Doctor insights on:
Beef Jerky Chew
Breakfast: 1/2lb grassfed steak+3 eggs+steam spinach, Lunch: 3 sausages + 2 eggs+salad, Dinner: 6 chicken breast fillet+steamed brocolli. balanced ok?
No: The agent of MCD is found in the nerves/brain of the infected animal & could be on bones if the slaughtering process mixed the material together. That said, since the MCD surveillance started the risk of the disease is somewhat like the lottery in reverse. If you had ten million chances to win and only1 of 10mil to loose, would you worry about losing.I note only 1 case reported in the US in 2003. ...Read moreSee 1 more doctor answer
Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
Eat and do this:: High fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. Avoid packaged foods, avoid eating out, eat fresh food that you prepare from scratch most of the time. You can do it. ...Read moreSee 4 more doctor answers
Please clarify : I'm not sure what you are asking. Are you asking about a weight loss diet? There are many types of diets, including many weight loss diets. I recommend dr. Fuhrman's nutritarian diet for both overall health and weight loss, but there other good diets too. See http://bit.Ly/1dhw9ht. ...Read more
No: Almost anything is possible, but you're probably ten time more likely to be struck and killed by a piece of space debris. ...Read more
Where's the beef?: The choice of eating pork vs. beef ultimately depends on your health goals. The same size of pork compared to beef contains relatively less calories but about the same protein content. Although generally pork tends to have a higher fat content, the fat content of beef can vary depending on the cut. How either one is prepared may also have an impact. All the best in your pursuit of healthy eating. ...Read more
No clear winner: Read the label- these are essentially equivalent if the fat content is similar. Both are good sources of protein, and the differences in types of fat are negligible between them. As always, vegetable and some fish sources of protein are even more healthful, but neither ground turkey nor lean ground beef is a bad choice for meat eaters. ...Read moreSee 2 more doctor answers
No: Sweetbread is the pancreas. First, any beef product is unhealthy. There is no reason to ever eat that. There are many other dining options out there. Second, you increase your fat intake (particularly the pancreas compared to muscle meat), cholesterol, and inflammation, especially if it's not organic, free-roaming, vegetarian-fed (what cows naturally eat). ...Read more
Is it healthier to eat junk foods (eg. fried foods, potato chips, candy) occasionally or avoid them altogether?
Agree w' : Dr Fairchild. Many of the junk foods however contain ingredients that are addictive (corn syrup). For some people, when they eat a little they can't stop or they will eat more the next day and the cravings will continue. If once you take a little, you have trouble stopping or find that within a few days you are taking a little more, try to stay clear you may be addicted to something in the junk. ...Read moreSee 2 more doctor answers
Perhaps, if dry...: There are many reasons for relative constipation. Have your md review your current medications for constipation as side effect. Fiber (with enough water) very helpful, and you need to titrate up to full doses or you will get gassy. A healthy, fiber filled diet always good, and don't forget to drink more water. Regular exercise also excellent for getting those bowels moving. ...Read more
Portion control: If they are the same weight and prepared in the same way and have equal fat, then they have equal amounts of calories. The trick is portion control and preparation to make them equal if that is the goal, and removing the fat and diminishing the portion size if weight control is an issue. ...Read more
Gum recession: Gums recede for a number of reasons: age (40 and up), vigorous tooth brushing with a hard toothbrush, poor oral hygiene, tobacco chewing and gum disease. The food that you mentioned do not cause gum recession. There is a treatment for this condition. Rec.: see your dentist or periodontist for consultation and x-rays. ...Read moreSee 3 more doctor answers