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Doctor insights on: Are Tomatoes High In Vitamin K

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What foods are high in vitamin k?

What foods are high in vitamin k?

Green Leafy Vegetables: The best way to get the daily requirement of vitamin K is by eating food sources. Vitamin K is found in the
Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce
Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage
Fish, liver, meat, eggs, and cereals (contain smaller amounts) ...Read more

Dr. Sandeep Khosla
256 Doctors shared insights

Vitamin K (Definition)

Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. The body can store fat-soluble ...Read more


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Are cactus -nopalaes high in vitamin k?

Are cactus -nopalaes high in vitamin k?

Depends: 100grams of nopales is rated to give you 4.4% of your rda of vitamin k. ...Read more

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In which diseases/disorders is it not a good idea to eat foods high in vitamin k?

In which diseases/disorders is it not a good idea to eat foods high in vitamin k?

Only if on coumadin (warfarin): Vitamin k interferes with the actions of coumadin, (warfarin) but that it a big reason I don't like coumadin, (warfarin) as people on it suffer from lack of vit k. It makes more sense to take a steady amount of k-rich foods & adjust Coumadin (warfarin) dose accordingly. Some say to avoid k if you have g-6-pd deficiency, are on dialysis or have cirrhosis, but foods high in k should be fine; they just should not supplement with it. ...Read more

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Can you please list foods high in vitamin k?

Natto: Green leafy veggies and something called natto which is a fermented product that I hear is popular in japan. ...Read more

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What are some foods that are high in vitamin k?

Green leafy foods: Vitamin k is found in many foods, including some grains and fruits, but the major source is green leafy vegetables, with kale, collards, spinach, swiss chard and turnip greens having the highest concentrations. ...Read more

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Is horseradish high in vitamin k. There are contradictions on the internet?

Depends on part!: The reason for the contradiction is that the root (the part that is usually eaten) is not high in Vit K (only 2 mcg per 100 grams which is over 3 ounces) whereas the leaves contain 123 mcg per 100 grams- but I don't know anyone who eats horseradish leaves.
I advise those on Warfarin to take low doses of Vit K- see http://www. Lef. Org/magazine/2007/6/report_vitamink/Page-01 ...Read more

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I have thrombocytosis. Can I continue to eat foods high in vitamin k? If so, will I be at risk for cva or mi?

I have thrombocytosis. Can I continue to eat foods high in vitamin k? If so, will I be at risk for cva or mi?

Yes: Vitamin k merely keeps your clotting factors normal. This is a whole different division from the platelet department, and in fact interfering with these doesn't protect about the problems that thrombocytosis may cause. Your physician can manage your thrombocythosis -- I'm guessing you have essential thrombocythemia -- often the best treatment is "do nothing." best wishes. ...Read more

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I take blood thinners should I stay away from foods high in vitamin k?

I take blood thinners should I stay away from foods high in vitamin k?

Coumadin (warfarin): If you are taking Coumadin (warfarin) then you are right. If you take such good then have your INR checked and then take those foods on a consistent basis. So either take them and continue to or never consume them. Have to pick one of two and get your INR checked. ...Read more

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I consistently have elevated platelets. Can I keep eating vegetables high in vitamin K such as spinach, kale, etc.?

I consistently have elevated platelets. Can I keep eating vegetables high in vitamin K such as spinach, kale, etc.?

Hematologist: Please see a blood doctor (hematologist) to look at your platelets. Often it is from stress or weight gain, but be sure. Platelets do not usually get effected by iron (kale, spinach) etc- that is anemia. ...Read more

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Which autoimmune diseases/disorders, besides antiphospholipid syndrome, are made worse by consumption of foods high in vitamin k?

Which autoimmune diseases/disorders, besides antiphospholipid syndrome, are made worse by consumption of foods high in vitamin k?

Anyone on coumadin (warfarin): Vitamin k does not affect autoimmune diseases per se, but it does interact with coumadin (warfarin). ...Read more

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If your normal platelet count is at the high end of normal, could eating many veggies rich in vitamin K cause platelets to raise to 450, 000 -500, 000?

If your normal platelet count is at the high end of normal, could eating many veggies rich in vitamin K cause platelets to raise to 450, 000 -500, 000?

Veggies raising plat: Very unlikely that your platelets are increased due to eating vegetables. Platelets are also acute phase reactants. Meaning they may be transient high due to a minor infection or inflammation. Repeat platelet count after 3-4 weeks. If high may need further workup for thrombocytosis. ...Read more

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Is too much vitamin K bad for those with high blood pressure?

Is too much vitamin K bad for those with high blood pressure?

