Doctor insights on:
Are There Any Pills That Make Someone Want To Eat Healthy Food
Pregnant women should eat a balanced, nutritional diet and increase their calorie intake to meet the needs of the developing fetus and their changing bodies. Eating a range of wholesome and nutritious foods during pregnancy is one of the most important things that women can do to ensure the normal development and growth of the fetus, and it can help to prevent prematurity and low birth weight. For the mother, good nutrition helps to prevent anemia, ...Read more
I'm underweight, I don't know what to do even if I eat healthy food I can't gain weight I'm lost plz help me :( food that make people gain weight ?
Eat healthy: I recognize your feelings but the size you are is the size you were meant to be and that goes for weight. if you were to push protein shakes the danger is you may bloat especially if your exercise is not enough. Take heart your weight and size as will gain as you continue on a well balanced diet. And when others begin to plump up you will be perfect. ...Read moreSee 1 more doctor answer
Better for body: Our body was designed to run on glucose, not on high fructose corn syrup. We eat healthy to help our body run right, to provide the right nutrients- which may be removed in processed foods. In natural foods, we get high amounts of nutrients, and fats and proteins, that our body needs. A can of soda with 150 calories fand caffeine is not what I would consider a health food. ...Read moreSee 2 more doctor answers
Yes: If you eat too many calories, healthy food or not, you will gain weight. ...Read more
Cooking together: Has been shown to help get people interested in new foods and ideas. Asking what they like or would like to try. Having meals together at the table and not in front of tv helps as well. Healthy food goes beyond "the food", but to experience the aroma of foods, talking to people and having a good time. ...Read more
How to eat healthy foods and not be hungry at the same time when i am too busy to fix healthy food? I work a lot, and I am never home most days.
Are these excuses?: You'll have to make the time. Prioritize time for the things that are important, healthy diet, regular exercise, social life, work , etc. Try getting up 30" earlier, buy and prep for the entire week in one session, team up with another during food prep. Or, you could become independently wealthy and hire a personal chef! if that's not a option, you'll have to do it. No excuses! it's your life. ...Read moreSee 1 more doctor answer
I always eat healthy food, but it seems like I always have high cholestrol. Is there an explanation to this?
What happens if you eat a lot of junk food and then gain weight, does the fat look worse than if you eat healthy food and gain that fat?
Fat is fat: Fat is fat whether you gain it from health foods or from junk food. The deposition is as a fatty substance. There may be more nutrients in healthier foods, but the excess calories still lead to deposition of fat. ...Read more
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