Doctor insights on:
Are Naked Protein Drinks Good
What is a good protein powder source that supplies all essential amino acids? Looking to make protein shakes without milk, only water. Thank you!
Whey protein supps.: Mix well with water ; low cal. ...Read more
School snacks: Assuming you'd need something portable, I would suggest low fat yogurt, edamame, rice and beans in a container, or a handful of dried fruit and mixed nuts (just a handful as nuts have a pretty high fat content). If you're really strapped, you can have a protein bar or shake but I'd rather see you eating real foods. ...Read moreSee 1 more doctor answer
It is variable: depending on what the fruit is.Get a more detailed answer ›
Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans. ...Read more
Celeb chefs and food scientists are creating funky foods. What vitamins can replace fresh fruits and vegetables?
Read ingredients. : Avoid bars with chocolate and green tea added. ...Read more
Absolutely Not: Study: http://www.Washingtonian.Com/blogs/wellbeing/healthy-eating/naked-juice-admits-its-not-so-natural.Php for an update on continued dishonest/deceptive marketing. Study: big fat lies, mcgovern's report, mary enig, dietdoctor.Com, gary taubes, peter attia, loren cordain, science for smart people, the men who made us fat, nusi.Org, fatchance.Html, the men who made us thin, http://goo.Gl/arhou2. ...Read moreSee 1 more doctor answer
When exercising to gain healthy weight, is dietary protein from grains, meats, and nuts equally good protein?
None: In point of fact, energy bars are not recommended due to the high risk of complications.Often risk of high blood pressure, rapid heart rate, and strokes exist from the caffeine and other agents in these supplements. The totally herbal products have not been tested and do not seem to work. ...Read more
Read your labels.: Meat, fish, and chicken are great protein sources. But don't overlook high-protein snacks such as hard-boiled eggs, string cheese, or greek yogurt. (read your labels, though, as greek yogurt may vary from 8 to 23 grams per serving!) you can buy good protein drinks already prepared. Or blend your own smoothies using fruit, ice, and whey protein powder. Lgromkomd. ...Read moreSee 1 more doctor answer