Doctor insights on:
Asian Look Younger
Please: Consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on healthtap. Thanks. ...Read more
Self-esteem: I understand your desire to know Exercises that make your face look younger. Accept yourself at this time, Feel satisfaction about your accomplishments and respect yourself, Set goals to improve self-acceptance and self-esteem Do what you love, Get good sleep, Eat Nutritious meals with Anti-oxidants Daily Breathing Relaxation Manage stress Get Happy Face Yoga DVD and practice See a Therapist ...Read more
Age management: To help slow down aging, seek out an age management physician who can help you with hormone replacement, nutrition, exercise and supplements. You also probably need to consider cosmetic work to look younger using lasers, injectables and good skin care products. Everything is connected so start one place and get the ball rolling. ...Read more
Nutritious Diet: Along with a nutritious diet with lots of green vegetables, i recommend taking a high quality fish oil and a whole foods vitamin with biotin in it. It takes time to see the results, up to 3 months, but with time, this well help your hair look shinier and healthier. Best of luck! ...Read moreSee 1 more doctor answer
Hmm...: Hmm, I didn't noticed, but I wouldn't recommend you to go through this experience to get your youth back! Best! ...Read more
What beauty procedures (not very invasive) should a 30 y old use to slow the aging process? Or look younger? ;)
#1-keep the sun off : Of your face, use tretinoin, exercise 1 hr/day so your heart rate is up & your're sweating, eat moderately with plenty fresh vegetables and antioxidant-rich foods and less than 4 oz of meat per day, take distilled fish oil, stay on top of medical problems, stay hydrated, eliminate refined foods except as occasional treat, find a way to be happy, sleep enough, be a moral person when no one watching. ...Read moreSee 2 more doctor answers
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