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Bandage Flex Strip Medication
Bend: Flexion is a joint motion. The exact motion depends on the joint. Wrist: with palm down, in direction of palm elbow: up towards face shoulder: in front of body ankle: down like pushing gas pedal knee: bending hip: lifting knee towards chest. ...Read more
How long until I return back to basketball? Each dribble hurts with the flexion "aspect." It has been 3 weeks and 1 day. When will I be better?
What happened?: You do not say what injury you had. But obviously if you still have pain with every dribble, you have a ways to go before you're ready to return. Ask your doc when you can expect to return to play. Tell us what happened, and maybe we can give you some idea of a time frame for healing. ...Read more
Bend knee to chest: The following are hip flexors. The iliopsoas or inner hip muscles are made up of the psoas major, psoas minor, iliacus muscle. The anterior compartment of thigh muscles include the rectus femoris (part of the quadriceps muscle group), & sartorius. One of the gluteal muscles (tensor fasciae latae) & the muscles of the medial compartment of thigh (pectineus, adductor longus & brevis, & gracilis). ...Read more
Yes: Bending, lifting and twisting all load the discs and can injure or reinjure them. ...Read more
Not sure what u mean: I am not clear on what the word "jugger" means. If it means "shakes" then it may indicate that you are using too much weight. I am also not clear on the purpose of doing these wrist flexion exercises. I tend to stick with functional exercises that come out of movements that are used in daily activities. ...Read more
That depends on your: Conditioning most importantly, and on the type/duration of exercises you do. As you get better and more conditioned the rate would decrease. ...Read more
Movement of toes: What direction the toes are moving when heel to little toe is gently scorched, if big toe an dother toes moves towards sole it is normal plantar flexion if moves towards top part of foot it is dorsiflexion . It one of the test to asses the intact spinal cord. ...Read more
If the bone : Restricted range of motion before, then yes it will likely increase range of motion on its removal. ...Read more
Internal knee: It could be many things but consider internal knee derangement issues like cartilage, joint mice, ligaments, tendons. Does the knee lock? This can be a clue. Even though you are getting knee pain also consider structures around the knee like bursas. Your evaluation will include an examination, imaging like x-rays, ultrasound or mri. Therapy includes exercise, surgery depending on findings. ...Read moreSee 1 more doctor answer
Let us see: The triceps brachii muscle is the primary extensor of the elbow the bicep is the major flexer of the elbow. ...Read more
Not toes, but foot.: The gastroc and soleus muscles do not plantarflex the toes they plantarflex the foot. These 2 muscle come together and form the achilles tendon attaching on the back of the heel. There are multiple muscles both in the foot and leg that are involved in plantarflexing the toes. The main PF muscles are the flexor digitorum longus for digits 2,3,4,5 and flexor hallucis longus for the big toe. ...Read more
Knee muscles: Both the quadriceps and hamstring muscles are responsible for extension and flexion. Both muscle groups are equally large and powerful. ...Read more
Firmish lump on right calf muscle when flexed. Can move it around and it goes away when flexation ceases.
See doctor: A lump should at least be given the once over by an md. Most lumps are benign (nonmalignant) . But occasionally someone wins the lottery and it represents a more serious problem. Often an MRI will be ordered or at least have it followed by periodic examinations. ...Read moreSee 2 more doctor answers
Constant pain near outer buttox, hip cracks with outward flexation, pain down outer thigh and tingling toes. What could be causing this?
When is earliest I can start exercise to flex/strengthen muscle(ex:pronation/supination/flexion/extension) after monteggia fracture on elbow surgery?
Talk to your doc: There are many factors affecting when you can start motion. Most important is the fracture pattern, the quality of bone, and the rigidity of the fixation. These are questions only your orthopaedist can answer for you. In general they will want to get you moving as quickly as possible. ...Read moreSee 2 more doctor answers
Are the muscles responsible for twisting rotation the same ones responsible for body flexion (abs, sides)?
Yes: "are the muscles responsible for twisting rotation the same ones responsible for body flexion ( abs, sides)? The answer is yes. Each side of the core/trunk of the body has these abdominus obliques muscles. When they work individually, the body turns in that direction. Working together and simultaneously, they help the rectus abdominus muscles, to bend (ie, flexion) the body. ...Read more
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