Doctor insights on:
Apples Negative Calories
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
If you take 100grms of apple and then cook it, does it have the same number of calories after cooking that it did before? Or less due to cooking?
Food and Calories: The same. Cooking does not diminish the calories in food. ...Read more
No.: Outside of salad greens (maybe) there are no "free" foods or free lunches. Maybe if you ate the apple slowly on a treadmill. ...Read more
Calories: You would need to check with Cracker Barrel. ...Read more
If I eat a apple that's 110 calories and I burn the 110 calories , would that be like I didn't eat the apple atall?
Depends: Great question! Because of the ways that calories are stored (eg, sugars are converted to fats) - a lot depends on your body composition, metabolism, basal metabolic rate, and other factors. If you have concerns about your diet - I'd suggest seeing your doctor or a clinical nutritionist for help. Good luck! ...Read more
I eat 1,000 calories a day I eat about 2 1/2 cups of papaya and quinoa with salmon and an apple will I gain weight from that much fruit?
Only 1 way to tell:: weight with reliable (cannot change the reading by standing on it in a variety of different ways) scale every day & record in your wt. log, Calories are the wrong issue; measured by heating water in a calorimeter. Study: https://www.healthtap.com/#user_questions/6656003, https://www.healthtap.com/#user_questions/6637761, https://www.healthtap.com/#user_questions/6643301, etc, on HealthTap. ...Read more
I'm 5'8 & I weigh 108 no sugar no gluten or wheat only apples strawberries salmon& quinoa&no more than 995 calories a day why can't I lose more weight?
After eating a small meal of apple, carrots, light low calorie bread, and one piece of fake meat. I fell asleep 30 minutes later for a half an hour or so. Weill i gain weight or will i be ok?
You will be ok: No this much consumption of carrot and low cal bread and a fake piece will not make you gain any significant weight.You have to consume 3500 calories extra without any activity , more than your body needs to maintain your normal weight to gain 1 lb of weight. So at your age if you have normal range weight and bmi you do not have to worry about weight after consuming few calories and sleeping. ...Read moreSee 2 more doctor answers
Can I lose weight on 2000 calorie diet I am 6 foot 1 . I will eat turkey breast sandwich whole grain bread and bananas and green apples ?
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