDL?
Is it safe for men to drink 8 ounces of soy milk per day? I'm debating between soy milk or almond milk.
Yes: Assuming you don't have any medical issues, it is completely safe to drink soy milk daily. It will not turn you into a woman as urban legend says. Whether to drink soy or almond milk is a personal choice of taste. ...Read more
Half a cup: Shoud do it. They have a lot of calories. ...Read more
What is the recommened amount of almonds to eat per day in order to get the maximum health benefits?
Almonds: Http://authoritynutrition. Com/9-proven-benefits-of-almonds/Get a more detailed answer ›
Protein Source: Almonds are a good fat and a good protein source, so they are a nice and healthy snack. Otherwise there are no special or extra health benefits. And, medicine would remain fully neutral on the topic of coconut oil on the skin. There is nothing there for health or not health. ...Read more
None: There is no end to the various permutations of snake oil. Almonds are a good food. If you like them, eat them. Prefer UNsalted. ...Read more
Ok,? benefits: Dr lambes answer is right there. There generally is no need to use regularly unless there is a problem with cow's milk. In smaller quantities should present no problems. Benefit of almond milk, not clear there are any. ...Read more
Almonds: Good source of Mg. I would go to almond board site for list. ...Read more
Dentally, none!: As long as you have healthy teeth, eating many almonds and nuts everyday is not an issue. You do want to make sure that there are no shells that may be mixed in them. ...Read more
Probably not: Links between diet and acne are poorly understood and probably minor. Of the common foods, dairy is most likely to have something to do with acne -- I was surprised to learn that chocolate has been exonerated by some controlled studies. The key is that you can manage acne (though not cure it). If 5% topical benzoyl peroxide has not cleared you in two weeks, get with your physician. ...Read more
I am eating 100 grams of almonds the skinned white inside of it not the green cover. Is enough to cover for the required amount of vit e?
Yes: Look at carbohydrate content to decide how much is ok for sugars, but overall almonds are a very good healthy snack. ...Read more
Won't hurt but there are other foods you should take.
Please go online to "NuVal" and see what foods are good, not so good, and bad for you. ...Read more
Does soaking almonds in water for a night and having/eating them early in the morning control sugar levels?
Tooth: It might.Get a more detailed answer ›