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Doctor insights on: Behavior Postpartum

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What are the best postpartum exercises?

What are the best postpartum exercises?

Walking is great: There is also something called stroller aerobics that a lot of new moms find helpful. See if there is a class near you check with the local hospitals to see if they know of classes. Also google kegel exercises. Can also talk with karen quigley at trueformcoaching.Com. She's very good in this area & does online personal coaching. ...Read more

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Dr. Linda Bernstein
221 doctors shared insights

Recently Gave Birth (Definition)

Postpartum is a term that means after the "separation of the mother and the baby", or after ...Read more


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How are the postpartum cleansing bottles used?

Rinse: Wash off your bottom while you urinate (pee), to dilute urine that might otherwise be painful on healing cuts, especially first thing in the morning when urine is stronger. ...Read more

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I am basically a pure vegeterian..What foods are to be avoided in postpartum? ?

Food preference: The only foods that i can think of avoiding postpartum are dependent on your own dietary restrictions. You can choose to eat whatever you want , just ensure that you have enough protein. If you want to avoid something consider alcohol, marijuana, recreational drugs. ...Read more

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Post partum hypertention?

Post partum hypertention?

Postpartum hypertens: The miracle of pregnancy can sometimes be associated with complications. Hypertension could develop in the third trimester or early postpartum (after delivery) period. This can be treated with medication effectively. Half of women may remain hypertensive longterm, while the other half will return to normal blood pressure. ...Read more

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What is a postpartum doula?

Postpartum Doula: What a postpartum doula does changes from day to day, as the needs of the family change. Postpartum doulas do whatever a mother needs to best enjoy and care for her new baby. A large part of their role is education. They share information about baby care with parents, as well as teach siblings and partners to “mother the mother.” they assist with breastfeeding education. ...Read more

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How can I treat postpartum bleeding?

How can I treat postpartum bleeding?

See your doctor: You need to see your doctor to find out why this is happening. Once that question is answered, then the appropriate treatment can be dispensed. ...Read more

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I am so nauseous 6 weeks postpartum. Why?

I am so nauseous 6 weeks postpartum. Why?

Unlikely not related: Your nausea is probably not due to your pregnancy. Your hormone levels that can lead to nausea in pregnancy are not a factor at 6 weeks postpartum. Most likely you have a gastroenteritis or some other source causing the nausea. ...Read more