are halls defense vitamin c supplement drops cough drops

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Dr. Yash K. Khanna answered:

Do i need to take vitamin c supplements daily?

No if your diet has

Vitamin_c
No it is not necessary if your diet contains enough as a source of vit C.The following is the list chilli pepper&parsley Orange strawberries red pepper Broccoli liver guava kiwi fruit lemon papaya
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Dr. Yash K. Khanna answered:

Can taking vitamin c supplements cause skin spotting?

No it will not

Vitamin_c
Taking vit C supplement in recommended doses for adults from 250 mgm to 2000 mgm does not cause spots anywhere in the body
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Dr. Clive Segil answered:

Why do my bones ache when i take vitamin c supplements?

Dont know

Vitamin_c
Stop Vit C Eat some oranges every day
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Dr. Randy S. Baker answered:

What's the best time of day to take vitamin C supplements?

Any time is good

Vitamin_c
Our bodies need Vitamin C 24 hours a day so it should not make a big difference when you take it. However, Vitamin C does not stay in your body for very long so it is wise to take it at least twice a day. I take Vitamin C in the morning and evening but it might be even better to take 3x/day. I advise 500mg-2000 mg per dose. See http://www.vitamincfoundation.org/faq.shtml#Q7
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Dr. Gregory Mosolf answered:

Can an excess of vitamin C supplements be harmful to children?

No

Vitamins_and_supplements
Vitamin C is a water soluble vitamin. Taking an excess will just result in the vitamin C passing into the urine. However megadoses (> 10 times the RDA) can cause side effects such as abdominal pain or diarrhea. For 0-6 months RDA (recommended daily amount) is 40mg; for 6-12 months RDA is 50mg. The RDA is 15mg for age 1-3 years, 25mg for 4-8 years, 45mg 9-13, 65-75mg for 14 to 18 year olds.
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Expert opinion please: could taking vitamin c supplements help me lose weight?

Vit C and weight los

Ascorbic_acid
no. but a healthy diet and increased activity will!
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Dr. Aasim Sehbai answered:

Would a daily dose of vitamin c supplements help fade hyperpigmentation and melasma?

Vitamin c and skin

Melasma
Vitamin c is good for skin and help improve its color and texture. Some patients with vitamin c deficiency develop skin rashes, itching, mouth, teeth, gum problems as it is a vital part of connective tissues and replacement can help. Similarly it helps improve anemia and improve oxygenation to skin and other vital organs. Can it help with hyper pigmentation and melasma, yes so go for it!
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Dr. Steven Charlap answered:

What does recnt research suggest about daily vitamin c supplements and the common cold?

Prevents not cures

Vitamin_c
Recent research shows that people with sufficient vitamin C levels have fewer colds in cold weather. Once a cold develops, it has no effect if you are not deficient.
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Dr. Randy S. Baker answered:

Can taking too many Vitamin C supplements with birth control cause it to be less effective?

No- maybe more!

Birth_control
If anything, vitamin C may make oral contraceptives MORE effective by reducing the rate at which your liver clears estrogen from your system, thus slightly raising estrogen levels in some women- this is probably not clinically significant. Vitamin C also improves absorption of the iron it contains.
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Do vitamin C supplements - like Airborne - help boost immunity and cure common cold symptoms?

Vit.C

Ascorbic_acid
The easy answer is that vit.C does not help the common cold but there is evidence that Zinc does help.
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