Top
20
Doctor insights on: Behavioral Problems That Benefit From Cognitive Behavior Therapy

Share
1

1
How effective is cognitive behavioral therapy in dealing with depression and emotional distress?

How effective is cognitive behavioral therapy in dealing with depression and emotional distress?

Very effective: Cognitive behavioral therapy (cbt) can be very helpful for depression & emotional distress. With it, you explore your thinking patterns and see how these can lead to depressed feelings. With your therapist's help, you learn ways of moving beyond these, or correcting assumptions that lead to suffering. In terms of effectiveness, cbt can outlast antidepressants, and also improve outcomes. ...Read more

See 1 more doctor answer
Dr. Johanna Fricke
172 doctors shared insights

Behavior Modification (Definition)

Behavior modification, a type of psychotherapy is the use of demonstrated behavior change techniques to increase or decrease the frequency of behaviors, such as altering an individual's behaviors and reactions to stimuli through positive and negative reinforcement of adaptive behavior and/or the reduction of behavior through its extinction, punishment ...Read more


2

2
Cognitive behavioral therapy for ptsd. Thoughts or opinions? Is it worthwhile?

Cognitive behavioral therapy for ptsd. Thoughts or opinions? Is it worthwhile?

Find Person U Like!: Current compilations ("meta-analyses") of research comparing the effectiveness of various therapies psychologist don meichenbaum & others call "acronym therapies" -cbt, cpt, emdr, etc- show that one is no more effective than another. But they also show that the single, most powerful predictor of treatment outcome =strength of the relationship between patient & therapist ("therapeutic alliance"). ...Read more

See 5 more doctor answers
3

3
Will children with ADHD truly benefit from behavior therapy?

Will children with ADHD truly benefit from behavior therapy?

They can: Well-designed and applied behavioral therapy is as effective in controlling adhd symptoms as are adhd medications. However, both require ongoing use to maintain efficacy. Adhd is a chronic disorder & no current interventions offer a cure, so be sure to use interventions you can sustain over time. With maturity, children may be able to take over aspects of self-monitoring, but structure is key. ...Read more

See 3 more doctor answers
4

4
Could cognitive behavioural therapy work?

Could cognitive behavioural therapy work?

Cognitive Behavioral: Therapy is effective for the treatment of a number of mental health issues. ...Read more

See 1 more doctor answer
5

5
Could "cognitive behavioural therapy" work?

Could "cognitive behavioural therapy" work?

There is a lot of: research available on cognitive behavioral therapy and its effectiveness. The symptoms you have can help determine the appropriate type of therapy for you. Peace and good health. CBT focuses on changing our habitual thought patterns which result in changes in mood and attitude. ...Read more

See 1 more doctor answer
6

6
Can cognitive behavioral therapy rewire your brain?

Can cognitive behavioral therapy rewire your brain?

Yes: Rewiring the brain is how we learn things, and how we change behavior of all kinds. We strengthen certain connections between neurons (brain cells) and weaken others. ...Read more

See 2 more doctor answers
7

7
What can cognitive behavioral therapy involve?

What can cognitive behavioral therapy involve?

Depends on issues: As might be in any psychotherapy, a lot depends on your concerns along with what you are like. One thing you can expect is a period of time describing yourself, a bit of your history and your present circumstances. Then, there'll be a strategy time with some tasks for you to try and report the effects. Then, tweaking to improve. Cycles of trial and error to find understanding and solutions. Best! ...Read more

See 2 more doctor answers
8

8
Does cognitive or behavior therapy work for anxiety?

Does cognitive or behavior therapy work for anxiety?

Yes: Cbt works well on average, but perhaps not for absolutely everyone. Other modalities can work too, but they are less structured and thus harder to study. Anxiety and depression are two areas for which there is very clear evidence that therapy works a good deal. Fortunately for talk / behavior therapy, a great many difficulties have at least 'some' anxiety or demoralization / depression component. ...Read more

See 1 more doctor answer
9

9
Does psychoanalytic or psychodynamic psychotherapy work for children with social anxiety disorder?

Does psychoanalytic or psychodynamic psychotherapy work for children with social anxiety disorder?

