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Doctor insights on: Average Height And Weight Of 13 Year Old Boy

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How can I gain weight and height 13 year old boy?

How can I gain weight and height 13 year old boy?

Diet and exercise: Teenagers experience a growth acceleration in height and weight, which is influenced by overall health. Good nutrition, a balanced diet and daily exercise will help. ...Read more

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Dr. Bennett Machanic
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What is the average height of a late 13 year old boy?

What is the average height of a late 13 year old boy?

Wow!Almost anything!: There's huge range of normal sizes for13-year old boys...On the cusp of puberty for some, late for others. There is a 13-year old in my pediatric practice only 4'7"; another, almost 6 feet! go to cdc website @ www.Cdc.Gov; type "growth charts" in the search box at the right upper corner of this webpage; click thru the menus until see boys charts geared for age13. Plot your son. He's probably ok. ...Read more

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Dr. Bennett Machanic
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46 years in practice
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Reaching Your Optimal Height (Checklist)

Get adequate nutrition
Once
Get plenty of sleep while growing
Once
Get plenty of vitamin D and calcium
Daily
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What is the average weight and height for a 13 year old girl? Her race is.. American, irish, german, french, indian, and english.

What is the average weight and height for a 13 year old girl? Her race is.. American, irish, german, french, indian, and english.

Average: Average height is 61.75 in (157 cm) and weight is 106 lb (47 kg). You can download a chart with growth information by age and gender from the cdc site. See :www.Cdc.Gov/growthcharts. ...Read more

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What's the fastest way to lose weight for a 13 year old boy?

What's the fastest way to lose weight for a 13 year old boy?

Teen age weight: The best way to loose weight is with control of diet and exercise. For most teens the fastest way to do this is to cut out sugary beverages from their diet (soda, juice, coffee drinks, gatorade, etc). From one 12oz sugary drink each day in addition to all the regular foods a person will gain almost 20lbs per year! cut that out and fast weight loss. Healthy weight loss is 1-2lbs/week. ...Read more

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Reaching Your Optimal Height (Checklist)

Eat a well-rounded healthy diet
Once
Get plenty of sleep (growth hormone is released during sleep)
Once
Do stretching exercises
Daily
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What is a healthy weight for a 13 year old boy? He is 5' 8" and currently 156.2lbs. Also, can you please give me a very detailed diet for him.

What is a healthy weight for a 13 year old boy?  He is 5' 8" and currently 156.2lbs.  Also, can you please give me a very detailed diet for him.

97%ile: He's in the 97th percentile. That means that 97% of boys the same age are shorter and lighter that he is. A good diet includes all the typical food groups: meats, fish, dairy, vegetables, fruits, complex carbs, avoidance of "junk" food. From his measurements he seems a vey healthy kid. ...Read more

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What is the typical weight for a 13 year old boy who is 6'0?

What is the typical weight for a 13 year old boy who is 6'0?

145 to 180: 150 to 180 pounds falls into the 20 to 25 recommended BMI. Certainly at 13, we'd expect him to be at the LOW end of this! ...Read more

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Reaching Your Optimal Height (Checklist)

Eat a healthy balanced diet
Once
Treat any bone injury to growth plates promptly and properly
Once
Know a healthy diet in early childhood is important
Once
Have regular check-ups with a pediatrician
2x year
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What would an ideal weight loss in pounds be for a 13 year old boy 5ft1in weighing 136lbs?

What would an ideal weight loss in pounds be for a 13 year old boy 5ft1in weighing 136lbs?

Children Obesity: He should be almost 105 lbs based on his height. Low fat diet (no fast food) and swimming; walking; jugging; running; playing basketball; tennis; etc. Providing that they will be done regularly as a change in his life style, will help him to lose weight. He has to weigh himself only once a week and lose at least 1 lb/wk. I assume that he has normal thyoid tests with no other medical conditions. ...Read more

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Dr. Bennett Machanic
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44.0M people helped
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