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Doctor insights on: Beef Protein Vs Whey Protein

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Any effect if I take amino beef tablets and whey protein and casein together?

Any effect if I take amino beef tablets and whey protein and casein together?

2 much protein-: -will damage Ur kidneys. U need 50gms on average. If U R doing heavyweight training U will need 2 supplement on those days, not needed on Ur days off. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Any effect from tacking amino beef tablets and whey protein powder I go to gym?

Any effect from tacking amino beef tablets and whey protein powder I go to gym?

Probably not.: Make sure you hydrate well and have a balanced diet otherwise. Always have caution with any supplements you take... The supplement industry is not regulated like how it is for other otc medications like tylenol (acetaminophen) and Motrin and the safety and ingredients are often suspect. ...Read more

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What is whey protein?

What is whey protein?

Soluble Product: Left over after milk coagulates as cheese. It contains high concentrations of Amino Acids but is also high in lactose, low in cholesterol and other fats. ...Read more

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Is whey protein bad for you?

Is whey protein bad for you?

No.: It is the best prtoein for the human body. If you do not have significant kidney disease or liver disease, it is very good for you! ...Read more

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Does whey protein affect growth?

Does whey protein affect growth?

No,it only provides-: -your muscles with protein that is needed 2 build muscle mass. There is no need 2 supplement if you are getting enough thru diet. You require 50gms as a daily requirement, & if you do supplement do so only on workout days. ...Read more

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Is whey protein bad for health?

Is whey protein bad for health?

Whey protein is: Fine if it is made from organic or free-range cow milk. If not, it can contain hormones, antibiotics, etc. Peace and good health. ...Read more

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How to gain weight with Whey protein?

How to gain weight with Whey protein?

Yes, all protein: Whey is a milk based protein that can contribute to weight gain like other proteins: beef, fish, poultry, eggs, etc. To gain weight you need to consume more calories than you burn. Go online to figure out how many calories you need to maintain weight, then eat more, taking into account how much you burn. You can drink whey, but it is no better than your own cheaper shake of ice cream, milk and PB! ...Read more

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What are the benefits of whey protein?

What are the benefits of whey protein?

Bioavailability: Whey protein (especially the hydrosylate and isolate processed variants) contain abundant amounts of branched chain Amino Acids in proportions compatible with the human body's needs. These serve as potent stimulators of protein synthesis and tend to be more bioavailable than traditional sources of protein (beans, legumes, etc. This is one of the reasons they're utilized by nutrition enthusiasts. ...Read more

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Do I have to cycle off whey protein?!

Whey protein.: There's no need to cycle off whey protein. It's just protein, not a steroid or other hormone. ...Read more

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What does whey protein do to our body?

What does whey protein do to our body?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free-range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. ...Read more

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What's the best whey protein for women?

What's the best whey protein for women?

Grass-fed/rBGH free&: Much whey is a byproduct of regular milk production & comes from cows given rbgh. Choose whey from grass-fed cows not given hormones or antibiotics & processed at low temperatures. Good brands include whey cool, miracle whey and protein 17. See http://proteinpowder. Mercola. Com/miracle-whey-protein. Html and http://www.Grass-fedwhey. Com/. ...Read more

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How can that whey protein stuff taste?

How can that whey protein stuff taste?

Generally good!: If premixed as a protein shake, usually very good, depending on flavor. If you have the powder, it depends on how you mix it. I use greek yogurt and fresh berries! ...Read more

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Is taking whey protein safe or harmful?

Safety of whey: Whey protein is generally safe and very nutritious. Avoid if you are allergic to cows milk. ...Read more

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Does whey protein helps suppress appetite?

Does whey protein helps suppress appetite?

Whey protein will: Help w/energy. A feeling of satiety, less of an appetite, can be improved by consuming good fat, such as olive oil and coconut oil. Please don't believe the misguided teaching that low fat is the way to go. It will leave you hungry and your brain and nerves starved for good fat. Peace and good health. Nuts are goo as well. ...Read more

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Is body fortress whey protein bad for you?

Avoid: There are some studies that link whey protein with cancer and autoimmune diseases. These are not conclusive studies, but you are better off getting your protein from plant based sources and avoiding potential harm. In addition, you can get healthy protein from wild fish like salmon, halibut and trout. ...Read more

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Is whey protein is harmful in the age of 17?

No: Whey protein is the protein of milk. It's generally healthy fairly balanced protein. Too much of any one thing is not good. You may also be sensitive or allergic. But in general it is not harmful. ...Read more

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What's the best whey protein brand or product?

One of the best...: Hard to say one is the very best, but I advise whey from grass fed-cows not given hormones or antibiotics processed at low temperature so the immunoglobulins & other proteins are not denatured. My favorite is whey cool by designs for health: http://www.Rockwellnutrition. Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more

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Whey protein isolated the best pre or post workout?

Whey protein isolated the best pre or post workout?

Whey protein: 1. Protein is protein. Whey, or any other source. 2. Pre/post workout — theoretically one can argue for both. BOTTOM LINE — NO ONE KNOWS. Those people who claim one way is better or use this type of protein or another have either something to sell you or they "think" they know best. But, there is no published peer reviewed studies. Do what feels best for you! ...Read more

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Is there a beneficial, good brand of whey protein?

Is there a beneficial, good brand of whey protein?

I like...: Premier protein from cosco or sam's club. Avalailable elsewhere: 30g of whey protein in 11oz containers. 160 kcal. Draw back: only chocolate and vanilla! I also like eas-more widely avaiable, but has soy as well as whey. 17g/11 oz. 100 kcal. Many more flavors! ...Read more

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What is the best all natural whey protein product?

There is no one!: All natural pure whey protein is simply that! There are products that hydrolize protein in to Amino Acids and peptides, and there are those that have added "branched" amino acids. But these by definition are not natural or organic. A good whey protein that is pure whey protein is all you need. ...Read more

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How long is it normal for 1kg of whey protein last?

Depend!: I f you use 50g per day-20 days. If you ingest 100g per day, only 10 days. That much is not prudent for most. So, the 20-day likely hood is reasonable. Equivalent to 2 cans of tuna! ...Read more

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When after starting whey protein may I see results?

7-10 days : If whey is taken with appropriate exercise and diet, results may be appreciated as soon as 7-10 days. ...Read more

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Is whey protein harmful especially while doing P90X?

Is whey protein harmful especially while doing P90X?

Moderation!!: Whey protein itself is not harmful, but as with most things too much of a good thing is bad. 1 gram per pound of body weight divided between your meals is the most I suggest taking and only in combination with a well-rounded diet including carbs and fats from fresh veggies, fruits, fish, nuts, etc. ...Read more

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Can I take whey protein and agninine at the same time?

Yes: Whey protein and arginine can be taken at the same time. Arginine is one of the protein building blocks of whey protein ...Read more

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Is it possible for me to take whey protein and stay lean?

U need a daily. ..: U need a daily intake of about 50gms of protein. Taking supplements along will not add any muscle mass or strength, so why take it if Ur daily diet fills Ur protein needs? ...Read more