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I heard I can talk to a doctor with HealthTap Prime. How do I sign up?

I heard I can talk to a doctor with HealthTap Prime. How do I sign up?

'Live' consultations: HealthTap PRIME doctors see you via smartphone, tablet, or laptop. When asking your question on HealthTap, just click on the icon for a Live Consultation to link to PRIME. The PRIME doctor can see photos you upload into your FILES. You can also send images in the middle of a live PRIME consultation. PRIME can be reached from anywhere in the world, and patients just have a monthly subscription fee. ...Read more

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Can doctors give me a prescription in HealthTap Prime?

Some.: A doctor licensed in your state can prescribe you medications, at their discretion of course. But we cannot prescribe controlled substances under any circumstances. ...Read more

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Can I purchase just one visit with a doctor in HealthTap Prime?

Can I purchase just one visit with a doctor in HealthTap Prime?

No, not exactly...: HealthTap PRIME began in the summer of 2014, and is a Primary Care service. A patient pays one fee each month (~$99 in August 2014) so one consult would be ~$99, but 2 visits come out to ~$49 each, 3 is ~$33 each, and so on. A patient is connected with the first available doctor, and different doctors are online at various times. A patient using PRIME has live, one-on-one visits with the doctor. ...Read more

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Which vegetables are the healthiest, in terms of nutrient content?

Which vegetables are the healthiest, in terms of nutrient content?

A great question!: Arianna, I think you will get a lot of different answers on this depending on what one believes is "healthiest": anti-oxidants for disease prevention, lowering cholesterol/blood sugar, etc. Consensus would revolve around kale, broccoli, bell peppers, spinach, tomatoes, squash, sweet potato, eggplant, onions. Most important: the healthiest veggie is the one you like and eat! Check out whfoods.com ...Read more

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Are nuts and seeds healthy snacks?

Are nuts and seeds healthy snacks?

Yes: but like everything else, they should be consumed in moderation. I think a total of 30 nuts per day would work out fine. ...Read more

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What are some different ab moves that I can do to get in shape?

What are some different ab moves that I can do to get in shape?

AB moves: Can begin with neutral spine exercises for your core such as planks, front and side, and "birddog" exercises. From there you can go to a global dynamic lumbar stability program. The ab program is part of this and this would protect your back. Most exercises are on youtube. ...Read more

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How can I fit exercising into everyday life?

How can I fit exercising into everyday life?

Free time: Be consistent no matter how busy you are you must have 15-20 minutes a day i would find that free moment or work it into your schedule in advance i find time to run daily at 730 but sunday ill go for a longer run at 900 i work 50-60 hrs a week so you can do it too. ...Read more

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Dr. QH TRAN Dr. TRAN
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How do I focus and stop getting easily distracted?

Dr. QH TRAN Dr. TRAN
1 doctor agreed:
How do I focus and stop getting easily distracted?

Look at environment: Best way is to reduce distractions around you. Move to a more quiet place. Take note so you rely less on your memory. Contrary to popular values, don't multitask if not necessary. Instead, take a short break and go back to the original task. ...Read more

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What are some good ways i can improve my attention span and keep my thoughts focused?

What are some good ways i can improve my attention span and keep my thoughts focused?

Optimize environment: Assuming you don't have adhd (and even if you do), the best ways to improve attention span and keep thoughts focused are first to prepare yourself--get enough sleep, eat regular, healthy meals, get some exercise--and then prepare your environment--get rid of potential distractions, set up a workspace that is uncluttered with noise or other stimulation, and do one thing at a time. ...Read more

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