Doctor insights on:
Are Egg Whites Cooked In A Frying Pan Without Butter Or Anything Else Healthy
Eggs are good: Yes, and don't feel like you need to skip the yolk, these are nutritious, too. Eggs got a bad RAP in the 1970s and 80s regarding their cholesterol content, but we now understand more about what was oversimplification of the total cholesterol content. Not all cholesterol is 'bad'! ...Read more
Probably not: Extremes of diet are never good unless there is a very specific reason to have to do this. Eating a balanced diet is the proper way to get the nutrients you need for daily living and a healthy body. By limiting a diet, you limit certain vitamins, nutriets and other essentials. ...Read more
Are egg yolks worse for you than egg whites? Should i only eat egg whites if i'm trying to be healthy?
Food: Hi anything not fried is healthier than the fried one. but you always can indulge on some fried egg white once in awhile. ...Read more
I don't eat red meat pork or milk except for occasional yogurt n butter, n egg whites 2days wkly. Rarely eat beans, I have excessive not so nice gas?
Other factors: Bacterial overgrowth sometimes is the cause; but also keep in mind that other foods (like onions) may generate excessive gas in susceptible people. Simple diet, adding one by one more varied foods will help you pinpoint the foods that cause it. Consult your dr for more personalized advice. ...Read more
In the morning, I have 4 egg whites and 1 yolk, i skip lunch and then have 4 oz chicken breast and a salad for dinner, is this healthy?
A trainer gave me a diet plan for bodybuilding, but in the morning i eat two whole eggs and six egg whites(and oats). Is it safe for my health?
Instead of protein shakes I want t use dried egg whites . Is there any side effects f.e salmonella or anything else ? Thnx !
Egg whites: I can't think of any reason to worry about dried egg whites. ...Read more