Doctor insights on:
Are There Good Ways To Avoid Cervical Spondylosis
Cannot avoid: Cervical spine spondylosis or arthritis is unavoidable. Traumatic incidents increase the severity of the arthritis. Genetics and strenuous activity contribute as well. Flexibility exercises, range of motion exercises, good health and exercise help all arthritic conditions. ...Read more
Cervical (Neck) Spondylosis (Definition)
A condition involving changes to the bones, discs, and joints of the neck. These changes are caused by the normal wear-and-tear of aging. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiffer. ...Read more
Ergonomic pillows: Usually ergonomic pillows that adapt to the normal curvature of your neck withot exagereting it are the best. ...Read more
Recent lay diagonised cervical spondylosis now having pain in lower and middle back on sitting on a good posture also what could be this?
Lumbar spondylosis: Cervical spondylosis is often reflective of degenerative changes in the spine. 32 is a bit early for that, but it can happen. These degenerative or arthritic changes can lead to pain. It is not uncommon to have these changes in more than one area of the spine. The lumbar spine is a common area and this can cause some of the symptoms that you have. If the problem persists, check with your doctor. ...Read more
Have any of your patients found a good massager to buy? I have cervical spondylosis and myofascial pain.
Sorry: The best massagers are human fingers nothing compares no one has mentioned a lead device to me. ...Read more
I got cervical spondylosis and loss of normal lumbar lordosis. What should I avoid from making it worse..
How do you find a good chiropractor? I have a torn disc in l4/l5 and cervical spondylosis. What questions should I be asking a chiro?
Have cervical spondylosis c5-c6, c6-c7 and osteophytes touching nerves. What arm strengthening exercises can be done and what to avoid?
Exercise: Cervical spondylosis is the fancy term for arthritis of the neck vertebrae. The best treatment for those arthritic changes is flexibility exercises and maintenance of range of motion. Use spineuniverse.Com for cervical spine exercises. As usual and with all condtions, no smoking, keep weight down to recommended level, and maintain good physical health. Best of luck! ...Read moreSee 2 more doctor answers
Can be: Cervical spondylosis- arthritis of the neck usually manifests itself in neck pain and sometimes arthritis spurs which narrow the nerve exit hole(foramen) and the central spinal canal which can cause weakness and pain of an extremity as well as weakness of the arms and legs. It can also be mild. This is a significantly variable disease. See the neurosurgeon or orthospine surgeon. ...Read moreSee 1 more doctor answer
Degenerative bone: Degenerative changes in the vertebrae in the neck cause irregular bony processes, degenerative changes in the disc and ligaments combine to narrow the spinal canal and damage the spinal cord. The symptoms are in part due to osteoarthritis of the cervical spine, but more seriously due to damage to the spinal cord and its nerves. ...Read more
Spondylosis: Spondylosis is simply arthritis of the disc and facets. This is not a common reason for spine surgery. It usually will cause neck pain that is aggravated by activity. Now, if pressure is present on the nerves from the arthritis (spinal stenosis) that is a different story. I would try nonsurgical treatment first: physical therapy, arthritis meds, nerve blocks, & reserve surgery for failures. ...Read more
Very Common: Spondylosis is basically a fancy term for wear and tear of the spine. We will all develop wear and tear over time and generally don't know it. Spondylosis is seen on xrays or MRI as degeneration of the discs or joints of the spine. It is often not painful but certainly can be. It is more common to see spondylosis as we age. ...Read moreSee 1 more doctor answer
Is it okay to jog 4 days a week with cervical spondylosis? It doesn't seem to cause me further pain.
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