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Doctor insights on: Bad Temper

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What do you think could I do to calm down my bad temper?

What do you think could I do to calm down my bad temper?

Insight: Sign up for a course in anger management. It's a tremendous credit to you already that you want to change. Best wishes. ...Read more

Anger (Definition)

Anger is a symptom in which a person has too much anger, gets angry too quickly, gets angry too easily, or is angry for too long, when compared to the average normal person who experiences a similar situation. Anger is a strong feeling ...Read more


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What can be done to control a bad temper..?

What can be done to control a bad temper..?

Bad temper: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for. ...Read more

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How come i keep relishing my bad temper to my mom these days?

How come i keep relishing my bad temper to my mom these days?

Anger: Mothers are often the object of their adult children's anger as they are usually the person many feel can tolerate their frustrations in life and will still love us no matter what. It is unfair and can cause significant guilt if you continue. Consult with a mental health professional who can help you uncover and cope with what is bothering you. My best. ...Read more

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My 2year old has a bad temper problem what can or should I do?

My 2year old has a bad temper problem what can or should I do?

Tantrum tips: Temper tantrums are a normal behavior in toddlers. Tips to help prevent tantrums: 1/ maintain a schedule and consistent routine so your child can predict the day’s activities. 2/ reward her for positive behavior and praise her when she is doing well, “nice job sharing your toys.” 3/ when tantrums occur, help her redirect by substituting a desired activity, for example read a book together. ...Read more

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My 18 month daughter has a bad temper she gets furious how can I deal with her?

My 18 month daughter has a bad temper she gets furious how can I deal with her?

Pick your battles: It is normal for her to feel frustrated. Some children are strong willed; they like to control situations. Don't be an audience to her tantrums. Pick your battles--if it isn't important don't pick it. ...Read more

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Does pple with hypo thyroid have d same bad temper flare as those with hyper thyroid?

Does pple with hypo thyroid have d same bad temper flare as those with hyper thyroid?

Thyroid and psyche: In general, hypothyroidism leaves you more fatigued, depressed, with a slow psyche, and hyperthyroidism has you more "buzzy". However there is much variation. There are many psychological issues with hypothyroidism, including bad temper. Either hypo or hyper can worsen preexisting psychological problems. Life changing events (eg crime, divorce, etc) can occur in people with thyroid disorders. ...Read more

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What to do if I have a bad temper. Do they have anger management classes or support groups?

What to do if I have a bad temper. Do they have anger management classes or support groups?

Anger management: Classes & groups are available from many mental health agencies & professionals. Just checking the internet for "anger management" should get you many resources. ...Read more

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Ways to control my bad temper please? No anger management available or doctors!! Just tell me what to do please

1,2,3,4..I'm kidding: It's not easy, but it's possible. Realize that their misdeeds don't belong on your bill. Preserving your life and whatever quality you can is what matters. The counting thing actually helps if you breathe out with each count - exhale totally till empty. A roar or big load groan gets out lots of dirty stale air. Try to be away from those that provoke you. Love a pet - they understand. Hope it helps ...Read more

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Difference between having a bad temper and being bipolar?

Difference between having a bad temper and being bipolar?

Simply: One is an emotion and the other is a medical condition characterized by disturbances in mood and associated symptoms. Not all anger is bipolar. ...Read more

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