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Focal scleritis,global motility disorder,mitral valve regurgitation & stenosis, tricuspid valve regurgitation, paroxysmal atrial fibrillation, venous insufficiency, Raynaud, hypothyroidism, epilepsy, small/large fiber neuropathy. Related somehow?
Fiber: Fiber has to be ingested to do the body good. As such, I know of no good way to get fiber if you don't either get it in the diet or via supplementation. Bran, beans, berries, whole grains, peas, greens, nuts, seeds, squash, and potatoes are all possible dietary methods to get fiber. ...Read moreSee 2 more doctor answers
Eating more cooked vegetables: And grains. Bulk laxatives also have fiber, but your best source is from food. Whole foods like fruit and vegetables. Apples have pectin and a lot of fiber. So do root vegetables like beets and carrots. Stay away from gluten (wheat), especially if you're gluten sensitive. ...Read moreSee 1 more doctor answer
What are some good fiber foods. Maybe even some coomon ones I might have at home and not even know.?
Fiber: Fiber in your diet serves many useful purposes. First of all, it will lower your cholesterol by prevent your body from absorbing excess cholesterol from your GI tract. Also, fiber moves any toxins through and out of your body. It has been shown that the less contact time toxins have with the lining of the intestines, the lower the incidence of colon cancer. Fiber is good for colon health. ...Read moreSee 1 more doctor answer
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