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Move while sitting: You can still move while you're sitting. Stretch your arms, shoulders, neck, and legs while seated. It'll keep the blood circulating to your muscles and may help prevent fatigue. Every 90 minutes to 2 hours get up and move around, even if it's just to walk around the building or walk up a flight of stairs. Or you can use a resistance band either seated or standing. ...Read moreSee 1 more doctor answer
6 months unemployed all do is lay in bed or ait in chair barely eat due to not being hungry 6'2 down to 105 pounds best way to gain appetite back?
Please see doctor!: Please -- you need to see your doctor with these symptoms. You sound very depressed, and there could be other reasons for your weight loss as well. I see that you're taking "antivan" but this is not a suitable treatment for depression if this is going on. If you have no health insurance, you can also find a low cost clinic to be seen via: http://www.Needymeds.Org/free_clinics.Taf be well! ...Read more
Any exercise > none: Any exercise (physical activity) is better than none. My bigger concern is why you've been "bedridden" for a year and to what extent. If truly bedridden, then even sitting up may be difficult. More importantly, in this day & age, no one should go w/o healthcare even if s/he doesn't have insurance. Check out http://alvinblin.com/p/low-cost-medicaldentalpharmacy-options.html ...Read more
I was standing in my tall bar chair to get something i jumped down an came fall on the edge of the wooden chair what should i do im worried help pls
Office Supply store: Go to an office supply store and try sitting in several of them to see how they feel to you. Since everyone is different you need to find the chair that fits you best. If you spend most of your time in this chair don't scrimp on it; it is an investment as important as the right car. You want good support for the back with your feet flat on the floor and no pressure on the back of the legs. ...Read more
When I get up from sitting in a chair, I can't straighten my back, I am hunched over for a bit, what can cause this?
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