Doctor insights on:
Baking Powder Vegan
Is it okay if i go vegan and consume protein powder for post workouts? Will it alter my growing in some way?
Look at label: Most of vegans need protein supplements along with vitamins & minerals especially calcium , iron etc. If you are a vegan protein power will have animal products casein (milk ) and egg as base besides soya ( plant ) protein. Look at the label and decide if it is good for you. ...Read more
Because of very disrupting postprandial hypoglycemia I'm considering eating vegan protein powder (soy, pea, hemp, rice...) with every meal. Good idea?
Be careful: You will die miserably and slowly if you consume only foods of vegetable origin without supplementing. If you feel morally superior or physically more vigorous as a vegan, do it -- but you will need to supplement. Without carnivores, the surface of the earth would be nothing but a layer of bacteria -- yet I am sickened by the way factory-farmed animals are treated. It's your choice. ...Read moreSee 1 more doctor answer
I've been a vegan for a while, but I don't feel as good as I should, I think. I've been considering going raw and eating cooked for dinner. opinion?
Vegan: i don't this eating raw foods will make you better. eating vegan in its own right can be a problem. Are you getting enough nutrients in your diet. How is your protein content, your vitamin A, D, E, K. Your B complex vitamins, and most importantly your iron intake. You may have a deficiency. Eating raw food may make you prone to acquiring a bacterial infection, because its not cooked. ...Read moreSee 2 more doctor answers
None: There are no physical or medical contraindication to being a vegan, as long as you make efforts to obtain all of your complete proteins, nutrients and vitamins through a well balanced diet and poss. Supplements if necessary; also call ahead to restaurants if unsure of their desire or ability; most will be accommodating! ...Read moreSee 1 more doctor answer
Perhaps a bit: A good question without an easy answer. Carnivorous & vegetarian animals have differing anatomy & physiology & it can be argued that humans have more in common with vegetarians, but actually our features are most consistent with omnivores. See http://rense.Com/general20/meant.Htm. But being peaceful may also be against our nature, but that doesn't mean it's a bad idea. Vegan diets can be healthy. ...Read moreSee 1 more doctor answer
Yes: You have the moral high ground & are watching your diet. The health benefits of any form of vegetarianism have resisted demonstration in the major scientific studies largely because vegetarians tend to have other healthy lifestyle considerations. You must supplement as a vegan or you will ruin your health quickly. Adopting this lifestyle also makes it much harder for you to be a good guest. ...Read moreSee 1 more doctor answer
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