Doctor insights on:
Banana Shake For Weight Gain
I find it very hard to gain weight. I have tried quite a lot of things, weight gain shakes, pills and even working out but l still cannot go above 50kg?
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, . .. Better fats: olive oil, peanuts, almonds, tofu, . ... ...Read more
MostlyMarketing, not: Health. Best learn how to eat foods not highly processed for profit, addiction, convenience (ie most low fat foods). Healthy human foods are high saturated fats, some protein, very low carbohydrates, esp. Processed from grains, fruits, etc. Study: http://goo. Gl/Blh6rW http://goo. Gl/xWUg3r http://goo. Gl/oMgBct http://goo. Gl/k8x9LF http://goo. Gl/7IyXwY http://bit. Ly/2f0HunE http://goo. Gl/JH8XBX etc. ...Read more
Unexplainable weight gain, eat low carbs and supplement my breakfast w/ a visalus shake, also exercise btwn 4-6x a week, 15lb in 6 mos?!
Is Apetamin good to drink if you're trying to gain weight? Also is it good to mix with weight gain protein shake and working out 4 days a week?
Caveat emptor: Cyproheptadine in this drug can cause confusion, hallucinations, unusual thoughts or behavior; seizure (convulsions); ringing in your ears; fast or pounding heartbeats; easy bruising or bleeding; urinating less than usual or not at all; or pale or yellowed skin, dark colored urine, fever, or unusual weakness. Mild drowsiness, dizziness, And much more.. . Are you willing to risk it? ...Read more
A few things. I am under weight, and trying to gain weight. Its very hard as when I am hungry, I get full very fast. I take a high protien weight gain shake in the mornings...very high calories. I try to eat but its very taxing...I am skinny and well,
Balanced diet?: First you need to rule out a medical condition causing you to have trouble gaining weight yet with frequent hunger. Your diet needs be more balanced with some fat and some carb as well since high protein diet is more conducive to weight loss than weight gain. On the other hand, if you feel well otherwise and are not anorexic, perhaps nothing needs be done. Try eating small portions when hungry. ...Read more
Meds effect appetite by the time I take them not hungry hrs later so hungry feel like I'm going to vomit. Protein shake ok or cause weight gain?
I have been trying hard to gain weight but cant. I follow a healthy diet whch includes bananas, milk shake, nuts, almonds. I eat every 3 hours.
Deserves evaluation: A surprising number of people have trouble gaining weight. This sounds like a good diet that should help you gain weight. You may have digestive problems leading to poor absorption of nutrients. You might have intestinal parasites. An overactive thyroid could also cause this. I advise being evaluated by a gastroenterologist or holistic doctor- see http://www. Abihm. Org/search-doctors. ...Read more
Sorry: No.Get a more detailed answer ›
I am 13 weeks 1st time pregnant girl. Taking 2 banana daily is gud for my baby and me as well? .Is there any concern with banana n weight gain?
Hi chill pains in the top of my back. Had in my chest as well after drinking a cold banana shake. I had the shake hrs ago. Under Weight atm?
Unclear: Not sure what you are asking. Please write a further detailed question. ...Read more
Weight gain depends on your total calorie consumption for a day in relation to calorie expenditure (i.E daily activity and excercise)
banyans do have a high glycemic index and 1 serving of medium banana is equivalent to 2 servings of carb i.e. 30 grams
you might want to add half a banana instead of 1 to your shake and exercise more and watch your total calorie intake for the entire day. ...Read more
Is a vanilla protein shake with milk frozen banana and all natural peanut butter healthy for you after weight training?
Protein and sugar:
After a hard work out your body needs protein and some sugar (glucose). You should try not to eat fat and /or a huge amount of sugar.
Try to find a protein shake that provides this balance. Non fat milk and a banana both provide some glucose without the fat content. I worry that your frozen shake has too much sugar and fat, which would would counter the affect of your workout. ...Read more
I live in hostels so I don't get proper milk in hostel mess so I use tetra pak milk by amul and I make banana shake. Are there any harms of using it?
No: If you use those from reputable sources and buy undamaged packages, I would not have concerns. ...Read more
Eat healthy high
calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil. ...Read more
Hi akash, age 21.I go jim night 8:00pm n comeback 9:00pm. Then I eat like cheese, eggs, banana shake. But when I go toilet in morning all comes out why?
Stooling: You may have lactose intolerance which are causing your movements ...Read more
Possibly: Stop drinking it for a few days and see if your diarrhea resolves. If so, then recurs when restart - you have proven cause and effect. Take care. ...Read more
When should one take a shake consisting of (milk, ice cream, egg and banana) after or before workouts or at the night.
My husband is weak, nauseous and irritable. He's been drinking a banana shake daily, 2X a day, 1 Wk. Totaling in about 4 large bananas daily. Hospital?
Sounds like no bette: Sounds like the symptoms have not improved. So better get to doctor ...Read more
Is it safe to drink protein/vitamin shakes while nursing? Baby is 17 months & nurses 2-5 times a day. He has an intolerance to banana if that matters.
Not a problem: I see no problems with you doing this. ...Read more
Why is my abdomen distended? I had my wisdom teeth pulled 2 days ago and the only thing I've eaten since then was a small banana shake.
Possible.: This is not a feature of the disease itself, but may accompany any protracted illness. You may have lost some weight with the illness for a variety of reasons and are now regaining to your norm. If wt gain is excessive see you doc. ...Read more
Foods to help with: Healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, smoothies (with added silken tofu or powdered milk), greek yogurt (full –fat), pasta/ bagels & use of juice rather than soda. Some people add whey proteins. ...Read more