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I heard I can talk to a doctor with HealthTap Prime. How do I sign up?

I heard I can talk to a doctor with HealthTap Prime. How do I sign up?

'Live' consultations: HealthTap PRIME doctors see you via smartphone, tablet, or laptop. When asking your question on HealthTap, just click on the icon for a Live Consultation to link to PRIME. The PRIME doctor can see photos you upload into your FILES. You can also send images in the middle of a live PRIME consultation. PRIME can be reached from anywhere in the world, and patients just have a monthly subscription fee. ...Read more

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I want to talk to a doctor online. What are the benefits of a service like HealthTap?

HealthTap Prime: HealthTap Prime is a virtual medical consultation service. They say as many as 34% of office visits can actually be completed virtually - virtual medicine is one of the waves of the future, and HealthTap Prime is quite the mature product in this regard. Register at www.healthtap.com. ...Read more

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Can I purchase just one visit with a doctor in HealthTap Prime?

Can I purchase just one visit with a doctor in HealthTap Prime?

No, not exactly...: HealthTap PRIME began in the summer of 2014, and is a Primary Care service. A patient pays one fee each month (~$99 in August 2014) so one consult would be ~$99, but 2 visits come out to ~$49 each, 3 is ~$33 each, and so on. A patient is connected with the first available doctor, and different doctors are online at various times. A patient using PRIME has live, one-on-one visits with the doctor. ...Read more

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What are the best protein food to build muscle and burn fat?

What are the best protein food to build muscle and burn fat?

Protein food: Fish, egg white, skinless chicken breast, plain yogurt, cottage cheese, skim milk. You must burn calories to burn fat while eating very little carb and very little fat. Stay away from saturated fats and simple refined carbs. ...Read more

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What health benefits are associated with olive oil?

What health benefits are associated with olive oil?

Olive oil: Olive oil contains mono-unsaturated fatty acids (mufas), which are healthy fats compared to saturated and trans fats. Mufas may lower total cholesterol and low-density lipoprotein cholesterol levels; may also help normalize blood clotting. And some research shows that mufas may benefit Insulin levels and blood sugar control, which helps if you have type 2 diabetes! moderate use only, though. ...Read more

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How can I mentally commit myself to losing weight?

How can I mentally commit myself to losing weight?

Don't.: Don't commit to "losing weight." this is the wrong focus. Besides, if it is truly weight loss you want, just have your leg amputated. This will result in at least 30-40 lbs of weight loss. A better idea is to commit to "getting healthy." this is a much better goal, has a better sound to it, and will result in weight loss, better heart health, better mental health, etc. The key is...Exercise. ...Read more

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How can I fit exercising into everyday life?

How can I fit exercising into everyday life?

Free time: Be consistent no matter how busy you are you must have 15-20 minutes a day i would find that free moment or work it into your schedule in advance i find time to run daily at 730 but sunday ill go for a longer run at 900 i work 50-60 hrs a week so you can do it too. ...Read more

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How can I think positive and change my patterns?

How can I think positive and change my patterns?

Let's count the ways: "the power of positive thinking, " as described in the 1950s & 60s, is not as effective as the following: (1) the power of non-negative thinking (stopping dysfunctional or automatic negative thoughts); and (2) taking actions that have been shown to increase positivity (as a side effect), such as expressing genuine gratitude, generosity, or love, and even simply pursuing curiosity or goals. Act now! ...Read more

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How can I raise my self esteem and self confidence?

How can I raise my self esteem and self confidence?

Be good, and learn!: There are many ways to have healthy self-esteem. Most agree that there are two broad components to self-esteem: (1) the view that I am a worthwhile or good person; and (2) the view that I have some competence (i know things or know how to do things). If people continue to strive to be virtuous or good and to learn and develop skills they will tend to have a positive self-concept. Striving is key. ...Read more

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