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Doctor insights on: Benefits Of Blood Circulation

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Theresa Yang Dr. Yang
1 doctor agreed:
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Is it true that drinking red wine benefits blood circulation?

Theresa Yang Dr. Yang
1 doctor agreed:
Is it true that drinking red wine benefits blood circulation?

To a certain extent: Studies have shown that alcohol, especially wine, has protective effects on the heart and circulation. Women are advised to limit alcohol to one drink a day and men two drinks a day. Alcohol is not recommended in pregnant women, people with a history of alcoholism, liver disease, or stroke. ...Read more

Dr. Walter Husar
1 Doctor shared a insight

Circulation (Definition)

1.Movement to and fro or around something, esp. That of fluid in a closed system. 2.The continuous motion by which the blood travels through all parts of the body under the action of the heart. Compliments ...Read more


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How do I improve blood circulation?

How do I improve blood circulation?

Depends: Problems of "blood circulation" can be variously and broadly defined. Can be as simple as cool extremities with normal blood vessels, or as severe as possible loss of limbs due to significantly blocked vessels. Also depends on whether the problems are arterial or venous. So recommendations for "improvement" depend on cause. Risk factor control, exercise, judicious medication use are options. ...Read more

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What is good. For. Blood circulation?

What is good. For. Blood circulation?

Exercise is good: Overall good blood circulation is best supported by making healthy lifestyle and behavioral choices. Eat well and sensibly, watch your weight, avoid tobacco which narrows blood vessels, know your family and personal risk for developing atherosclerosis of your blood vessels. Exercise, including cardiovascular, will help your heart and blood vessels stay healthy. ...Read more

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What are signs of bad blood circulation?

What are signs of bad blood circulation?

Bad circulation: A cold and blue extremity would be two signs of poor circulation to that extremity ...Read more

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How to increase blood circulation in leggs?

How to increase blood circulation in leggs?

Gradual exercise: Although some medications and surgical procedures can restore compromised leg blood circulation, progressive exercise may stimulate "collateral" circulation. Unfortunately there may be genetic factors involved as well, since not all patients have ability to form new vessels. ...Read more

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What are the signs of bad blood circulation?

What are the signs of bad blood circulation?

Bad circulation: Well if you see one of your limbs get blue and it feels cold, that would be a pretty good sign that the blood flow into the limb is compromised. ...Read more

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How to know if I have blood circulation issue?

Careful history/phys: A detailed history and physical by a practitioner qualified to study circulation issues can help so much here! A close scrutiny of the various pulses in the body and any accompanying deficiencies attendant to them will be your best bet. Good luck! ...Read more

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What activities are good for blood circulation?

What activities are good for blood circulation?

Exercise: Aerobic exercise (walking, biking, swimming, rowing, eliptical, dancing, etc) is the best but weight training (anaerobic) also helps. ...Read more

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How do I know if I have bad blood circulation?

How do I know if I have bad blood circulation?

No single test: You need a full evaluation with targeted testing to make a determination. There's no single test that can answer this. ...Read more

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How do I know if I have a good blood circulation?

How do I know if I have a good blood circulation?

Your skin should: Feel warm and look pink. Your hands and feet should feel warm too. If you are moving, your blood will be circulating well. Your heart pumps blood to every organ, especially the brain, and when exercising, it pumps it throughout your body, and to your muscles. If your circulation is poor, your complexion may look pale, and you may feel cold all the time. In that case UR doctor needs to do a work up. ...Read more

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What are some natural ways to improve blood circulation?

What are some natural ways to improve blood circulation?

Enhance nitric oxide: L-arginine (if < 40yo and no heart disease), neo40, resveratrol, aerobic exercise, foods that generate nitrix oxide, e.g. Kale, spinach, arugula. Acupuncture, green tea, hot baths. If you have varicose veins or spider veins, also look into butcher's broom supplement. ...Read more

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Is cold shower healthy and it it good for blood circulation?

Myth: Take a shower which is comfortable for you. The purpose of a shower is to clean your body. Your blood circulation will benefit from exercise, normal weight and drinking lots of water. ...Read more

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How effective are vibration massagers for improving blood circulation?

How effective are vibration massagers for improving blood circulation?

