Doctor insights on:
Are Kelp Noodles Safe For The Candida Diet
What multivitamin is side effect free ? What whole food multivitamin is good for yeast infection and if our diet is not including fruits and vegies ??
Nothing for Sure: There is no multivitamin, supplement or medication that can be said to be side effect free for sure for everyone. You could have adequate levels of one of the vitamins & get toxicity or be allergic to an additive. That said look for a USP certified vitamin & men generally should avoid iron. We over supplement! For yeast infections, can try a probiotic or live culture yogurts. Good luck. ...Read moreSee 1 more doctor answer
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. You may not feel any different but your immunity and overall health can improve. Soil in depleted and toxins abound. Good local organic is best. ...Read more
Fish fruits dairy: Starch free consists of low-carbohydrate foods such as fish, cheese, eggs, fruit, vegetables, poultry, dairy and meat. This diet requires elimination of breads, flour products, potatoes, rice, pasta and other foods high in complex carbohydrates, or starches. Always look at the label to make sure starch has not been added. ...Read more
Which probiotic is best for reducing body odor? Eating yogurt, chlorophyll tablets, less meat & more fruits & vegetables has not made any difference.
Oils: The oils we eat are exuded through the pores. Did you ever notice a garlicky smell after a meal with garlic? You can try to look at the oily foods you eat to see if adjusting them helps. However, anti-antiperspirant with Aluminum Chloride seems to be the most effective anti-antiperspirant which helps reduce body odor. Finally, daily soap and water of the areas with apocrine glands is essential ...Read moreSee 1 more doctor answer
Some foods interfere with thyroid medication absorbtion for hypothyroidism, are drumstick (moringa), Ivy gourd and Jaggery safe to consume?
Is steamed white rice fattening? Can it replace wheat bread in a meal? What are good edible sources of calcium besides milk and suppliments?
Yes: White rice has a high glycemic index, which means it causes a rapid rise in your blood sugar. Part of the Insulin response to that rapid increase in blood sugar makes you fat. A tiny amount won't hurt, but it makes it difficult to lose weight. Replace the bread with vegetables. Not rice. Starch is not a required part of a meal. You can get calcium from yogurt, cheese, sardines, greens. ...Read more
Is there safe multivitamins supplements that I can take to substitute for not being eating enough fruits which are rich in vitamins. For me and wife
Fruits & Vegetables: are best of course. In addition powdered greens that contain many fruits and vegetables, a scoopful of which can be put in water daily can help. Peace and good health. One product is called "Greens First." ...Read more
Is regularly consuming raw spinach and kale bad for hypothyroidism (Hashimoto's)? Are they goiterogenic?
Caution re: kale but: Eating large amounts of cruciferous vegetables like kale can suppress thyroid function, but it is not clear how much and moderate consumption, esp. If these are cooked, should not have much of an effect. If you eat very large amounts of raw kale then monitor levels of thyroid hormone to see if you need to take more. Spinach is safe. See http://www.whfoods.com/genpage.php?tname=george&dbid=250 ...Read more
Is it safe for a hypertensive to drink liquid supplements (combination of herbs, fruits, vegies, grains)? Examples are brands like "Zeal" & "Intra".
Is Himalayan salt safe for fibromyalgia has 84 elements in it including iodine from health food store?
Yes: Himalayan salt is knows a "white gold" and contains many anecdotal health benefits from it's 84 elements that are formed under tectonic pressure. This salt has been purported to help with aging, rheumatoid arthralgia, fibromyalgia and other autoimmune diseases. This salt reportedly helps with blood vessel, respiratory, blood pressure and many other preventive health issues. All anectdotal but safe ...Read more
Is pure protein a good brand for protein supplements and are there any harmful ingredients in it?
Are foods cooked in soybean oil bad for men? I heard soy products are not good for men. Same for soybean oil? Thank you.
Too much is no good: Soy products have been dietary staples in asia for hundreds, if not thousands of years. Soy can contain compounds that affect thyroid function, and can be mildly estrogenic. Excessive intake, especially of processed soy products, e.g. Texturized soy protein, as opposed to natural sources like edamames, tofu, tempeh, could conceivably be a problem; mostly not. Soy oil doesn't have those chemicls. ...Read moreSee 1 more doctor answer
DIFFERENT IDEA: How about quitting snaking. Drink a glass of water instead and fool your stomach (which won't be empty then). Many peoplesnack if things aren't going well. If that's the case you may want to talk with your doctor. ...Read more
What are the health benefits of chlorophyll? I heard's it's good for a healthy diet (green veggies) and improving metabolism, but I'm not sure about the latter.
Product of greens: Chlorophyll is what gives plants the green pigment. As for health benefits I don't see any harm in taking it up as green leafy vegetables are high in minerals and nutrients. As for helping metabolism - it helps maintain plant metabolism as it is essential for phtosynthesis. Not sure it has much effects on humans,. ...Read moreSee 1 more doctor answer
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