Doctor insights on:
Are There Any Good Vitamins Or Supplements That Help With Insomnia
Serotonin foods: Anything which helps regulate sleep may improve the situation (avoid caffeine and more than one drink of alcohol after 3pm, regular sleep, avoid stress or shift work), as well as serotonin foods 30min prior to bedtime (dark chocolate, almonds, glass of milk, banana, dried cherries). ...Read moreSee 1 more doctor answer
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Consider melatonin : Or valerian. Use good sleep hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized ; finish at least 2 to 3 hrs before sleep. Can try warm milk, chamomile tea or melatonin along w light reading. ...Read more
Nothing Proven: Although there is ongoing research, so far nothing has been proven to help this problem do not believe unsubstatiated claims or advertising. If these things were so successful, don't you think all trained pediatricians would recommend them. Also , very few of these herbal products have any safety trials. Buyer beware! ...Read moreSee 3 more doctor answers
Who diagnosed?: Before looking for a way to treat ocd, please make sure you have it. A psychologist or psychiatrist can help make the diagnosis. The best treatment for ocd is psychotherapy and pills only help to mask some symptoms particularly if the ocd causes anxiety. Please get professional help because ocd can, as you now, make life difficult at times. ...Read more
Not Really: Many children with autism are picky eaters and have intestinal issues. Nonetheless, supplements are not helpful, expensive, and in some cases unsafe. Stories about improvement after starting a treatment appear to be compelling. However there is a lot of hidden bias in such stories. Fortunately, scientists have developed methods to test whether something really works. No supplements have worked. ...Read moreSee 5 more doctor answers
EDS: If you are referring eds as erectile dysfunction syndrome the most logical and effective action is to first be evaluated. There are many reversible causes such as low testosterone, medication side effects, reduce vascular flow to penile gland, performance anxiety, fear of premature ejaculation, anxiety and mood disorders. Even if there was such herb you much check your prostate to make sure its ok. ...Read moreSee 1 more doctor answer
Several to try...: You likely have little surges of adrenaline due to slight hypoglycemia from the Insulin resistance syndrome. Try eating several small meals a day, using low glycemic index foods. Supplements that help Insulin resistance are: chromium piccolinate, l-arginine, Alpha lipoeic acid and cinammon bark, all of which can be obtained at any health food store. ...Read more
Fatigue: So many supplements are advertised for energy. Most of them are just caffeine or some form of natural stimulant and not proven. There is one thing that may help energy in a natural way, potassium magnesium aspartate. Find it at a health food store. Nothing helps fatigue better than getting 8 hours of sleep and eating healthy and getting some exercise. A check up will show if there is any problem. ...Read moreSee 1 more doctor answer
Yes, but with: Your medical history, would recommend against most of them, including the number one used, caffeine. Instead, have you considered working out? A regimented routine would help with blood pressure, adhd symptoms and bipolar episodes, as well as the lethargy. I hope that helps and best of luck! ...Read more
Most need minerals: It is rare to find a multi-vitamin that is not also a multi-mineral supplement; they are called multi-vitamins because multi-vitamin/minerals is a cumbersome term. Mineral deficiencies may be more common than vitamin deficiencies. Many people are deficient magnesium, zinc, iron, chromium, selenium etc. & there are many proven benefits to supplementing with these. See my comment for a useful link:. ...Read more
Many meds, also...: 327 (!) medications are known to interact with tamoxifen- not all seriously. The prescribing doc should supply this info! see http://www.Drugs.Com/drug-interactions/tamoxifen.Html the main herb that can interact is st john's wort. Gla, melatonin and tocotrienols may have supportive interactions- see http://www.Evitamins.Com/encyclopedia/assets/drug/tamoxifen/~default. ...Read moreSee 1 more doctor answer
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