Doctor insights on:
Are Halls Defense Vitamin C Supplement Drops Cough Drops
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Can daily doses of vitamin c, selenium, & folic acid improve the body's defenses against hpv? What about a decaffeinated green tea extract supplement?
Lack of evidence: There is no peer-reviewed researched evidence to support use of these supplements to improve defenses against hpv. But eating a diet high in fresh fruits and vegetables especially cruciferous and high in beta-carotene may be helpful. ...Read moreConnect with a doctor for a more personalized answer ›
Any time is good: Our bodies need vitamin c 24 hours a day so it should not make a big difference when you take it. However, vitamin c does not stay in your body for very long so it is wise to take it at least twice a day. I take vitamin c in the morning and evening but it might be even better to take 3x/day. I advise 500mg-2000 mg per dose. See http://www.Vitamincfoundation.Org/faq.Shtml#q7. ...Read moreConnect with a doctor for a more personalized answer ›
Lypo-Spheric C: Until recently i would have said most vitamin c is created equal, but a relatively new formulation called lypo-spheric c is much better absorbed and can cross cell membranes better. See http://www.Livonlabs.Com/ it is pricier than other forms of c, but if you are motivated you can make your own liposomal vit c at home: see http://www.Quantumbalancing.Com/liposomalc.Htm. ...Read moreConnect with a doctor for a more personalized answer ›
Not indicated: It is not necessary for an otherwise healthy male in late 20s to take a vitamin c supplement. But it woudn't hurt take some within reason. It would be better to get vitamins from whole foods. ...Read moreConnect with a doctor for a more personalized answer ›
Vitamin c: Take in a pill form 500 mg daily. Injections of vitamin c can have reactions. There is a chewable form too as it can be associated with sins reflux symptoms because of ascorbic acid. You can get vit c over the counter from any grocery or pharmacy store. ...Read moreConnect with a doctor for a more personalized answer ›
I took vitamin C supplement 1000 mg per day.Is that can cause bad effect to my body? Too much acid?
This is okay: It's unlikely to do you any good or harm. The people who get into trouble with Ascorbic Acid have taken more than ten times this much. I'm going to assume you have normal kidney function. Thanks for writing. ...Read moreConnect with a doctor for a more personalized answer ›
No if your diet has: No it is not necessary if your diet contains enough as a source of vit c.The following is the list chilli pepper&parsley orange strawberries red pepper broccoli liver guava kiwi fruit lemon papaya. ...Read moreConnect with a doctor for a more personalized answer ›
That's safe: I'm assuming you are otherwise healthy. It is probably not doing you any good or any harm. Very high doses can produce oxalate toxicity and ruin your kidneys. I think every physician here will agree with me that health doesn't come out of a pill bottle. You're in the prime of your manhood -- perhaps you are already undertaking, or considering, a major fitness ccommitment. More good than vitamins. ...Read moreConnect with a doctor for a more personalized answer ›
Not necessarily one: Best. If you really feel like you need to take a vitamin C supplement, as it will always be better to derive it from natural sources like fruits and vegetables, consider purchasing a supplement which is either USP or NSF certified. At least in these instances there is third party validation for the potency, purity, and limits of contamination. ...Read moreConnect with a doctor for a more personalized answer ›
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