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Doctor insights on: Belly Dance

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Sharp random pain in belly button, can't stand straight/stretch b/c it feels like my belly button gets stretched tremendously?

Sharp random pain in belly button, can't stand straight/stretch b/c it feels like my belly button gets stretched tremendously?

See your doctor: Your symptoms may be signs of something significantly wrong. One cannot tell without a complete history, physical and possible lab/imaging tests. Follow with your doctor as soon as you can. ...Read more

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Will vibrating belly reduce belly fat?

Will vibrating belly reduce belly fat?

Well.... There's no : Such thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise. ...Read more

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Heard belly button piercing hurts when u r fat?

Heard belly button piercing hurts when u r fat?

Not needed: You do not need to get a piercing. Fat or skinny, it is a useless practice. ...Read more

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Will weight gain after a tummy tuck make my belly button hurt?

Will weight gain after a tummy tuck make my belly button hurt?

Not usually: However if you have gained a significant amount of weight, you may be putting undue stress on your diastasis repair which could be associated with umbilical pain or you may have a hernia. I would discuss with your surgeon, you may need to perform diagnostic imaging. ...Read more

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How can I pop my belly button out?

How can I pop my belly button out?

You can not: The umbilicus is used to deliver nutrition during development. It had a tissue anchor internally so you can not simply flip it inside out. ...Read more

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Will belly button piercings hurt?

Yes it can hurt: Yes it can hurt as it is done by puncturing your skin but pain is not severe and does not last. ...Read more

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Will belly dancing add hip and thin waist?

Will belly dancing add hip and thin waist?

Maybe/Heart Death: Exercise helps the heart even if you do not lose weight. If you really have fun with it, go for it, since it is hard for some to find fun exercise. If you have weight resistant to exercise and careful eating, other issues may be present--low free t3, (liothyronine) low dht, c4a ria/mmp-9/c-peptide and many others may show systemic inflammation is high. With this weight loss is hard. Try to avoid eating late.. ...Read more

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Does jumping rope slim thighs?

Does jumping rope slim thighs?

Spot fat loss does: not occur naturally. However this may help to tone muscles. ...Read more

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Can you walk and jog with a belly button hernia.

Can you walk and jog with a belly button hernia.

You can: Yes you can walk and jog unless it is uncomfortable. If you are having symptoms or the hernia is large you will need to have it surgically repaired. You should absolutely not do any heavy lifting greater than 10 lbs. Nor any abdominal exercises before and for 6 weeks after repair. ...Read more

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Hard belly sticking out(pot belly).Iv always had a belly like that.Its hard&sticks out when standing&flat laying. Visceral fat or weak muscles?

Hard belly sticking out(pot belly).Iv always had a belly like that.Its hard&sticks out when standing&flat laying. Visceral fat or weak muscles?

Belly fat?: Good question. The answer probably depends on your weight, specifically your bmi. The bmi is a calculation based on your weight and height and it its greater than 25 you are considered overweight and your protuberant abdomen is more likely belly fat. If your bmi is less than 25 then the problem may be weak abdominal muscles. Good luck! ...Read more

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Sharp pain right side belly parrarrel to belly button pull muscle?

Not usually: That is an unlikely cause unless you can specifically relate it to an injury. If it does not quickly resolve, have it evaluated. ...Read more

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Will toning my stomach (pushups, situps, pullups, etc.) help my stretch marks?

Will toning my stomach (pushups, situps, pullups, etc.) help my stretch marks?

Nothing: Stretch marks are tears in the skin cause by weight gain. They can be covered up, but not improved by creams and lotions. The only possibly effective therapy is cosmetic plastic surgery, but that's a big step for a non-health and non-life threatening problem. ...Read more

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I habbc e bruising round my belly button?

I habbc e bruising round my belly button?

Get it examined: It is very difficult to comment without having a look at the rash. Can you please upload a pic. A bruise on your abdomen could be due to a clotting disorder, infection, an insect bite or something more significant such as a pancreatitis or other causes. Very difficult to comment without a proper examination. If it persists you need to get it examined. ...Read more

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Can you walk and jog with a belly button hernia.?

Only if no pain: A lot depends on how big your hernia is, but if it is not causing any pain, nausea, vomiting, or distention, it is probably ok. Also, if there is any discoloration of skin over the hernia, it is time for surgical repair. ...Read more

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Almost 40 weeks pregnant and my belly button hurts and pooches?

Almost 40 weeks pregnant and my belly button hurts and pooches?

Belly button "outti": Pregnant with the umbilicus( belly button) sticking out ("outti") is quite common at 40 weeks gestation. The good news is that at 40 weeks gestation, it will all end soon and I promise that the baby will not come out through the "belly button" but alternate "exit". ...Read more

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How come some have iny belly buttons and others outy belly buttons?

How come some have iny belly buttons and others outy belly buttons?

Outy BB is a hernia: Normal belly buttons are "iny". "outy"belly buttons are umbilical hernias. ...Read more

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Please help? My belly button looks weird after laparoscopy?

Please help? My belly button looks weird after laparoscopy?

How long after?: Some scarring after any incision is normal. The umbilical incision commonly used with laparoscopy is no exception. The change in appearance could be anything from the scarring process to a hernia. Have the surgeon who did the procedure look at it. It may just need a little more time, or may need something done to correct a bigger problem. ...Read more

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Do chubby babies sit and walk late?

Do chubby babies sit and walk late?

Not necessarily!: Chubby babies, for the most part, tend to sit and walk during similar time frames as their "thinner" counterparts. If excessively overweight, certain milestones may be reached, on average, a few weeks later, but if you have concerns, certainly bring them up with your pediatrician. ...Read more

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Can hiit cardio workouts (on the treadmill) burn belly fat fast?

Can hiit cardio workouts (on the treadmill) burn belly fat fast?

Local loss falicy: Local weight loss unfortunately just doesn't work you need a good general long term program. ...Read more