Doctor insights on:
At Work Is It Ok To Take Off High Heels Shoes And Do Ankle Exercises At My Desk
Had an ankle injury 12 months ago still having tenderness and pain after wearing high heel shoe, will this pain ever go away?
Does anyone know what could cause ankle pain to get worse after driving? I shift from heels to driving shoes
Where in ankle?: Posterior impingement pain from a prominent bone (os trigonum) or tendon (fhl) impingement can be worsened with activities that involve repetitive flexing like driving. Having the ankle in a dependent position for prolonged periods can aggrevate a variety of conditions. If bad enough, see an orthopaedic ankle specialist. ...Read moreSee 1 more doctor answer
Please let me know if there is a way i can wrap my arch, heel & ankle up so i don't have to wear shoes all day?
See below: Other than a brace that covers those areas not much you can do. Why don't you want to wear shoes? ...Read more
Orthotic 4 overpronation used 2 wear aa shoe med now.Heel, back of heel ankle still slim use heeliner in all shoes even if think m shoe fits heelfine?
Overkill: No, although the orthotic can address overpronation, no need for an extra heeliner. This will make the shoe too tight and uncomfortable. Hope this helps. ...Read more
Use orthotic 4 overpronation+bunion used 2 wear aa width shoe age+bunin med width now.Heel backof heel&ankle still narrow should wear custom made shoe?
Gel heel liner: There are so many shapes and sizes of feet that shoe manufacturers cannot possibly make shoes for every need. What i would recommend you do is find a shoe that fits your toes and then purchase a gel heel liner that goes into the back of the shoe to help snug the shoe around the heel. You can search online for gel heel liners and you will likely find a company that sells them.N. ...Read moreSee 1 more doctor answer
Under heel pain ankle pain and puffiness feels like my shoes are all uncomfortable feels hard under feet ?
Plantar fasciitis: Irritation of the soft tissues that attach to the heel bone causes this disabling pain. It usually feels worse when getting out of bed or a chair. See your local podiatrist for prompt accurate diagnosis and treatment. Ice massage your heel and arch and wear supportive shoes until you can be seen. ...Read moreSee 1 more doctor answer
I can't walk after I have been sitting for awhile. Why is that? My heel, bottom of my foot, and ankle throb and hurt bad after I have been sitting down for awhile or when i get up in the morning. I have tried insoles in my shoes, rolling my foot over go
Plantar fasciitis: Plantar fasciitis, or an arch ligament strain is a very common reason for arch and heel pain in the bottom of the heel. There can sometimes be a bursitis under the heel as well. Other causes of heel pain can be tarsal tunnel syndrome, arthritis, a stress fracture, referred nerve pain among others. Talk to a podiatrist to help sort this out. ...Read moreSee 1 more doctor answer
Orthotic 4 overpron+bun use 2 wear aa shoe age+bunin med now.Heel back of heel ankle still slim use gel heeliner in all shoes even if think shoe fits?
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