Doctor insights on:
B2 B6 B12 Vitamins
I recently starting taking dr. Weil's multivitamin many of the dialy % is way over the maximum like vitamin b1, b6, b12, b2 vitamin C , is this ok?
Safe vitamins: All the "b" and c vitamins are water-soluble, so that your body will excrete any that it does not need. "% daily value" is a level the fda determines for preventing deficiencies, not to support optimal functioning. Amounts that exceed this "% daily value" would be what dr. Weil & company feel is more physiologically helpful and safe. For more about vitamin labels: http://tinyurl.Com/mpqbaj7. ...Read moreSee 1 more doctor answer
What are vitamins b3, B6 & B12 and what do they do for you? Would my vitamins interfere with each other?
How does one go about lowering a high level of vitamin B12 of 1000? It has been that high since 2010. My B6 is also high - 33.4.
Comments: Am not personally troubled when my patients' B-12 comes back elevated, as it is truly unlikely that there will be any problem in near or distant future, but do have them stop the vitamin and recheck in 3 months. Although B-6 can be toxic in some patients, this too will drop over time if you stop it. Your level is not profoundly elevated, currently. ...Read more
Without a deficiency: There may be little benefit if you are not deficient. B6 has a toxicity state. Its one of the few water soluable vitamins that does. B12 deficiency often requires replacement bypass the GI tract (sublingual and intramuscular) as the problem generally is not an intake deficiency but rather a loss of ability to absorb it. Thiamine is rarely deficient: one has to be really malnourished. ...Read moreSee 1 more doctor answer
Yes: But please remember that there are a great many non caloric nutrients in natural food. You can't pick out one two and give them priority. ...Read more
Can a dr.Or can you purchase vitamin b12-and B6 in injectable form for losing weight, and how or were can I do this?
Is it healthy to mix both vitamin B12 and B6 and inject the mixture with a syringe right into the butt?
Yes, but: I notice, you are 26 years old. Normally you wouldn't be a candidate for that. That would be very helpful for elderly, who do not absorb well the nutrients from the food or for other folks with certain problems. Best, Siranush Cholakian MD ...Read more
Frequent heahaches, some lasts for days, pills don't work, I also have severe vitamin D b6 b12 deficiencies,took vitamin pills/inection nothing worked?
Not vitamins: You need to be under the care of a competent neurologist who can first rule out organic disease using history, physical, labs and imaging. It's a shame to have normal pressure hydrocephalus, chronic subdural hematoma, meningeal tuberculosis, lues, or a tumor written off as a "vitamin deficiency" -- that's not how real vitamin deficiencies present. Get with somebody who knows their stuff. ...Read more
Does any of these interact with 150 or 200 mg of zoloft: vitamin b1, b2, b6, b12, nicotinamide, calcium pantothenate, p-aminobenzoic acid?
When taking Amethia birth control,is it okay to take a vitamin supplement containing vitamin C,B2,B6,B12,Zinc, and folic acid?If so how much daily(mg)
Pre-natal vitamins: A preparation of pre-natal vitamins will cover all the bases and you will have all the ingredients in one pill at the right dose. See this site for more information. http://www.webmd.com/baby/guide/prenatal-vitamins ...Read more
No effect expected: Shots of vitamins b6, b12, or other vitamins should not have an effect on one's weight. The only way for a normal, overweight person to lose weight is to eat fewer calories than he uses up each day. His body will burn up fat to get the additional needed calories that he himself is not eating. ...Read moreSee 1 more doctor answer
Is vitamin b6 the same as b12. I have high colesteral and need to loose 20 lbs. Will vitamin b help with my issues?
I am taking 1 vitamin tablet per day, containing b1, B6 and B12 for telogen effluvium. Is it harmful as I have ckd?
Listen to your body: Generally water soluble vitamins are safe if not given in excess dose. There is no evidence that vitamins help telogen effluveum. Take steps to improve your over-all health and especially your kidneys. See the book coping with kidney disease by mackensie walser. ...Read more
I'm taking a supplement called fertility blend (iherb), some prenatals, B6 and b12. Is this too much vitamins? Can it be harmful to take this much?
Vitamin A: Vitamin a is really the only vitamin that you can take too much of. No more than 5, 000 iu a day. Interesting, a lot of women when tested are vitamin d deficient, that's one you might want to take more of. The best way to get vitamins and minerals, though, is in your diet, so really working to have a balanced and healthy diet is much better than taking supplements. Good luck! ...Read more
B6 yes B12 no!: B6 does not grow hair, but helps to have healthy hair! B12 is quite essential for life, with some important benefits when taken in high doses, but is has no hair benefits! ...Read more
Are monster energy drinks bad for you? It has vitamins c, b3, b5, b6, B12 and calcium. Is this drink really that bad for you?
