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Doctor insights on: Barrys Bootcamp

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Does the abc [ana boot camp] diet work?

Does the abc [ana boot camp] diet work?

Danger !: The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories. It is essentially a starvation diet which rotates the # of calories eaten per day. It is predictable that high % muscle mass will be lost. This can cause a lower metabolic rate. That in turn causes you to burn fewer calories & that can lead to weight gain. This is dangerous ...Read more

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41female cardiologistdid blood ekgs excerstress test on BP med press good he said myheart is fine.I smoke i set date this monda to tryandquit anyadvic?

41female cardiologistdid blood ekgs excerstress test on BP med press good he said myheart is fine.I smoke i set date this monda to tryandquit anyadvic?

Great news!!: You can do this! Tell your friends. Get your cigarettes, ash trays & matches/lighters out of the house by Monday. Keep paying your self the cost of your cigarettes everyday - put the money in a big jar so you can see it grow. Put reminders around house to encourage and reinforce yourself. Start a new hobby, book or sport on Monday to feel extra healthy. Just deciding to quit was 1/2 the battle! ...Read more

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I playing ball i broked footdoctor's diagnosis talus avülsiyonfracture.Doctor did short leg splints.Was 17 days.Today he said can walk.Is this normal?

I playing ball i broked footdoctor's diagnosis talus avülsiyonfracture.Doctor did short leg splints.Was 17 days.Today he said can walk.Is this normal?

Avulsion fracture: Without seeing the xrays this is hard to answer, but it usually takes longer than 17 days to heal form an avulsion fracture. Good luck ! ...Read more

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Poopfff vvcyucy u yc y if going. Hiv oh oh upc you go lulu. Up going. H lucy phil gig p. High jui. Ilife lu up. Pup i. Uplifting flu uh u iou h g upfu?

Poopfff vvcyucy u yc y if going. Hiv oh oh upc you go lulu. Up going. H lucy phil gig p. High jui. Ilife lu up. Pup i. Uplifting flu uh u iou h g upfu?

I just don't: Understand what you wrote at all. Is this a jibberish joke? Or is this text messaging acronyms? Please write your question back using actual words so that we can better help you. Thank you. ...Read more

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Dr. Bennet werner! ty. New years i drank 2 resbulls, alc and tookconcerta. Upper chess pressure and sob /palpitations still. Hrt monitor tom. Ekg gud?

Dr.  Bennet werner! ty. New years i drank 2 resbulls, alc and tookconcerta. Upper chess pressure and sob /palpitations still. Hrt monitor tom. Ekg gud?

Let's see: Let's see what your holter shows - surely the ny's celebration was contributory at the time but not now. It may have made you more aware of ordinary irregularity though. Normal folks have palpitations sometimes. A full workup should include a blood sample for thyroid fct, potassium, magnesium, and an echo in addition to the holter. Many people have some palps with no heart disease (which is good). ...Read more

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Daughter is athlete,lean,great physical shape.she has been fatigued,tired walking up stairs&exercise.rhr90.blood norm.bring to pediatric card? Shes18

Daughter is athlete,lean,great physical shape.she has been fatigued,tired walking up stairs&exercise.rhr90.blood norm.bring to pediatric card? Shes18

Start with family MD: A number of things cause fatigue and tiredness that are not cardiac that can be identified by an exam and simple lab tests, so start with a visit to her primary care doctor, pediatrician or family doctor. Most common would be anemia, mono, or thyroid condition. It would be unlikely for a cardiac problem to manifest this way at age 18. ...Read more

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Hi there. Is vinyasa yoga more appropriate before after an intense cardio workout? (Wrestling, Mauy Thai, Jui Jitsu)

Hi there. Is vinyasa yoga more appropriate before after an intense cardio workout? (Wrestling, Mauy Thai, Jui Jitsu)

Warm up vs cool down: Active warm up is ideal prior to intense workouts. Depending upon how aggressive your yoga routine is, it might serve as warm up. With that said, cooling down is also a good idea after intense exercise too. Bottom line, there's no proof that any specific exercise routine is better than another for warm up or cool down, aside from general statements. ...Read more

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How can I find a military style boot camp in connecticut without joining the military?

How can I find a military style boot camp in connecticut without joining the military?

See site: This site will provide info for over 400 "boot camp" style programs: http://bootcampexercise.Com/ct/. ...Read more

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5yrold boy,16kg wt.having both knee jnts,elbow jts,wrist joints,cervical,metatarsal jt aches.he plays footballand does cycling smtimes.plays lego.wat?

5yrold boy,16kg wt.having both knee jnts,elbow jts,wrist joints,cervical,metatarsal jt aches.he plays footballand does cycling smtimes.plays lego.wat?

Joint pains : Your son is suffering from multiple joint pains. He needs to be evaluated by his pediatrician or a rheumatologist for proper diagnosis, work up & treatment. It is good he is active but be careful, may be he is overdoing it with all these activities, that might aggravate his joint pains, do it in moderation. I hope he feels better soon. ...Read more

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Im doing a tough mudder race on october, (10-12miles with 25 military obstacles designed by british military forces) should I take any multivitamin?

Im doing a tough mudder race on october, (10-12miles with 25 military obstacles designed by british military forces) should I take any multivitamin?

Probably: Vitamins are important for you to get through your diet. If you feel you do not get the necessary daily requirements through a balanced high content of plant based diet, its best to take a multivitamin each day regardless of tough mudder race or not. In general, use a high quality multi vitamin tablet such as new chapter brand as insurance to ensure you get your daily vitamins and minerals. ...Read more

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Ankjajjsjsjsjshsjjsjsjsjs hshaj hahsjsh

English only: We can help if you write your question in English. ...Read more