Doctor insights on:
Aspirin And Weight Gain
I have undergone angioplasty ten years back and am taking aspirin 75mg/day. Gain weight. Can I take only protein rich foods to loose some weight?
Certainly dieting in: This way should be safe and effective. ...Read more
Possible.: This is not a feature of the disease itself, but may accompany any protracted illness. You may have lost some weight with the illness for a variety of reasons and are now regaining to your norm. If wt gain is excessive see you doc. ...Read more
Foods to help with: Healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, smoothies (with added silken tofu or powdered milk), greek yogurt (full –fat), pasta/ bagels & use of juice rather than soda. Some people add whey proteins. ...Read more
Yes, as a component.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil. ...Read more
Eat, eat, eat.: You can gain calories by just eating more food. People tend to gain weight with meat because it's more calorie-dense than other foods, but you'd gain more weight by just eating more of less calorie-dense foods. Just keep it healthy - there's a difference between gaining muscle weight and just getting fat. ...Read more
There is no medical reason one should not masturbate in general. No, masturbation does not lead to weight gain.
Masturbation is a natural human experience. Almost every man you know masturbates or has masturbated. There is no scientific reason to deny yourself this normal experience. ...Read more
Many factors: There are several reasons for weight gain. It can be as simple as eating too many calories, or eating the wrong calories, or not getting enough exercise. You will gain weight when you take in more calories than your body burns each day. There are also medical conditions and hormone imbalances which cause weight gain, and medications with side effects of weight gain. ...Read more
Weight loss: A comprehensive lifestyle change that encompasses diet and exercise will lead to healthy weight loss that can be sustained. Fad diets result in unhealthy weight loss that is not sustainable. ...Read more
Yes: It sounds like you are on track with normal weight gain. However, weight gain is less important than fetal growth and weight gain. The better question to ask your OB provider is, "Are my fundal heights appropriate and did my US show adequate growth? " There seems to be an obsession with weight gain in pregnancy and honestly many women gain too much. Keep up a healthy diet and congrats. ...Read more
Depends on why: Gaining weight has a lot to do with number of calories that you take in (food you eat) compared with the number of calories you use during the day. If you have a medical condition that makes it hard to digest food, then you should talk to your doctor about your options. If you are a very active person, increasing the amount of calories you eat in a day will help. Are you sure you really need to gain? ...Read more
Not particularly: But it has other side effects that may affect a person's weight in variable patterns. Some patients do get nauseated which may decrease your caloric intake and cause some mild weight loss. Some patients, not frequently, sleep eat, and this may cause increased caloric intake and mild weight gain. ...Read more