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Doctor insights on: Before And After Breast Exercises

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Will exercise shrink your breasts?

Will exercise shrink your breasts?

Absolutely: When your body experiences a decrease in body fat percentage, you might see this change in your breasts first. The size of your breasts varies with the amount of fat in your body. ...Read more

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What are some exercises to lift breasts?

None: The only way to lift a breast is with a outpatient surgical procedure called a mastopexy. This is a breast lift. Obviously a good bra can also help. There are no exercises that can lift a ptotic (droopy) breast. ...Read more

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Are there any exercises that will firm the breasts?

Are there any exercises that will firm the breasts?

Not Really: Breast tissue is glandular. No exercise will firm this tissue. The underlying pectoralis major and minor muscles can definitely be firmed and enlarged with exercises. ...Read more

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Will breast exercises really work?

Will breast exercises really work?

Not really: They can build up the pectoral muscles (beneath the breast) but do nothing to enlarge or reshape the breast itself. ...Read more

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Can exercise make your breast smaller?

Can exercise make your breast smaller?

Maybe: Breasts consist of skin, fibrous tissue, glands, and fatty tissue. Anything that diminishes your body fat including vigorous exercise would decrease the fatty portion of your breast tissue and, therefor, decrease your breast size. ...Read more

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How effective is breast lifting exercises?

How effective is breast lifting exercises?

Not particularly: Remember the breast tissue is fatty tissue and while it does have some connection to the underlying muscle tissue, that anatomic relationship tends to have limited overall affect on the cosmetic appearance of the breast. ...Read more

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Which are exercises that makes my breast grow?

Which are exercises that makes my breast grow?

There are no: Exercises that will increase the actual cup size of your breast. However, you could work with a trainer if you desire to buildup the underlying pectoralis muscles. ...Read more

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Is your breast shape changeable through exercise?

Is your breast shape changeable through exercise?

Only moderately: Breast shape cannot really be changed through exercise. You can lift breasts slightly with pectoral exercises such as the pec fly, but the effect is very moderate. ...Read more

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Could exercises make my breast bigger or smaller?

Could exercises make my breast bigger or smaller?

Neither: Exercise will not directly affect size. Since breasts also contain fat tissue, losing weight could reduce breast size. ...Read more

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Will doing much exercises make your breast smaller?

Will doing much exercises make your breast smaller?

Maybe: Everything depends on the extent of exercise. Building the pectorals muscles may help to make your breasts appear larger since these muscles are immediately beneath the breast tissue. ...Read more

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Can my breast get bigger through some certain exercise?

Can my breast get bigger through some certain exercise?

No: Excercise will increase the size of the underlying pectoralis (chest wall) muscle but not the actual breasts. Implants. ...Read more

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What doctor recommend exercises make your breasts bigger?

What doctor recommend exercises make your breasts bigger?

None...: There are no specific exercises you can do to selectively lose belly fat. Strengthening your core will tone your muscles but losing body fat by creating a daily energy deficit is the only way to uncover your six-pack. Good luck! ...Read more

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Would exercise and weight loss reduce and lift my breasts?

Would exercise and weight loss reduce and lift my breasts?

Reduce yes, lift no: When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. ...Read more

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Does doing push-ups, pectoral exercises make breasts smaller?

Does doing push-ups, pectoral exercises make breasts smaller?

No.: Breast overlies the muscle and is not connected to it. Muscles get larger with training, but breast remains the same size. ...Read more

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How to enlarge breast naturally or by which exercises it can be enlrge?

How to enlarge breast naturally or by which exercises it can be enlrge?

Puereria mirifica &: Most of the breast is fat tissue, so when one gains weight breast size tends to increase. Another option to consider is an herb from Thailand, Puereria mirifica, which contains phytoestrogens and is widely promoted to increase breast size. There is some research showing it really does work and it also appears to reduce the risk of breast cancer! see http://tinyurl. Com/kottk9n for more information. ...Read more

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What exercises can you do to work your pec muscles and make your breasts look bigger?

What exercises can you do to work your pec muscles and make your breasts look bigger?

Big muscle not breas: Exercises will only increase the size of the pectoralis muscle which will negligibly increase the size of your breasts. The breast is composed of fatty tissue and exercise may actually decrease body fat and breast size. Non surgical breast augmentation options are discussed elsewhere here: medications, external expanders, garments, herbs, etc. But usually reliably accomplished with implants/fat. ...Read more

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Can you tell me if breast exercises really help boobs look perkier, bigger and rounder and not manly?

Can you tell me if breast exercises really help boobs look perkier, bigger and rounder and not manly?

Not rounder, not: Change in cup size. Building up pectoral muscles can lead to the breasts sitting on the chest wall in a manner that is attractive but will not increase cup size. ...Read more

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I m 22 Unmarried girl. Will my saggy breasts stop me from marrying in future. Are there a turn off. Currently m doing chest exercise in gym. Any help?

I m 22 Unmarried girl. Will my saggy breasts stop me from marrying in future. Are there a turn off. Currently m doing chest exercise in gym. Any help?

If saggy breasts: Keep a man from being attracted to you our marrying you consider yourself lucky that he's not in your life. Superficial reasons like that are not the thing to base a relationship on. You are young and there are lots of good guys out there. Be neat, clean, and treat people the way you would like to be treated. Peace and good health. ...Read more

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Does minor Gynaecomastia serious? Do male breasts go away with cardio exercises? Is it a medical condition that renders one in medical examinations?

Does minor Gynaecomastia serious? Do male breasts go away with cardio exercises? Is it a medical condition that renders one in medical examinations?

Can be serious: Gynecomastia can be a result of obesity or can be caused by high estrogen levels that can result from things like liver disease and some medications. How serious it is in your case depends on what else is going on. It is a symptom not a disease and as such it is just telling you that something needs to be checked out. If obesity is the problem exercise that leads to weight loss will help. ...Read more

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Are there any foods and exercises that enhance breast growth?

Not cup size.: The breasts enlarge naturally with weight gain, puberty, pregnancy and breast-feeding. Some oral contraceptives can be associated with increase in breast size in some women (sometimes). Building up pectoral muscles can lead to the breasts sitting on the chest wall in a manner that is attractive but will not increase cup size. ...Read more