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Doctor insights on: Bellamy

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What kind of risks are involved with belaying?

What kind of risks are involved with belaying?

Belaying rope burn: If the belayer grips the climber’s side of the rope they can end up with a bad rope burn. On the other hand, a poor belayer can cause the repeller to become injured. ...Read more

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Are mini bella mushrooms healthy or unhealthy? What's the benefits and risks?

Are mini bella mushrooms healthy or unhealthy? What's the benefits and risks?

Very healthy!: Seems they are particularly good for you - even more than some other mushrooms. Especially for a strong immune system they are considered very beneficial. Read: http://www. Whfoods. Com/genpage. Php? Tname=foodspice;dbid=97
no risks that I know of except possibly in the dirt or packaging.
Best! ...Read more

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Thanksgiving is tomorrow and that means bellies will be getting stuffed. How can I resist all that food I love so much in order to cut down my weight?

Thanksgiving is tomorrow and that means bellies will be getting stuffed. How can I resist all that food I love so much in order to cut down my weight?

Moderation, pacing: You are not going to lose weight by not eating much tomorrow- we gain or lose weight by our behavior over months and years. I advise you enjoy your holiday but the most fattening foods are sugars ; starches, so eat more turkey ; green beans ; yams less potatoes, stuffing ; pie. Drinking 2 cups of water 20 min. Before you eat will help. Fill a moderate-size plate and wait 1/2 hour before seconds. ...Read more

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Hi! I have a friend named bella and she's 12 becoming 13 soon. She wants to lose 80 pounds in 2/3 months? Is it possible? & what would she have to do?

Hi! I have a friend named bella and she's 12 becoming 13 soon. She wants to lose 80 pounds in 2/3 months? Is it possible? & what would she have to do?

Not recommended: Loosing so much weight in such a short period of time is not recommended. It's a good exercise and diet program weight loss may top 1-2 pounds a week. Most important is to change overall eating habits so wright loss can be maintained. Your friend is very young and at a good time to develop good habits that will keep her healthy for many years to come. ...Read more

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My bellys feeling hard and im starting to get worried. What could this be?

My bellys feeling hard and im starting to get worried. What could this be?

Hard abdomen: Hard, board like rigid abdomen is an emergency. It is caused by bacterial infection to abdominal wall. It may be due to intestinal, appendices, gall bladder perforation or peritonitis. In your case may be abortion, if it is done very recently. Please go to hospital right away and get ct scan of abdomen and pelvis & antibiotics. Er should handle from there. Thanks. ...Read more

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How much albacore canned tuna can a 18 year old male safely eat? I'm 5'9 160-170 pounds. And also, are mini bella mushrooms healthy?

How much albacore canned tuna can a 18 year old male safely eat? I'm 5'9 160-170 pounds. And also, are mini bella mushrooms healthy?

Mercury toxic; NO!!!: Unfortunately tuna is fairly high in mercury. Experts advise eating canned albacore no more than 3 times a month, though it is ok to have "light" or skipjack tuna twice a week (but not both!). See http://www. Nrdc. Org/health/effects/mercury/tuna. Asp
portabella mushrooms large and small are healthy but they should be cooked and organic ones are much better to avoid pesticide exposure. ...Read more

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When will pregnant bellies get hard?

When will pregnant bellies get hard?

Depends: Hardening of a pregnant belly can be related to a contraction or as innocent as a body part on the baby after movement. Be aware that a belly that becomes hard and doesn't let up and associated with lots of pain is not normal and medical help needs to sought after immediately! ...Read more

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I turned my belley button inside out and now its stuck?

I turned my belley button inside out and now its stuck?

Prob hernia: If you mean the belly button is sticking out, then this prob represents an umbilical hernia

If there is no pain, then just mention this to your health care provider on your next visit

I there is associated pain, then you should be seen now. ...Read more

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Why do tall fat guys like me become wide? Yet shorter fat guys like my dad just get huge bellys? I prefer being wide im just very curious

Forward: Fat carries higher risk because of increased inflammation that fat cells promote. Your wideness may change to forward fat in the future, but only if you don't take care of yourself. ...Read more

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How to lose my belly?

How to lose my belly?

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Do regular aerobic exercise. ...Read more

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My is belly beating?

My is belly beating?

Aorta: Can pulsate in belly. Abdominal aneurysm may as well, but usually in older people. ...Read more

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Need to loose my belly?

Need to loose my belly?

Eat less. Exercise.: To help the tummy look flatter, one can do exercises to build very strong abdominal muscles. It will take a lot of work and will burn off calories. One must not eat more calories than he burns off, or he cannot lose weight. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy green lettuce (without salad dressing). ...Read more

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How to have a flat belly?

How to have a flat belly?

Tone// weight loss: For flat abdomen eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.). ...Read more

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What makes belly herniate?

What makes belly herniate?

Nature/Nurture: The belly button (umbilicus) is a natural weak point in the abdominal wall prone to hernia formation, even at birth. Factors that can contribute to hernia formation include heavy lifting, obesity, pregnancy, prior abdominal surgery, etc. Surgery is reserved for those that are causing pain or large enough for bowel to get "stuck". ...Read more

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How do I get my belly firm?

How do I get my belly firm?

Gut: To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise. ...Read more

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How can lose my baby belly?

How can lose my baby belly?

Not easy: The best way is diet and exercise. I wish there was an easier way. ...Read more

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Easy way to loose belly fats?

Easy way to loose belly fats?

If only that easy...: Body sculpting sounds promising (& there are gimmicks & diets that promise you their products can do this), but the only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Lose 1 pound of fat for every 3500 calories you drop or exercise off, but you can't pick where--sorry. ...Read more

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What to do to reduce my belly?

What to do to reduce my belly?

Weight loss/surgery: If overweight then weight loss would be the first step along with exercise. If residual issues remain, then liposuction or tummy tuck may be indicated. ...Read more

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