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Average Supermodel Bmi
Body mass index is also known as BMI. Body mass index (BMI) is a measurement based on a person's height and weight, to decide if a person is too heavy or too light for his height. The index is a number that can be in the underweight range, normal range, overweight range, or obese range. Children use different number ranges than adults do, ...Read more
You & your dr can: Help to determine a healthy weigh for you. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more
Need to delay?: There are variations of crunches and a host of exercises that can strengthen the abdominal muscles. If one is looking for exercises for only the rectus abdominis, then a pt or physiatrist can help if that person has a particular condition. If one is looking for permission to exercise, the primary care physician can begin an evaluation for suitability and safety of fitness programs. I'd start there. ...Read more
130-170 pounds.: By BMI calculations, your weight should be in the 130-170 range to be considered healthy. Granted the BMI is not an ideal index as it doesn't take into account body composition (muscle versus fat) or coincident medical conditions. But that would be your range strictly based on your height. ...Read moreSee 1 more doctor answer
Depends on height: Hi. BMI is a measure of body habitus that is calculated using your height and weight. It does not take age (in adults) into account. So 20 years old doesn't matter. Height, however, is indispensable in calculating BMI. Therefore, in the absence of critically important information, we have no way to tell you what an average BMI for (20 yo) women is. Good luck! ...Read more
I am 5ft 4in and weigh around 9st 4, so i'm told this is average for my weight/height ratio. But my BMI is above average, how do I reduce it?
Not average: There is no average, as the average is unimportant. What's important is what is healthy for you. "normal" is generally considered by be from about 19 to 25. ...Read more
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