Doctor insights on:
Baby Eating Less Than Usual
They could be sick: Problems feeding or significant changes in feeding patterns can be a sign that something is wrong with your infant. Every infant can vary their feeding patterns, so a happy infant, without a fever, who just feeds less during one feed, is not concerning. However, if your infants is feeding much less or if they are very sleepy and hard to arouse, you should call your pediatrician immediately. ...Read more
Fluid or poo: Accumulation, both of which vary during the day. Can be about 1-2 pounds of variance. ...Read more
2 m/o son has been sleeping more and eating less than usual. His temperature is normally between 97.1 & 97.4, but atm it's 97.4 should I be worried?
Hard to Say: To give good advice we would need more information such as how long this has gone on (a day, a week, a month could all mean something diferent). Also, is he sleeping longer at a time or longer during the day, and just how drastic is the change in his eating? If it is alarming to you, call his pediatrician's office to see if they think you need to bring him in. ...Read more
Can be normal: Children have appetites that vary. As toddlers (12-24 months in particular) they will have days they eat like an adult and days they eat not at all. As long as baby feels good and acts normal just monitor appetite.Be sure he/she is drinking to stay hydrated. Sometimes appetite decreases when teething or if they are feeling badly. ...Read more
My baby boy is 7 weeks old and has been sleeping a lot more through the day and eating less. Just wanting to know if this is normal?
Checkup: He is due for his 8wk check up; so as long as he is not obviously dehydrated take him in on an appt for routine followup and get him weighed; be sure to bring your concerns up and make sure all is well. It is normal to sleep alot; but as long as your baby is getting enough food and fluids his weight should be fine and a good indicator of how well he is doing. ...Read more
Keep an eye: May be he is coming down with a viral infection or so. Keep an eye on him and if he doesn't improve better get him checked out. ...Read more
My 5 week old baby is eating less formula but there are no other changes and baby is happy. She only wants 1-3 oz (often 1-2) and will go 2-4 hours.?
Am I in starvation mode? I've been eating less for several weeks, around 1300calories, instead of my usual 2000. I am a 16 year old girl, 5'2 & 103 lb
No: Don't buy into the unrealistic images of women in media, eat less fried food, no colas, exercise 1 hr per day. ...Read more
My 19 month old has had diarrhea for the past three days. Her fluid intake is the same as usual but she is eating less than normal. Should I take her to her doctor?
Why not?: Doctors are often taught that parents know their children best, and that when there is a significant change in their behavior, particularly when they are unable to clearly vocalize the reasons, it is prudent to follow up and make sure that nothing significant is taking place. On the other hand, this may well be a viral illness which will resolve quickly. ...Read more
Is it normal to lose about 5kg without exercising nor eating less? I used to gym frequently though.
Maybe: So, you go to gym frequently but not exercising? I am not sure I got that right. Losing 5 kgs (~12lbs) w/out exercising or changing in diet and having no other symptoms may be somewhat hard to explain. Sometimes restructuring your eating pattern may help (eating less dinner, for example). Also, weighing yourself on the same scale is very important, as different scales may show different #s. ...Read more
I am 40 years old female and trying to loss 30 lbs. I am finding it difficult even with eating less and light exercise. Any tips on what I can eat?
Diet: Small portions, multiple meals, limit starches and carbs, lots of h2o. ...Read more
How I find my natural weight? 5ft8 female 16 147 pounds at my heaviest when I wasn't doing much exercise I'm currently 119 eating less exercising more
Wide range of normal: For adults, we use body mass index (http://www. Nhlbi. Nih. Gov/guidelines/obesity/bmi/bmicalc. Htm) to calculate normal weight for given height, regardless of age, gender & skeletal frame etc. For children, we use bmi-tile (http://apps. Nccd. Cdc. Gov/dnpabmi/) for which 5-85% is healthy. Assuming you turned 16yo today, 111# to 162# is healthy corresponding to bmi of 16.9 to 24.8 (close to adult norms). ...Read more
How do I find my natural weight I was 147 pounds at my heaviest when I wasn't doing much exercise and I am currently 119 and eating less and exercisin?
