Top
20
Doctor insights on: Are Naked Protein Drinks Good

Share

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


3

3
What are good breakfast foods that provide plenty of energy until a late lunch?

What are good breakfast foods that provide plenty of energy until a late lunch?

Complex carbs.: For sustained energy through the morning, focus on complex carbohydrates and fiber. Foods like high fiber breakfast cereals, multi grain bread for toast and berries,will keep you going. A B complex vitamin will help your body use the carbohydrates efficiently. ...Read more

4

4
What are some good high protein snacks to snack on during school?

What are some good high protein snacks to snack on during school?

School snacks: Assuming you'd need something portable, I would suggest low fat yogurt, edamame, rice and beans in a container, or a handful of dried fruit and mixed nuts (just a handful as nuts have a pretty high fat content). If you're really strapped, you can have a protein bar or shake but I'd rather see you eating real foods. ...Read more

See 1 more doctor answer
7

7
Are protein drinks like muscle milk good after weight lifting?

Are protein drinks like muscle milk good after weight lifting?

Yes: A combination of carbs with some simple sugars and protein in a shake or food within 30 minutes after workout is useful for muscle building. ...Read more

See 1 more doctor answer
8

8
Could you tell me what household foods are good sources of protein and carbohydrates?

Could you tell me what household foods are good sources of protein and carbohydrates?

Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans. ...Read more

9

9
Celeb chefs and food scientists are creating funky foods. What vitamins can replace fresh fruits and vegetables?

Celeb chefs and food scientists are creating funky foods. What vitamins can replace fresh fruits and vegetables?

None: No supplement can replace fresh veggies or fruits. The foods contains hundreds of beneficial minerals, vitamins, enzymes, as well as fiber that no supplement can match. ...Read more

11

11
Protein: besides eggs, chicken, and cheese, what are some good sources of protein?

Protein: besides eggs, chicken, and cheese, what are some good sources of protein?

Beans etc: Beans, lentils, legumes are good vegetarian sources of protein. You may add lean meats and fish. Soy and whey protein supplements may be added, if needed. ...Read more

12

12
What are some good nutrition energy bars that have no caffeine?

What are some good nutrition energy bars that have no caffeine?

Read ingredients. : Avoid bars with chocolate and green tea added. ...Read more

13

13
Is it healthy to juice fast with all naked brand juice drinks?

Is it healthy to juice fast with all naked brand juice drinks?

Absolutely Not: Study: http://www.Washingtonian.Com/blogs/wellbeing/healthy-eating/naked-juice-admits-its-not-so-natural.Php for an update on continued dishonest/deceptive marketing. Study: big fat lies, mcgovern's report, mary enig, dietdoctor.Com, gary taubes, peter attia, loren cordain, science for smart people, the men who made us fat, nusi.Org, fatchance.Html, the men who made us thin, http://goo.Gl/arhou2. ...Read more

See 1 more doctor answer
15

15
What are good drinks and foods that increase pcv (blood count)?

What are good drinks and foods that increase pcv (blood count)?

Iron foods anemia: Any protein drinks or things with iron fortification. Organ meats such as liver are good and leafy green vegetables. ...Read more

16

16
What are reliable, doctor-recommended healthy sports energy bars?

What are reliable, doctor-recommended healthy sports energy bars?

None: In point of fact, energy bars are not recommended due to the high risk of complications.Often risk of high blood pressure, rapid heart rate, and strokes exist from the caffeine and other agents in these supplements. The totally herbal products have not been tested and do not seem to work. ...Read more

17

17
What are good protein snacks ?

Read your labels.: Meat, fish, and chicken are great protein sources. But don't overlook high-protein snacks such as hard-boiled eggs, string cheese, or greek yogurt. (read your labels, though, as greek yogurt may vary from 8 to 23 grams per serving!) you can buy good protein drinks already prepared. Or blend your own smoothies using fruit, ice, and whey protein powder. Lgromkomd. ...Read more

See 1 more doctor answer
18

18
What are good non-cook protein sources? Healthy of course

What are good non-cook protein sources? Healthy of course

Fruits, vegetables: Cooking may actually denature some of the proteins, or leech them out when boiled. The reccommended daily intake of green vegetables is 9 servings. Milk, cheeses, and nuts are also excellent sources of protein. ...Read more

20

20
What protein snacks and protein meal are the best?

Ones with the lowest: The ones with low carbs and least fat. There are many protein bars and snacks that taste quite good. I like the atkins line and the eas line. Costco has their own brands. And, importantly, it must taste good! ...Read more