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Doctor insights on: Average Weight For 5 Foot 6 Female

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What is the average weight for a 22 year old female? Im 5 foot 6 if that matters. I weigh 117, is this underweight or average?

What is the average weight for a 22 year old female? Im 5 foot 6 if that matters. I weigh 117, is this underweight or average?

Ideal Weight: The ideal weight for a 5'6" female is 115-154, so you are right on target. Now this is not average, as the average female in the United States is overweight and above goal. But, basically, you are right where you should be! ...Read more

Dr. Adam Smith
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Dr. Adam Smith
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11 years in practice
372.0K people helped
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Gaining Weight (Checklist)

Eat nuts
Daily
Increase healthy oils
Daily
Do resistance training
Every other day
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What is the average weight a 6 foot female should weigh?

What is the average weight a 6 foot female should weigh?

Family practice : It depends on your body composition including your muscle mass and body fat. This can be easily tested and your goal wt can be determined. Prob around 160. ...Read more

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What is average healthy weight for a 5 foot 10 inch female of middle age?

What is average healthy weight for a 5 foot 10 inch female of middle age?

150lbs : For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read more

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Gaining Weight (Checklist)

Eat plenty of protein & carbs. Calories in should be > than out.
Once
Do high-intensity weight training to add muscle
3x week
Get plenty of sleep
Once
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What is normal weight fro 19 year old female who is five feet (60 inches)?

What is normal weight fro 19 year old female who is five feet (60 inches)?

Range 100-123 lb: Based on bmi patterns the range of weight considered normal for a 19 yo female at 60 inches is 100-123 lb, with 110 being at the midpoint. Such factors as muscularity alter the value of a bmi index. ...Read more

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Gaining Weight (Checklist)

Eat 6 small meals a day
Once
Keep track of your calories in and out for a net gain
Daily
Perform weight training
5x week
Don't miss any meals, including breakfast
Once
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Im thirteen years old at the height of 5 foot six inches, is 117 pounds an average weight?

Im thirteen years old at the height of 5 foot six inches, is 117 pounds an average weight?

Depends: See www.Cdc.Gov/growthcharts and select a male 2-20 chart you can print & follow. Your height could be as tall as 90%(top ten % of kids your age) if 5'6'' as you turned 13 or 60% if near 14. Wt would be at 75% is so when turning 13 & 55% near 14. If you print out a growth chart, plot your ht/wt every 6 mo or so you can project where you are headed. ...Read more

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