Wide range of normal: We use body mass index (http://www. Nhlbi. Nih. Gov/guidelines/obesity/bmi/bmicalc. Htm) to calculate normal weight for given height, regardless of gender & skeletal frame. As you can see, one size doesn't fit all. Still aiming for bmi of 18.5-24.9 is considered normal, assuming female waist <35" & male waist <40". Ugh, but if you're <19yo, we also need to take age & gender into account using bmi-tile. ...Read more
Make up your mind: You need to have a determination to lose weight. It is more of a behavior control and will power than anything else. You should get into a daily discipline to eat less and exercise more.....And the weight loss will follow. You just have to be persistent and keep your patience. It is a long term discipline and change of habbits which will lead to success. ...Read more
Yes, but. . .: In most cases the answer is yes, but the types of foods and their nutrient and calorie density is an even greater determinant. You could eat smaller portions of very high calorie and low nutrient food and get fatter! Consider paleolithic nutrition or speaking to a nutritional specialist for your individual needs. ...Read more
Diet: You will gain weight if you eat more and do not burn these additional calories through exercise. Our metabolism slows as we age unless we exercise regularly. If you eat the same as time goes on, do not exercise you will gain weight. Best wishes. ...Read more
Unsure: Baby eating is very confusing to parents. You have to look at all the factors. Is the baby doing well all other areas. This is why we do well baby exams. ...Read more
I've been eating less recently, but today I've eaten what I would usually eat before. Now I feel extremely nauseous, what can I do?
And avoid over eating.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex.
Get HPV vaccine, if you are under 27 years of age. ...Read more
So I've replaced sugary drinks with water and have been eating less for the pass 3 months. I've lost 20pounds since then, is this healthy?
Intentional wt loss: Yes, and it highlights just how many "empty" calories aer in sweet beverages--they do not make us feel any fuller, just make us look 'fuller' (=fat). Dropping these is a great start. Now try to be active (extent depends on you/your health) to keep muscle mass up and fat down. Congrats! ...Read more
I'm trying to lose weight im seeing a difference in toning but I haven't lose any pounds I've been working out and eating less what's going on?
A/W Dr. Saunders: Building muscle and losing fat is definitely heading in the right direction. Remember that as you add the muscle that you will be increasing your metabolic rate. Remember - the scales don't tell the whole story. Congratulations and keep up the good work. ...Read more
My sister is 15 she weighs146 pounds she wants to lose weight she's been eating less & excersing but nothing seems to work help me so I can help her?
What is her height:
The answer depends on her height calculate her bmi...She my only need a few lbs
in order to lose weight exercising is not the only answer, decrease your carbohydrate intake, increase your water intake, increase your protein intake. If you're eating grains you are only increasing your carbohydrate intake. You can learn more by going to www. Weighstation. Net. ...Read more
I lost 8 pounds the past month. Due 2 stress I've been eating less & also cut out pop, sweets & fastfood which I used to eat a lot of. Is this a normal amount of weight to lose from those changes?
Yes, but: Amount of stool does depend on how much food you eat, but also on how much fiber there is in your stool. In the healthiest cultures that eat large amounts of dietary fiber and have the lowest rates of colon cancer and bowel disorders, they poop at least 5-6 times a day! . Our western diets don't come near that, so pooping more is nothing to frown at! ...Read more
If you ate so little: That you stressed your body or you became markedly thin. The main reason for light periods is a change in hormone levels. Causes for what seems to be a light period can include: implantation bleeding in early pregnancy, thyroid problems, eating disorders, excessive exercise, initial periods for a girl, use of an intrauterine device, oral contraceptives & perimenopause. ...Read more
Starving Ur Body: Can only formally diagnose this in person. But eating 400 cal/day = very dangerous. This will lead to malnutrition producing heart damage, other organ damage, infertility, hair/tooth/body hair/bone loss, etc. Call natl assn of anorexia nervosa & related disorders: http://bit. Ly/14wd5ib. Anorexia nervosa = fatal mental disorder: about 10% die from suicide/starvation/metabolic failure/other. ...Read more
Maybe: Anorexia and other eating disorders are often treated using an addictions model. The cause of eating disorders are arguable. However, the addictions model of treating these problems are often successful. ...Read more
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