Doctor insights on:
Back Support Belt Help Low Back Pain
Securely: If your physician has prescribed a lumbar support the medical supply store professional or physician should should show you how to wear it. It should not cause discomfort and should fit securely. You should not have any pressure on your sternum and should be comfortable while sitting. ...Read moreSee 1 more doctor answer
Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more
Yes: Of all of the treatments touted to help low back pain, exercise has consistently shown to be one of, if not the best way to treat lower back pain. There is no one "right" exercise for all people with back pain. Studies have shown that people who do any kind of exercise to keep themselves physically fit tend to have lower rates of back pain than people who do not exercise regularly. ...Read moreSee 2 more doctor answers
Treat cause: Nsaids have a role to play with reducing pain and inflammation. However, they do not identify nor treat the cause. Therefore, it is important to be evaluated to see if a thorough history unveils the probable etiology ( causative event) and to have a physical exam from a qualified practitioner such as an osteopathic physician who can assist your body with removing the cause and restoring health! ...Read moreSee 2 more doctor answers
Possibly: Placing a plywood board under a mattress can help with low back pain, especially if the current mattress is old, too soft or sagging. If, however, the mattress is firm or relatively new, the board will probably do very little in terms of helping with back pain. ...Read moreSee 1 more doctor answer
What cause low back pain? I seem to have it and it makes it ever hard to sit down in a chair. My back seems to be stiff how can I loosen it? Help
Evaluate Low Back: If you are not improving have your doctor order a lumbar spine mri. Many times a herniated disc in the back can cause leg pain especially if you have not improved with the medications and physical therapy. If it is a herniated disc you may need evaluation from a spine specialist to determine what other options might be needed (injections, surgery, etc) to help reduce pain. ...Read moreSee 1 more doctor answer
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read moreSee 1 more doctor answer
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