Doctor insights on:
Are Eye Health Supplements Effective
To some degree: Most supplements have little benefit for the eye's health. A large study called areds found that patients at high risk for developing macular degeneration showed decreased risk with use of a combination of vitamins a, e, c, zinc and copper. No other scientific study has shown a true benefit (or necessity) of supplements to ward off disease in otherwise healthy eyes. ...Read moreSee 2 more doctor answers
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Many: There are many vitamin supplements for eye health. Most contain a wide variety of vitamins, including anti-oxidant vitamins like lutein. There is no dependable information that one brand is significantly better than another. Commonly used vitamins include centrum silver, ocuvite, and numerous others. These are probably most useful if you have early macular degeneration, or if it runs in the family. ...Read more
There are none.: There are no supplements or vitamins that have demonstrated to improve vision defects, such as the need for glasses. There are supplements which can reduce your risk of developing macular degeneration. Anti-oxidant vitamins, lutein, zinc, fish oil and vitamin d are recommended for this. ...Read moreSee 1 more doctor answer
No effect: Except with extremes of deprivation as in starvation or some third world conditions, there are no dietary things that can alter vision negative or positive. There is a dietary supplement useful in the elderly related to macular degeneration but you are way too young to be concerned about that. ...Read more
Yes: Vitamin a is necessary for adequate night vision. B vitamins, vit. C & antioxidants protect against cataracts. Vit c, d, beta carotene, vit e & zinc slow progression of macular degeneration. Flavonoids like lutein, zeaxanthin & anthocyans are also beneficial. Even mainstream ophthamologists often recommend supplements for eye health. See http://www.Allaboutvision.Com/over60/nutrition.Htm. ...Read more
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