Doctor insights on:
Behavior Modification While On Atkins Diet
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Some basics: Your organs/muscles usually burn glucose (carb) for their primary source of energy. Your metabolism can create glucose from fat, protein or carbs but carbs are more easily converted to glucose. Carbs that convert easily to glucose raise your insulin faster & trigger appetite. The low carb approach tries to reduce appetite by avoiding this. ...Read moreSee 2 more doctor answers
Yes, but: Not because of elimination of these particular foods but rather due to an overall reduction of overall calories. ...Read more
Yes, diets: Yes there are some available be careful of price watch the advertisements. ...Read more
Will I gain weight if I (slowly) go off 100mg topamax (topiramate)?I'm on wellbutrin&I eat a strict healthy vegan diet.
How about exercise?: I was waiting to hear "and get on a GREAT REGIMEN of EXERCISE. Weight control is contingent upon eating well, eating only for the body's needs not the brain's, & giving the body plenty of opportunity to burn excess calories thereby improving conditioning and general wellness. So I would say, NO you shouldn't worry about coming off TOPAMAX (topiramate) in terms of weight if you do these things.Why on Topamax (topiramate)? ...Read more
Triglycerites 350, doc putting me on meds before any diet and exercise plan? Shouldn't we try diet&exercise first?
Yes, but . . .: Drinking green tea (choose one that contains no sugar and little or no caffeine) can help with weight loss if it is substituting for other drinks that contain calories. Drinking green tea before each meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting green tea for non-fat milk, one would need another source for vitamin d and calcium. ...Read moreSee 1 more doctor answer
Can on follow Atkins diet with a fatty liver and high ALTs? Atkins diet involves eating high amount of fats and very low carb
Anorexia/Bulimia.: I commend you for your Recovery from Anorexia/Bulimia. Now, the the Wise Woman in you reflect: What stress caused the condition? How was life affected? What helped-your personal determination, support groups, support from family, Therapy, medication? Reasons to lose weight now? What weight would you like to have? Need for Support Groups Please see a Psychiatrist for Therapy, diet, exercise, weight ...Read more
Consider a high-protein, low-carbohydrate diet, such as the Atkins diet. What effects does this diet have on the liver?
Work.: The liver is a truly amazing organ.That we can abuse it with all the bad things we do and it keeps chugging along is remarkable.A healthy liver can handle the high fat&protein atkins diet is proof.But what happens after you quit the diet? Most of my patients have gained all plus some after the diet.Best "diet" for weight loss is weight watchers, followed by continued calorie restriction& exercise! ...Read more
What?: I don't know of any health risks. ...Read more
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Behavior modification, a type of psychotherapy is the use of demonstrated behavior change techniques to increase or decrease the frequency of behaviors, such as altering an individual's behaviors and reactions to stimuli through positive and negative reinforcement of adaptive behavior and/or the reduction of behavior through its extinction, punishment ...Read more
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