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Doctor insights on: Asian Look Younger

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Are there foods that make you look younger?

Are there foods that make you look younger?

No: However, eating a healthy diet with lots of fruits and vegetables while avoiding saturated fat will help. Staying out of the sun is crucial. Exercise may also help. Please CONSULT YOUR MD before starting any exercise program or changing your diet. Best!! ...Read more

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What to do if i look younger for my age 15 and i'm a boy?

Please: Consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on healthtap. Thanks. ...Read more

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Help! need to know if there's any excersizes that make your face look younger?

Help! need to know if there's any excersizes that make your face look younger?

Self-esteem: I understand your desire to know Exercises that make your face look younger. Accept yourself at this time, Feel satisfaction about your accomplishments and respect yourself, Set goals to improve self-acceptance and self-esteem Do what you love, Get good sleep, Eat Nutritious meals with Anti-oxidants Daily Breathing Relaxation Manage stress Get Happy Face Yoga DVD and practice See a Therapist ...Read more

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I need general notes to save my youth and to get shiny face and to look younger?

I need general notes to save my youth and to get shiny face and to look younger?

Avoid sun exposure: Sun exposure is the most common cause of skin aging that we can control, wear a hat use sunscreen frequently eac day along with a moisturizer. ...Read more

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Ok, I need to know how to get back in the game at 64. Need to look younger, work.?

Ok, I need to know how to get back in the game at 64. Need to look younger, work.?

Age management: To help slow down aging, seek out an age management physician who can help you with hormone replacement, nutrition, exercise and supplements. You also probably need to consider cosmetic work to look younger using lasers, injectables and good skin care products. Everything is connected so start one place and get the ball rolling. ...Read more

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What can tighten the skin and make you look younger?

What can tighten the skin and make you look younger?

Plastic surgery: Short of an excellent exercise program, staying out of the sun, never smoking, eating healthy, and maintaining a satisfactory weight, there is not many miracle cures for the aging process, other than "going under the knife" if yuo truly need to "tighten your skin.". ...Read more

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What can I do to make my hair look younger, fuller and healthier?

What can I do to make my hair look younger, fuller and healthier?

Nutritious Diet: Along with a nutritious diet with lots of green vegetables, i recommend taking a high quality fish oil and a whole foods vitamin with biotin in it. It takes time to see the results, up to 3 months, but with time, this well help your hair look shinier and healthier. Best of luck! ...Read more

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Due to tanning, my face is starting to age. What are my options to make my skin look younger?

Due to tanning, my face is starting to age. What are my options to make my skin look younger?

Stop tanning: Forst stop tanning. Some minor effects of aging may be reversed with the use of oral or topical retinoids but this should be prescribed by a dermatologist. Refrain. From tobacco use which can compound these effects as well. ...Read more

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What beauty procedures (not very invasive) should a 30 y old use to slow the aging process? Or look younger? ;)

What beauty procedures (not very invasive) should a 30 y old use to slow the aging process? Or look younger? ;)

#1-keep the sun off : Of your face, use tretinoin, exercise 1 hr/day so your heart rate is up & your're sweating, eat moderately with plenty fresh vegetables and antioxidant-rich foods and less than 4 oz of meat per day, take distilled fish oil, stay on top of medical problems, stay hydrated, eliminate refined foods except as occasional treat, find a way to be happy, sleep enough, be a moral person when no one watching. ...Read more

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