Energy drinks >
contain differing amounts of caffeine. Possible side effects: nervousness, insomnia, restlessness, irritability feeling hyper, ringing in ears, rapid or irregular heart rate, nausea, vomiting, GI upset, shakiness, dizziness or allergic reaction. ...Read more
Where can I got these vitamins folic acid 800mcg, B6 50mg, B12 500mcg, D3 1000|u i live in uk where and which shop i can got thanks?
Several options: You can get these nutrients almost anywhere these days. They are sold in drug stores, grocery stores, health food stores, and in discount houses, etc. Many people also use online sources such as vitacost.Com and iherb.Com. I don't have a list of specific shops in the uk, sorry. ...Read more
Hi drs.....What are the signs that indicate some one has B12 deficiency ?Do vitamin b1+b6+b12 deficiency have the same signs as B12 deficiency ?
Get checked: Glad you asked. B1 deficiency is rare in people on a diet anywhere close to normal, and b6 deficiency is even less familiar to medicine. B12 deficiency, by contrast, is famously subtle. It is likely to be relatively low in your diet if you're a vegetarian, and several common illnesses prevent its being absorbed through the gut. Simply feeling unwell or slowed mentally precedes the numb fingers. ...Read more
If I have normal blood test levels of B Vitamins such as B12 and B6, does that automatically mean I likely don't have high homocysteine? Thanks!
Are vitamin B6 and B12 water soluble vitamins? Do their excess harm the body or is easily flushed out of urine and is safe?
I started taking B6 and B12 and I at same time am ravenously hungry, episodes of lightheaded and a bit irritable, is it the vitamins? Is it bad?
Maybe: B6 is involved in making brain neurotransmitters, serotonin & norepinephrine, so depending on the dose, you may have ramped up production a bit. The maximum daily intake is 100 milligrams/day. Vitamin B12 is important in nerve function as well. The recommended intake is usually cited at 2 to 3 micrograms daily, a little more ok. Try to get these in diet; if supplement, not more than recommended. ...Read moreSee 1 more doctor answer
Chronic abdominal pain since Jan. B12 levels dropped from 609 in Jan to 371 in May and high B6. forgot to take vitamins for a 3 weeks. Is that reason?
Not entirely: A normal person has about a year's worth of B12 stores and not taking vitamins for 3 would not cause the drop in levels you described. It is not feasible to provide a more meaningful opinion without an in-person evaluation. You should see your doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
I am taking 2500mg of vitamin B12 plus 100mg of vitamin B6 for cubital tunnel and for the last 2 days I feel dizzy. Is this normal?
Is vitamin B good for nausea? A pharmacist recommended it, but I'm questioning it. I don't vomit, but some days the nausea is really tough. B6 or B12?
I have dub, leg weakness, I take vitamin which has b12:15mcg, b6:40mg, iron:20mg... Been taking it for 1 month. I want to give B12 test.Should I stop vit?
Not likely unless...: I don't know why you are not having periods but b6 is unlikely to help unless you have high prolactin levels. B6 may reduce high prolactin. Other supplements may help too but i advise a thorough evaluation, including thorough thyroid testing. See http://umm.Edu/health/medical/altmed/condition/amenorrhea and http://bit.Ly/1bogdxh. ...Read moreSee 1 more doctor answer
I got a vitamin B6/12 shot combo on my hip.now the side of my leg near hip running down leg is numb. Is this ok? I've had many B12/6 that were ok.
Should heal soon: Most likely the shot caused trauma to a nerve. This is unfortunate but it should fully heal within a short time. You might try the homeopathic remedies Arnica (for trauma) and Hypericum (for nerve injuries). if it it not better within a few days acupuncture and micro-current therapy can help too. Generally if injections are given in the upper outer quadrant of the buttocks such injuries are rare. ...Read more
I am taking multivitamins and vitamin B6 and B12 will this help regulate my period I have been taking them for a week now i recently stop taking bc ?
Those vitamins: Will not regulate your period, please see your gyn if you are having problems. ...Read more
Multivitamin has 100% daily vitamin B12 (6 mcg) and B6 (2 mg), and 50 mg magnesium. Can I still take b-complex drops and slowmag (magnesium chloride)?
Yes: The amounts that are in your multivitamin, so it is safe to take an additional b-complex and magnesium chloride. The question really should be if you need to take these. There are certain conditions for which it is a good idea to take a multivitamin or even higher dose vitamins/minerals/other supplement, but many people don't need to take anything additional over a healthy diet. ...Read moreSee 1 more doctor answer