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Doctor insights on: Aquatic Therapy Programs Ankle Injuries And Disorders

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How soon can I start aquatic therapy after an injury?

How soon can I start aquatic therapy after an injury?

Aquatic exercise: Depends on the injury and how much tissue damage resulted. Were there any complications. ...Read more

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Dr. Al Hegab
59 doctors shared insights

Aquatic Therapy (Definition)

Aquatic therapy programs offer treatments and exercises done in a pool to help relieve health issues such as low back pain and neck pain. The exercises can also help strengthen muscles to prevent future ...Read more


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How do you tell your teacher you can't join the aquatic therapy lab because of period?

How do you tell your teacher you can't join the aquatic therapy lab because of period?

See below: You can say just what you said here. Do not be embarrassed. Or if you just can't say it go to the school nurse and tell them. ...Read more

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How is aquatic therapy good for osteoporosis patients?

How is aquatic therapy good for osteoporosis patients?

Yes it is good: Once osteopenia or osteoporosis has been identified through a bone density test, referral to physical therapy for appropriate exercise should be part of a therapeutic plan. That could inculd aquatic therapy. ...Read more

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How do you tell your male teacher you can't join the aquatic therapy lab because of period pains/your period?

How do you tell your male teacher you can't join the aquatic therapy lab because of period pains/your period?

School nurse: Medical problems are private and you do not have to disclose the details of your medical issues with people at school or later in life with people at work. You should discuss the issue with the school nurse. If there is a valid medical issue prohibiting you from certain activities the teachers will be informed. ...Read more

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How would you prescribe aquatic therapy for osteoarthritis?

How would you prescribe aquatic therapy for osteoarthritis?

Ai chi : Osteoarthritis patients may notice that aquatic exercises resemble familiar land-based movements but utilize the water's cushioned resistance. Water aerobics workouts mimic cross-country skiing, slow jogging or walking. Stretching exercises include alternating knee-to-chest raises. You'll strengthen muscles by utilizing foam barbells to perform bicep curls and side arm raises. ...Read more

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What physical therapy techniques are used in ankle injuries?

What physical therapy techniques are used in ankle injuries?

Many: Ice and elevation is paramount. Then rest, compression and crutches. Following this, gentle stretching, and proprioception exercises are used. Good taping and strapping are improtant. Proper immobilizaiton will be use. Other modalities may be used but these are the main ones. ...Read more

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What physical therapy techniques can be used with ankle injuries?

What physical therapy techniques can be used with ankle injuries?

It would depend: On the injury. Physical therapy can consist of range of motion excercises, muscle power excercises. It can consist of reduction of swelling, breaking up adhesions. Therapists have equipment like galvanic stimulation, ultrasound machines, lasers etc. ...Read more

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What types of therapy are effective with a sprained ankle injury?

What types of therapy are effective with a sprained ankle injury?

RICE: Rest (limit activity; immobilize with splint, cast or walking boot; limit weight bearing), ice, compression and elevation. If improvement isn't forth coming, then a formal medical evaluation, possibly including an xray to rule out a fracture would be indicates. ...Read more

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How long after a sprained ankle should you start a physical therapy program?

How long after a sprained ankle should you start a physical therapy program?

Immediately: Starting physical therapy immediately following a sprained ankle can expedite the healing response and get you back to function quicker. Our initial treatments would incorporate soft tissue techniques to decrease swelling, improve tissue quality and maintain mobility. We would strengthen the surrounding muscles to help stabilize the ankle. ...Read more

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Dr. Tanya Russo
1 doctor shared a insight

Injuries (Definition)

An injury, of any severity, is a condition in which a person has damage to any part of his body. Examples of major injuries include gunshot wounds, knife wounds, large burns, severed ...Read more