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Doctor insights on: Banana Leaves

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Is a half banana, a salmon and avacodo/tomatoe/onion/spinach leave/parsley/pepper sandwich on whole wheat with water to drink a human healthy lunch?

Is a half banana, a salmon and avacodo/tomatoe/onion/spinach leave/parsley/pepper sandwich on whole wheat with water to drink a human healthy lunch?

Sounds ok: The sandwich sounds ok, especially if it has no sauce/spread, or just a small amount. Healthiness of a sandwich can also depend on how big a sandwich it is, and on how safe the ingredients are (cooked foods are safer because cooking decreases food bacteria). ...Read more

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Banana do contain fat?

Banana do contain fat?

One gram: http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1846/2

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Does banana increase weight?

Does banana increase weight?

Bananas: You get about 100 calories from a banana. If you want to gain a pound, you'll have to eat about 36 of them. So yes, if you eat more of them than what you're burning in exercise or other activity, then you will gain weight. ...Read more

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Can one take 2 bananas a day?

Can one take 2 bananas a day?

That is usually fine: Bananas are a good source of potassium, b vitamins, vitamin c and magnesium. Bananas don’t contain any fat or cholesterol.. 1 medium sized banana has 27 gm of carbohydrates & only 1.29 gm of protein. So, you need to be judicious if you are a diabetic. Enjoy. ...Read more

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Do they get these banana bags?

Do they get these banana bags?

?: There is more to your question right? You are not in need of a banana bag are you? ...Read more

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What is the benefit of banana ?

What is the benefit of banana ?

Fiber, potassium: bananas have fiber and are a good source of potassium. Potassium in the diet can help to lower blood pressure. ...Read more

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Is banana good to eat everyday?

Is banana good to eat everyday?

Good but everyday?: Bananas can benefit our health in many ways- they are a good source of potassium, help reduce risk of heart disease ; kidney cancer, improve calcium absorption, soothe our stomachs, treat constipation etc.- see http://www.Whfoods.Com/genpage.Php?Tname=foodspice;dbid=7 but they're relatively starchy ; high in sugars. They may be ok every day but i think it's be healthier to have other fruits too. ...Read more

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