Doctor insights on:
Benefits Lanolin Skin Hair
None: There is no end to the various permutations of snake oil. Almonds are a good food. If you like them, eat them. Prefer UNsalted. ...Read more
What are the benefits of biotin? I originally bought the pills to help my hair grow faster and be healthier. I hear its good for skin as well but does it actually do to it?
I have read that green tea aids in weight loss, clears skin, prevents cancer, and stimulates hair growth. Are these proven benefits? Which is true?
No: No.Get a more detailed answer ›
Healthy hair: Get enough sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, over-washing, excessive blow dry heat & curling irons. When needed use quality conditioner. ...Read more
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