It can...: Depending on the child that you are treating. No child is the same and should not be treated that way. With social anxiety disorder, it may be useful to take an eclectic approach using play therapy, social skills training, and relaxation training in working with this diagnosis that requires skill building. ...Read more

See 3 more doctor answers
10

10
Is cognitive behavioral therapy effective at treating sleep disorders?

Is cognitive behavioral therapy effective at treating sleep disorders?

Absolutely: Cognitive behavioral therapy for insomnia (cbt-i) is a wonderful method for treating insomnia without (or with) medications. Techniques used include: stimulus control, sleep hygiene, sleep restriction, relaxation training and cognitive therapy. ...Read more

See 3 more doctor answers
11

11
Are there psychiatrists who provide more behavioral modification therapy than medication therapy?

Are there psychiatrists who provide more behavioral modification therapy than medication therapy?

Yes: Psychiatrists can provide the full range of therapies in addition to medication management. There are some out there that still do psychoanalysis, as well as many of the newer therapies including cognitive behavioral therapy and others. It may take internet searches or referrals to find them, however. ...Read more

See 1 more doctor answer
13

13
What types of cognitive behaviour therapy or mindfullness training are most useful for managing bipolar?

What types of cognitive behaviour therapy or mindfullness training are most useful for managing bipolar?

MBCT and more: Mindfulness based cognitive therapy (mbct) has been shown to reduce recurrent major depression episodes. It may also be helpful for bipolar disorders. Meditation and other mindfulness approaches may also help: mbsd, act, dbt. ...Read more

14

14
I plan on combining hypnotherapy with cognitive behavioral therapy. Are the results of these therapies temporary or permanent?

I plan on combining hypnotherapy with cognitive behavioral therapy. Are the results of these therapies temporary or permanent?

Depends On You: For a moment think of an important muscle in your body. To strengthen and enlarge the muscle we must exercise it. Once we reach our desired strength and size, we must maintain it with continued exercise. The brain is no different. After courses of psychotherapy and hypnosis, you must continue to practice the skills you learned and use the insights gained. Then your efforts can last forever. ...Read more

15

15
Psycho therapy or behavior modification techniques , which one is more effective for phobias?

Psycho therapy or behavior modification techniques , which one is more effective for phobias?

Both are great: Psychotherapy can involve many forms of treatment including behavior modification. Cognitive-behavioral therapy in particular with exposure therapy is often very effective to treat phobias. See your doctor to determine the best treatment plan for you. ...Read more

See 2 more doctor answers
16

16
What's the basis of cognitive behavioral therapy?

What's the basis of cognitive behavioral therapy?

Thoughts matter: The fundamental idea behind cbt is that our interpretations of events affect our emotions and behavior. Thoughts, behaviors, and emotions are interconnected. A change in one of these aspects of our experience influences the others. With cbt, dysfunctional beliefs and negative automatic thoughts are replaced by more functional beliefs and thoughts. As a result we feel and behave better. ...Read more

See 1 more doctor answer
Dr. Alan Ali Dr. Ali
3 doctors agreed:
17

17
Is cognitive therapy the same as rational-emotive therapy?

Dr. Alan Ali Dr. Ali
3 doctors agreed:

RET as Cognitive Tx: Rational Emotive therapy is one of the firs forms of Cognitive therapy, introduced in 1953. ...Read more

See 1 more doctor answer
18

18
How can cognitive behavioral therapy cure affection bipolar disorder?

How can cognitive behavioral therapy cure affection bipolar disorder?

It can't : CBT is the treatment of choice for several conditions ( like complex PTSD ) and a terrific adjunctive therapy for those with many types of bipolar disease. The key to treatment of bipolar disorders is mood stabilization which often requires medications . The exception that comes to mind is seasonal affective disorder which responds to light therapy ( along with CBT ) ...Read more

20

20
Could a psychologist or a cognitive behavioral therapy solve social anxiety knowing that the patient doesn't like to be social ?

Could a psychologist or a cognitive behavioral therapy solve social anxiety knowing that the patient  doesn't like to be social ?

CBT: Yes! Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. ...Read more

Dr. Lawrence Smith
806 doctors shared insights

Behavior Therapy (Definition)

Behavior therapy seeks to target the symptoms or behaviors that are troublesome, based upon the principles of behavior modification, rather than attempting ...Read more