Doctor insights on:
Banana Muffins Chocolate Chip Low Fat
Do high carb, low fat, and low protein diets like the banana diet work and are they healthy? I've heard many have lost significant weight bc of it.
How come bananas make you gain weight,yet when i eat like 8 bananas,since I have low potassium,i lose my belly fat,while i usually gain weight easily?
Healthtap Doctors: Are asked not to endorse specific products or product lines. ...Read more
No such thing: The long term effect of a low fat diet is malnutrition. Used for a short time (4-6 weeks) a low fat diet can be employed for weight loss. However, the long lerm effects of low fat diets are miserable. A low fat - high carb diet will lead to high Insulin levels, high triglcyerides, low hdl, metabolic syndrome and finally high blood pressure, diabetes and heart disease. www.edibolic.com. ...Read moreSee 1 more doctor answer
Fat can enhance : Flavor. Try feeding your dog a bowl of dry dog food versus his dry dog foot with a little cooking grease mixed in - he will run to the fatty one. (by, the way this was for illustrative purposes only - don't want fido to be fat). Here's the good news! the world is filled with delicious herbs ; spices that can flavor almost any food. Learning to cook with herbs can make any meal delightful. ...Read more
Food Questions: We do not endorse products here on this app. There are probably a hundred different versions of 'low fat' cheese. I advise my patients that any product 'low fat' should be avoided since many of them use high content fructose corn syrup to thicken up the product and sugar is the enemy to health. Using the natural products in the percentage that is a healthy diet is always the best plan. ...Read more
Some latest research info I came across says that full-fat, & not low-fat dairy, is best. Can we take this as conclusive proof? TQ
Not conclusive proof: Current thinking is: the sugar and simple carbohydrates are the enemy, not the fat. It is not conclusive proof (conclusive proof is very, very hard to come by). It will take many more years to see what happens after our population gets off sugar and simple carbs, and eats a variety of fats... and then researchers will try to figure out the new results. Meanwhile, eat very little sugar. ...Read more
I am going on a celebrity cruise to the baltics in june. Will I be able to request low fat food ?
Maybe...: Give them a call and ask. 1-800-647-2251. ...Read more
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