Doctor insights on:
Evaluation first: The elderly are not restricted from exercise. You say that you have kyphosis. Is this due to fractures secondary to osteoporosis? You should see your pcp & be evaluated. A metabolic evaluation & cardiovascular evaluation should be performed. If calcium deficiency is found then take corrective diet changes. If a healthy heart is there, then contact a physical therapist & start an exercise program. ...Read moreSee 1 more doctor answer
Diabetic-RA- lost balance-2 mos ago-fell onto sofa w/left bare heel slamming concrete floor. Painful-anything touching it & its my weightbearing leg.
Low impact chair exercises for hypertensive diabetic ladies over50s? Looking for 5 30sec stations for home gym clients
Boy 9mo actual, 6.5mo adjusted asymmetric IUGR. Sitting independent, good balance, hates tummy time, won't roll. Rolled only handful of times. Help!
Discuss with babydoc: There is more going on here than can be posed in the space provided. The best resource for help is the pediatrician that has been regularly seeing your child. Discuss with them your concerns. They know your baby's history and they also have knowledge of available resources in your general area. They will be able to assess your baby's development and offer appropriate referrals necessary. ...Read more
No: Infact you are doing knee stretchs and making it more flexible. People who can sit on the floor have no problem sitting on a chair but people who are only used to sit on a chair sometimes have problems sitting on the floor indian style. ...Read more
6mo Baby rolled from crawling to back and hit head w/hardwood floor and possibly door frame. Cried a bit, played, fed, fell asleep. Reason to go to ER?
Head: No, especially if the baby is acting fine. Watch for extreme irritability, vomiting in the first 4-12 hrs after any potential injury, and if so then ER. But if the baby was on the floor and rolled and hit head, that mechanism of injury shouldn't be severe. If fell off bed onto hardwood floor, then different story. ...Read moreSee 1 more doctor answer
Feels discomfort while sitting,riding on bike as testis hangs very lower,always need to adjust shaft & balls.any solution to lift up?
Jock strap: i am an avid cyclist and you do need to keep your scrotum elevated. Spadex cycling shorts help you with this, but if you a communting to work in business clothes, wear jockey shorts or a jock strap to keep your scotum and penis elevated. ...Read more
10 week old, flares arms and stiffens legs to stand on. Stares off, arches back, pushes off head, rigid movemts with fists, screams alot
Great: I recommend the pilate chair to my patients more for when they need additional stretching of tight joints. It works great. I does help with tone as well, but i would recommend an excercise that adds some joint loading to help with muscle development and bone quality (as long as you don't suffer from arthritis). Good luck! ...Read more
My dd is 2yrs dgnsd with spastic diplegia. She's sitting unaided(sitting up on own), pulling up to stand, crawling, pulling to stand. What's prognosis?
Each child is unique: The fact that she is developing so well increases the likelihood that she will be more functional as she gets older. However, every child is different, so there is no way to be precise. The important thing is to continue with aggressive therapy and see the neurologist regularly for medication adjustments, etc. The goal is to give her every opportunity to meet her potential. ...Read more
Good question!: I have tried to find answers for this, to no avail. Suggestions from our spinal cord injury rehab center include 1. Have a way to call 911 from your bed 2. A companion dog who is trained to drag you to safety until help arrives, 3. Smoke and heat detectors through a home alarm service, who will send emergency personnel if they go off, and 4. A heat-triggered automatic sprinkler system. ...Read more
Best strength training exercises for strong back. posture and long lean torso? what do you recommend, rows, dead-lifts, plank, etc?
Squats: with your back flat against a wall.Do sets of 10 and add 1 set/week.Straight leg raising . ...Read more
Patient keeps slipping down from seat on wheel chair. Can not sit properly. Why does this happen? Solutions? Workers must reseat him always.
Can sleep positions affect height? Does sleeping w/ 1 leg bent in fetal position or legs straight (feel bit pulling behind knees) add height in adults
Not really: Any comfortable sleeping position may be used, and none of the positions add height more than any other position. All the comfortable positions will add the same slight amount of height, because weight is taken off the spine during sleep (the vertical downward force of gravity is not acting vertically upon a person's spine, during typical sleep in a bed). The effect goes away, when one stands up. ...Read moreSee 1 more doctor answer