It depends.: It depends probably on your weight, health, physical condition, and diet. Good exercise can help this a lot, along with weight loss. These often go hand & hand. They can also improve your health, which is part genetic and part what you make of it. A healthy diet of limited fats, sugars, and especially salt can really help blood flow by lowering pressure and lowering risk for atherosclerosis. ...Read more

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Besides exercising, what can one do to increase their blood circulation?

Besides exercising, what can one do to increase their blood circulation?

Having cold hands?: Keeping warm, active, don't smoke, and of course a healthy, balanced diet/exercise will help you maintain good health. Since u are 21 and possibley having cold hands/feet? I suspect you may have a vasospastic condition called raynaud's phenomenon. When exposed to cold, this can cause significant symptoms--color changes, pain etc. Keep warm, wear gloves. Consult doc for eval/treatment. Good luck. ...Read more

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If blood circulation can be too slow, is it possible for it to be too fast?

Circulation: Not a question of slow or fast but of delivery of oxygen and substrate to the tissues. Too slow and usually not enough delivery, too fast in some situations could also cause inadequate delivery ...Read more

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It seems like my blood circulation is getting worse, what can I do for this?

Circulation: If you are concerned about your circulation, you should see your doctor and be evaluated. In general we recommend a mediterranean diet, minimum half hour of aerobic exercise a day, not smoking and taking care of diabetes, hyprtension and any other risk factors you may have. ...Read more

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Is it possible to keep a love 1 alive by surgically attaching their blood circulation up to your own blood circulation just wondering

Is it possible to keep a love 1 alive by surgically attaching their blood circulation up to your own blood circulation just wondering

People: People are not sutured together to share their blood supply. Just one of a number of possible difficulties with this is that their blood would have to be completely compatible. ...Read more

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How can I improve poor blood circulation?

How can I improve poor blood circulation?

Having cold hands?: Keeping warm, active, don't smoke, and of course a healthy, balanced diet/exercise will help you maintain good health. Since u are 36 and possibley having cold hands/feet? I suspect you may have a vasospastic condition called raynaud's phenomenon. When exposed to cold, this can cause significant symptoms--color changes, pain etc. Keep warm, wear gloves. Consult doc for eval/treatment. Good luck. ...Read more

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What do you do for poor blood circulation?

What do you do for poor blood circulation?

Vague question :-/: The question is vague so this answer may not be helpful. But, since "cold hands" and/or "cold feet" are common "poor circulation" complaints, i'll address those. These usually normal variants of autonomic nerve function are not a vascular disease. They require no treatment other than warming for comfort. But, if finger/toes turn white or dark blue or have pain, you should see a physician asap. ...Read more

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Can ssri's help fix bad blood circulation?

That isn't what they: Are designed for. Make sure you are well assessed by your physician for this. Some acupuncture protocols can help with localized circulation and generalized circulation problems. This can compliment (but would not replace) any treatment prescribed by your physician. Take care. ...Read more

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How does one treat poor blood circulation?

How does one treat poor blood circulation?

Having cold hands?: Keeping warm, active, don't smoke, and of course a healthy, balanced diet/exercise will help you maintain good health. Since u are young and possibley having cold hands/feet? I suspect you may have a vasospastic condition called raynaud's phenomenon. When exposed to cold, this can cause significant symptoms--color changes, pain etc. Keep warm, wear gloves. Consult doc for eval/treatment. Good luck. ...Read more

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What are symptoms of poor blood circulation?

What are symptoms of poor blood circulation?

Claudication: You may not feel any symptoms from peripheral artery disease at first. The most common early symptom is intermittent claudication (ic). Ic is discomfort/pain in your legs that happens when you walk and goes away when you rest. You may not always feel pain; you may feel a tightness, heaviness, cramping, or weakness in your leg with activity. Ic often occurs more quickly if you walk uphill or faster. ...Read more

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Does poor blood circulation make you thinner?

No: Not directly or causally related, though diseases associated with poor circulation may also be associated with weight loss. ...Read more

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What are the signs of poor blood circulation?

What are the signs of poor blood circulation?

Depends: Tingling, numbness, cold sensation to touch, chronic nonhealing infections, skin discoloration, pain are all signs of poor circulation, usually occuring in the lower limbs. Please see your doctor! ...Read more

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What can I do to improve poor blood circulation?

What can I do to improve poor blood circulation?

Know the cause: Unless you know the cause of your poor circulation, it will be hard to treat what you don't know the cause is. If you were to provide more of history, then we may help you better. ...Read more