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Are The Symptoms Of Achilles Tendon Injuries Bad
Stretch!: Make sure you do your warm-up and cool down stretches consistently. Check your shoes and make sure they are not wore out. Adding an arch support or heel pad may be beneficial. Temporarily hold back on your exercise intensity or duration. If these things do not work, see a podiatrist or orthopedist. ...Read moreSee 1 more doctor answer
Achilles problems: Sometimes an in jury to this area feels like a popping and it immediately causes sharp pain and a limp. Pain at the back of the heel, worsened by walking barefoot or trying to toe-raise are also signs. See your local podiatrist for further evaluation. ...Read moreSee 2 more doctor answers
Possibly: If you have ruptured your tendon you will probably already have had surgical repair and will be on crutches for a while. If you can work effectively such as a desk job, this shouldn't be a problem. But if you need active movement at work, or the circumstances of your crutches and comfort put you or coworkers at risk, then you should stay at home. ...Read moreSee 1 more doctor answer
Immobilization: Hi: the quickest road to recovery is cast immobilization and not try to dance through the injury. Best regards: dr. Mark reed placentia-linda foot & ankle group drs. Mark and melanie reed 1275 rose drive, suite 136 placentia, ca 92870 fax: (714) 528-0739 office: (714) 528-2252 www.Footpain.Org drmreed@footpain.Org. ...Read moreSee 1 more doctor answer
Not that common: Although sports medicine specialists will see plenty of these injuries, especially in athletic individuals over the age of 30, the actual prevalence in the community is far less than 5%. Prevention of injury is best course of action, including good pre-participatory conditioning, including foot loading exercises and stretching. ...Read moreSee 1 more doctor answer
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