Doctor insights on:
Hatha: Hatha yoga is probably easier on the body. Here is an article about the differences: http://www.Livestrong.Com/article/356672-difference-between-hatha-yoga-ashtanga-yoga/ as with any yoga class, you should only do what is comfortable for you. Don't compete with others in the class. ...Read more
Possibly: It depends on your practice and what you mean by "beneficial." physically, spiritually it may be but you also have to be mindful of your body and your boundaries. If your goal is increased awareness of mind, body and their connection, 2x per day may be right for you. If you are feeling pain or strain from this intensity, be cautious. ...Read more
I do: Not think so. Depends on intensity.Get a more detailed answer ›
Don't rush it. : Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
I lived in Dubai for 18 years I was never afraid to drive but sin I moved to Canada 3 years ago even just thinking of driving makes me scared I promise myself that I am going to do that but as soon as I wake up in the morning I retreat ?
Time for help: It sounds like you're having some adjustment problems coupled with a bit of phobic fear. Try calling a local psychologist who specializes in phobias, fears and traumas. This treatment may help you overcome your final acculturation issues. Good luck! ...Read moreSee 2 more doctor answers
Before I qualify for a second ablation procedure to re-treat AF, do I need to be in a state of constant or persistant AF? How is persistant defined?
Depends: It depends in part on how far out from your first procedure you are, whether or not you are taking anti arrhythmic medications and whether or not you are symptomatic. Persistent AF is simply AF lasting more than 7 days. It is not uncommon to have recurrent AF in the first few months after ablation and still be arrhythmia free in the long term but you will need to be followed closely. ...Read more