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Are Lower Back Exercises Safe When You Have Rectal Prolapse
Avoid increasing : Avoid increasing your intranet-abdominal pressure.Get a more detailed answer ›
What foods can strengthen muscles as i can't exercise I have divericulation of abdomen recti and slight herniation.Dr.S?
See a surgeon!: A diastasis of the rectus muscles (no such thing as a diverticulation of abdomen recti) should not Prohibit you from exercising! a hernia may but that can be fixed. Go see a general surgeon about your hernia. It can be fixed, and then 6 weeks later, you can get back to full physical activity! ...Read moreSee 1 more doctor answer
What stretches or exercises can I do for my back if I have a large unfixable ventral Hernia & can't do any core/abdominal exercises?
Try Yoga: at the basic level. It's probably the best way to stretch and there are various YouTube videos that can teach you how to start and you should be able to tolerate it well with your back. ...Read more
Hi are piriformis stretches safe? Or can they cause herniated disk lower in the spine? I do the lieing on floor and bringing legs to chest.
Should I do crunches, superman and/or toe touch exercises when I have lower back pain? What other exercises should not be done?
I have sciatica lower back and leg pain periodically. I regularly perform the key hole stretch, and strengthen my core and back with regular planks, jump rope and yoga stretches. I periodically have therapeutic massage as well to relieve the pain.
I have upper back pain after dropping barbell during barbell squats? What are some ways to relieve the pain?
No..but: It sound as if you are describing musle spam. This may be resulting from a lower back muscle strain. I would recommend that you perform stretching exercise along with strengthening exercises. Would recommend that you participate in a yoga class or pilates. If pain persist see your pcp for an evaluation. ...Read more
Is it ok to do push-up and pull-up exercises while having internal hemorrhoids and Chronic Anal fissure ?
Coccydynia since 3 years want to do body building, have lower back pain and coccyx tender, male 20.So if I do weight lifting then will it cause damage?
U may not make it-: -worse but the pain May inhibit U 2 attain Ur goals. U R young so U should try all conservative measures such as a pillow, NSAIDS if able 2 take them, also a pain clinic can offer injections. If nothing helps if it is really a problem U can't tolerate, U could seek a surgical opinion. Excision can B considered, so seek an orthopedic surgeon who is quite familiar with this proc. Done 20 good/happy. ...Read more
I use an elliptical trainer regularly, but often experience knee and lower back pain. What orthotics do you recommend? I also have flat feet.
Running store: Some sports stores have machines where u stand on and measures pressure gradients/differences between balls and heels and then suggests what kind of Orthotic. Lynco orthotics are excellent and different support systems. Custom made orthotics work too, but they are stiffer and sometimes don't fit in as many different shoes. ...Read moreSee 1 more doctor answer
What do you advise if i had a surgery 1 year ago but when I do stomach muscles exercise my inguinal area has pain. Will it come back by these exercises?
Hernia: Could you have re-injured the area where you had your surgery? It is possible. I would see the surgeon who did the surgery to be sure. If not, maybe you have scar tissue around a nerve in the area where you had surgery. this may need to be treated if you find it still bothers you when you exercise. ...Read more
Can hemorrhoids cause you to feel pressure in the anal are? I feel a lump in anus . No bleeding or pain. Colonoscopy done 3 yrs ago. Ok
I have a rectal prolapse with the rectum pushing out into the vagina when the rectum is full, I have been doing pelvic floor exercises?
Rectocele: Technically rectal prolapse is defined as when all the layers of the rectum come out beyond the anal verge, what you describe sounds more like a rectocele. Usually a colon and rectal surgeon will work this up with a voiding proctogram, and depending on findings may refer you for biofeedback to re teach you to relax your pelvic floor muscles. ...Read more
After BM, I'm having bowel leakage especially if I sit on buttock or run. I can't also control passing gas. Can pelvic floor exercise be helpful?
Maybe yes...: Occasional incontinence of stool with fecal leakage is common, but loss of bowel control particularly without warning may signal a significant infection, inflammatory problem, maldigestive concern, or neurologic disorder. Sometimes, particularly in youths, the condition is behavioral. Often, anal manometry followed by biofeedback can be curative without the need of surgery or medication. ...Read more
Coccyx: Lunges and squats, but watch for pain level. ...Read more
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