Vitamin K: If you only have high blood pressure, vitamin K is not going to worsen blood flow and may even help. Vitamin K needs to be avoided if you are on blood thinners, since blood thinner help to control clots, that is where the misconception lies. ...Read more

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Can u please advice me which foods contain vitamin K [for bone health], secondly, which foods are high in vit d if I can't take dairy or much fish? Thanku

Can u please advice me which foods contain vitamin K [for bone health], secondly, which foods are high in vit d if I can't take dairy or much fish? Thanku

Vit K from greens &: One can get good amounts of vit k from dark leafy greens, esp. Kale, collards, spinach, beet, dandelion, turnip & mustard greens, broccoli, brussel sprouts, scallions, lettuce, spinach, asparagus etc.
Outside of fish it is difficult to get adequate vit d from food- we need about 4000-8000 units/day for optimal levels. This is best from sun mid april- mid oct., in winter months I advise supplements! ...Read more

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At what point should IV vitamin K be administered if a pt has a high INR eg at 1.5, 2.1 or 2.2 does it depend on other pathology results platelet count is presently normal but was recently very low?

At what point should IV vitamin K be administered if a pt has a high INR eg at 1.5, 2.1 or 2.2 does it depend on other pathology results platelet count is presently normal but was recently very low?

Vitamin k: Reverses the effects of Coumadin (warfarin) which thins the blood and increases the inr. It is usually administered if the inr is over 7 + or lower if there is active bleeding or you need emergency surgery. If the inr is elevated and you are not on Coumadin (warfarin) then you need a workup to determine the cause. ...Read more

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What is vitamin k?

What is vitamin k?

An essential vitamin: Vitamin k is essential for our blood to form clots and stop us from bleeding. It may also be involved in bone health. Vitamin k is in kale, spinach, turnip greens, collards, swiss chard, mustard greens, parsley, romaine, green leaf lettuce, brussels sprouts, broccoli, cauliflower, and cabbage. The bacteria in your intestinal tract make some vitamin k also. ...Read more

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Does jujube has vitamin k?

Does jujube has vitamin k?

Jujube: No, green vegetables are a source of vitamin k. Jujube does, however, have alot of vitamin c, and when dried b vitamins (riboflavin and thiamine). ...Read more

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What does vitamin K prevent?

What does vitamin K prevent?

Bleeding: Vitamin k is a cofactor in humans' ability to clot. When we don't have enough we have the potential to have severe bleeding. That is why brand new babies receive a dose of vitamin k.
Humans get most of their vitamin k from bacteria in their intestines although it also comes from some foods. ...Read more

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Why do infants need vitamin k?

Why do infants need vitamin k?

Proper clotting: Vitamin k is required for the proper function of our clotting system. Failure to give newborns vitamin K, makes them at risk of spontaneous hemorrhage. The most worrisome would be into the brain (birth trauma) or with any surgical procedure. A single IM dose can protect baby until their body can generate the needed K from their diet.Gut germs convert the dietary K to an active form. ...Read more

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Is there vitamin K in bergamot?

Is there vitamin K in bergamot?

Not so much: Bergamot is a type of orange that grows in italy, and is often used to flavor tea. Green teas may be rich in vitamin k -- not so much the bergamot in it, though. If you're on Coumadin (warfarin) or another blood thinning medication, your doctor will want to keep your bleeding time stable. ...Read more

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Vitamin k is good for dark circles?

Slightly effective: Vitamin k is slightly effective in improving under-eye circles. The effectiveness of vitamin k can be enhanced by adding vitamin a (retinol). It is also helpful in reducing the intensity and duration of bruises and helps to speed up swelling and skin healing post surgery. Vitamin k can also be used to topically treat rosacea. ...Read more

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Know the best vitamin K cream to use?

Know the best vitamin K cream to use?

None.: Vitamin k is necessary for normal blood clotting; it is given orally or as an injection. I have never seen a vitamin k cream on the market, nor would one be of medical benefit. ...Read more

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Fenugreek sprouts - how muck vitamin K?

Fenugreek sprouts - how muck vitamin K?

Like Spinach: I don't know the exact quantities of vitamin k in fenugreek sprouts, but the leaves are said to be as rich in vitamin k as spinach. Http://readanddigest. Com/fenugreek-methi-nutrition-facts-health-benefits/. ...Read more

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Why do they give extra vitamin K to babies?

Why do they give extra vitamin K to babies?

Prevent bleeding: An injection of vitamin k is given to newborns shortly after birth to prevent "'vitamin k deficiency bleeding". This serious bleeding condition would occur in 0.3-1.7/100 babies without the vitamin k shot. Newborns do not have much vitamin k when they are born because it does not pass easily through the placenta and newborn livers are not able to store it well. ...Read more

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Does vitamin k increase cholesterol levels?

No: There's a lot of malicious disinformation out there about vitamin K because it's given to children as an injection, and the anti-immunization / doctor-bashing crowd has started telling each other untruths about it. With your interests, you'd do well to get with an evidence-based holist in our community. I'm glad you have an inquiring mind and are health-conscious. Good luck. ...Read more

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Does cooked spinach have a lot of vitamin K in it?

Vitamin K& spinach: Raw spinach has 181% of rda of vitamin k and soem of it may be lost in cooking process. It is best to eat it raw in salads and it tastes better that way as well. ...Read more

Dr. Lois Freisleben-Cook
125 Doctors shared insights

Phytonadione (Definition)

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Dr. Scott Keith
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Mephyton (Definition)

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