Doctor insights on:
Underweight: Body Mass Index (BMI) of less than 20 is considered Underweight. Anorexia is an Eating Disorder with underweight. People who are underweight may have increased risk of Anemia, Heart irregularities and Osteoporosis. People who are underweight can find it extremely difficult to put on weight. See Physician for Diagnosis, have all necessary Lab done; have treatment. See Psychiatrist for Therapy. ...Read more
Depends: "ideal weight" is subscience / entertainment. "increased mortality in underweight people" ignores the cause; merely being light-framed and lean is not a health risk. Elite runners with no bodyfat and efficient muscle are "underweight" and in superb health. Justin bieber (photo) isn't complaining. Stay physically fit, get rx if you are actually sick, and enjoy your natural body type. ...Read more
It depends: The dangers of true malnutrition are grave. However, the body mass index ignores athleticism. Many elite athletes, especially in track and field, are underweight without any adverse consequences. It's a matter of taking care of your mind and your body as a responsible person should. ...Read more
Why do you ask?: Body mass index ignores fitness lifestyle factors. The guys in the photo are "underweight" but in the peak of good health. If you want to gain muscle, it's about resistance training and perhaps creatine supplementation. If you're a man, you need no body fat; if you're a woman, just a little is fine. ...Read more
It depends: If it's from athleticism, as for the photo guys, it's good. The bmi tables are subscientific and ignore physical fitness. If you lack both fat and muscle and this isn't your choice, perhaps you are already sick. The number itself isn't magic but it can warn of serious illness -- famously, malabsorption and maldigestion are often missed. ...Read more
Find out why: "ideal weight" is subscience / entertainment. "underweight" is merely a marker for things that may be very good for you (being an elite runner), okay (light-framed and lean -- mr bieber in the photo isn't complaining), or seriously bad (hiv, cancer, alcohol abuse, malabsorption, etc.) if your weight is steady & you're keeping up in sports, you're probably fine -- enjoy who you are. ...Read more
None if not losing w: If you are otherwise healthy and free from any medical condition and are not loosing weight and your weight is stable than you can keep eating and enjoying your balanced diet.If you want to gain weight you can increase your caloric intake as tolerated.I am presuming you had a check up including blood tests etc a and all is normal.If not get yourself checked and examined and tested.Good luck. ...Read more
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