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Doctor insights on: Behavioral Problems That Benefit From Cognitive Behavior Therapy

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What does it mean to get cognitive behavioral therapy?

What does it mean to get cognitive behavioral therapy?

Psychotherapy : Cognitive behavioral therapy, or cbt, is a form of therapy in which the individual examines and changes thoughts and behaviors that contributes to his/her problem. For example, if you have depression you usually have negative thoughts about yourself and do behaviors that contribute to your depression. A cbt therapist will give you tips and homework to work on changing those thoughts and behaviors. ...Read more

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Dr. Johanna Fricke
170 doctors shared insights

Behavior Modification (Definition)

Behavior modification, a type of psychotherapy is the use of demonstrated behavior change techniques to increase or decrease the frequency of behaviors, such as altering an individual's behaviors and reactions to stimuli through positive and negative reinforcement of adaptive behavior and/or the reduction of behavior through its extinction, punishment ...Read more


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Does cognitive or behavior therapy work for anxiety?

Does cognitive or behavior therapy work for anxiety?

Yes: Cbt works well on average, but perhaps not for absolutely everyone. Other modalities can work too, but they are less structured and thus harder to study. Anxiety and depression are two areas for which there is very clear evidence that therapy works a good deal. Fortunately for talk / behavior therapy, a great many difficulties have at least 'some' anxiety or demoralization / depression component. ...Read more

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What's cognitive behavior therapy?

What's cognitive behavior therapy?

Therapy for Thoughts: Cognitive behavioral therapy (cbt) is a psychotherapy in which the therapist and the patient work together to revise problematic thinking patterns that lead to emotional and behavioral problems. This is essential because one's beliefs affect one's view of self, others, and one's future. What one believes, whether it is true or not, affects every aspect of our lives. "disputing" is one cbt skill. ...Read more

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What is cognitive behavior therapy (cbt)? How effective is it?

What is cognitive behavior therapy (cbt)? How effective is it?

CBT: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors. ...Read more

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Is cognitive behavior therapy helpful in weight loss?

Is cognitive behavior therapy helpful in weight loss?

Yes. CBT is helpful: In addressing the emotional and behavioral aspects of weight loss. Sticking to a healthy diet, exercising, and having social support are also important. A good therapist can help you create a plan and follow it. ...Read more

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How long does it take for a cognitive behavior therapy for depression to take a samll effect?

How long does it take for a cognitive behavior therapy for depression to take a samll effect?

Varies: It really depends on several factors such as the severity of the symptoms, how long you've had the symptoms, current stress level, support system and the amount of effort or work you put forth in treatment. ...Read more

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Will cognitive behavior therapy helps against bipolar type two, and how far.

CBT: Worth the effort. Can take months, but depends on your investment in tx. ...Read more

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I'm going to college in two years and I have adhd. Should i see a psychiatrist when i start college cognitive behavior therapy or something?

I'm going to college in two years and I have adhd. Should i see a psychiatrist when i start college cognitive behavior therapy or something?

Now is the time to: Get neuropsychological testing to validate the diagnosis of adhd, both to obtain accommodations for sat's ; act's ; to request student services under the americans with disabilities act from colleges ; universities to which you apply. Testing within 3 years of admission is required to receive medical ; psychological care through the student health clinic ; supports for academics ; daily living. ...Read more

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Dr. Lawrence Smith
796 doctors shared insights

Behavior Therapy (Definition)

Behavior therapy seeks to target the symptoms or behaviors that are troublesome, based upon the principles of behavior modification, rather than attempting ...Read more