Doctor insights on:
Baby Spinach Nutritional Value
It depends: The answer depends on the specific cereal you're eating. Many have too much sugar in them, etc. A good site where you can check the nutritional value in different cereals is cereal facts: http://www.Cerealfacts.Org/ another is nutrition resource: http://www.Nutritionresource.Com/foodcomp2.Cfm?Id=0800. ...Read more
It can kill some of: the enzymes.Get a more detailed answer ›
Yes & No ~ Who Knows: If still consuming all the elements within the spinach, not throwing any away, maybe ok; essentially partial pre-digestion. On the other hand, we are genetically adapted to eat real food, not juiced, processed, etc. (except perhaps cooked) & who is going to spend the time & money to evaluate this with good scientific method? No one, including the people selling juicing machines. ...Read more
Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?
(1250 caloric deficit) losing 15 pounds in 6 weeks. Food choices being: chicken, fish, whole grains, fruits, vegetables, whey protein, and water. ?
9m baby eats all her servings of formula but due to schedules she doesn't eat all req servings of fruits&? vegetables. Any harm? Multivitamins needed?
Baby food: Sounds normal. Try to balance as much as possible ...Read more
Probably: Flax seed will degrade by becoming rancid due to oxidation of the fats. So expired flax seed, ground or otherwise, might have an unpleasant taste. It has less nutritional value due to fat degredation. ...Read more
Can taking vitamin supplement like centrul silver raise your calcum serum dont eat dairy products drank fat free milk
Yes but the dose of : Vitamins D is low, therefore the effect is usually not very prominent. ...Read more
My hb level is 16.8 i'm eating multi with 10 mg iron. Is eating grape seed extract will reduce hb level or eating high antitoxidant supplements ??
Stop the multi and:: I don;t know if you are a man or woman or your age; if a man that's normal, if a woman a bit high. Don't take iron supplements unless a premenopausal woman. If a man or postmenopausal woman switch to a multi without iron. Grape seed extract won't reduce Hb level. Antioxidants may help as iron is a pro-oxidant. The only reliable way to reduce Hb is to donate blood, which reduces heart attack risk. ...Read more
Can we give amway nutritional supplements like multi vitamins, vit c, protein powder, fruits and veg concentrates regularly to children of 5 -10 yrs?
Boost: Both.Get a more detailed answer ›
Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?
Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. If you are healthy, just staying physically fit is much more important than obsessing over food choices. I would bet you know this already. Enjoy the chocolate. ...Read more
Not many: Vegetables, as a rule, are a lousy vitamin d source. The best vitamin d comes from your skin when it's exposed to sunlight. The best source of dietary vitamin d is cold water fish. Further, whether vegetable derived vitamin d (d2) does the same thing as that which comes from animal sources (d3) is still a matter of dispute. Many vitamin d experts think that it does not. ...Read moreSee 1 more doctor answer
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
My 7 month baby is formula fed, how much milk should she be having now? She eats 3 meals per day consisting of cereal fruit & vegetables.
24-36 oz: Before babies are taking solids a simple rule of thumb is: offer 2.5 ounces of formula per pound of body weight each day. Once taking solids, it can be harder to judge but most 8 month old's are drinking about 4 to 5, 6 ounce bottles a day: some more, some less. Offer only formula or water and let hunger be her guide. If she is growing well, has frequent wet diapers--perfect! if questions; ask! ...Read moreSee 1 more doctor answer
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