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Doctor insights on: Beets Iron Deficiency

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Is iron deficiency

Is iron deficiency

Unclear question: Iron deficiency is common in women due to blood loss during menstruation. It would be appropriate for you to take oral iron supplement with multivitamins. Take iron with meals and if constipation becomes an issue take a fiber laxative like Metamucil. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more

Dr. Lonnie Smith
289 doctors shared insights

Iron Poor Blood (Definition)

Iron-poor blood is a condition where there is a lack of iron leading to insufficient ability of the blood to transport oxygen throughout the ...Read more


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What may cause iron deficiency?!

Bleeding/poor intake: The most common cause is bleeding, which could be "normal" like a woman with periods or abnormal bleeding as in the GI tract. That could be from gastritis, ulcers, abnormal blood vessels, diverticuli (small pockets in the intestines), or tumors (benign or malignant). Also very low iron in the diet (no red meat or green leafy vegetables) or failure to absorb iron from the GI tract can do it. ...Read more

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Could you die from iron deficiency?

Could you die from iron deficiency?

Thanks for giving me: The opportunity to research this. "the who has estimated that iron deficiency causes the loss of 48, 225 disability-adjusted life-years (dalys) worldwide." per: iron deficiency: under-recognised cause of disability and death with a higher impact than lung cancer in the who global burden of disease. ...Read more

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Can you die from an iron deficiency?

Can you die from an iron deficiency?

See below: People who have severe iron deficiency would have experienced symptoms such as weakness, shortness of breath, chest pain from anemia. It can also cause hair loss. Because of this, people seek help and get diagnosed by doing a simple blood test and be treated for it, so it is hard to die from iron deficiency anemia unless a person ignores all these warning signals. ...Read more

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What are symptoms of iron deficiency?

Iron deficiency: Mild deficiency has no symptoms, but when iron levels become low enough to cause anemia, one develops a rapid heart rate, shortness of breath with exertion and fatigue. If this happens very slowly symptoms may not be noticeable until anemia is fairly severe. ...Read more

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Is iron deficiency a serious problem?

Yes: All red blood cells carry hemoglobin, a chemical that carries oxygen throughout the body. Without oxygen, we die. The hemoblobin is composed of iron and a carrier protein named globulin. So without the iron, the hemoglobin will be low, the cells won't be able to carry oxygen and the body has no energy and starts to lose its function. Also, snce we do not normally lose iron, look for bleeding. ...Read more

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What are the symptoms of iron deficiency?

What are the symptoms of iron deficiency?

Iron deficiency anem: Anemia makes you tired and pale. Some get lightheaded, or have chest pain or shortness of breath. Iron deficiency can cause "pica" (craving something above and beyond needing it for food). The most common symptom is munching ice. Other people crave starch, chalk, dirt, or other unusual substances. It's important that iron-deficient people see an md so dangerous things like GI cancer are ruled out. ...Read more

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What may cause iron deficiency in the body?

What may cause iron deficiency in the body?

Iron deficiency: Iron deficiency can be caused by loss of blood or decreased iron intake. In women it is often related to menstrual bleeding. It requires a workup to determine the cause. ...Read more

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How will an iron deficiency affect my baby?

How will an iron deficiency affect my baby?

Fussy, pale, weak: Young babies often are a bit deficient in iron because they grow so fast, and new growth (new muscle cells, new blood cells, etc...) requires iron. Breastmilk or iron-fortified formula supply needed iron for a baby's growth (a baby can double his weight in the first 5 months). A baby who gets too iron-deficient and quite anemic can be fussy, not eat well, seem pale or weak, and have a rapid pulse. ...Read more

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How to determine if I have iron deficiency?

Symptoms of anemia : Anemia is a common result and patients feel weak due to it. The confirmation requires blood tests to measure the hemoglobin and iron levels in order to check the iron stores in the body. There are well know tests to make a diagnosis of iron deficiency, which your doctor can run. ...Read more

Iron (Definition)

In the metal group ...Read more