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Doctor insights on: Apple Jam

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One apple daily, is it good?

One apple daily, is it good?

Yes: Apples provide dietary fiber and many important nutrients that support good health. This along with a balanced diet can be beneficial. ...Read more

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Is apple butter good for you?

Is apple butter good for you?

Better than jelly: apple butter is very high in sugar and calories, making it a less healthy option. However, it is still healthier than jelly since it is made with whole apples and thus contains a small amount of fiber. ...Read more

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How many apples can I eat per day?

Good for you: Do all in moderation. Apples are good for you. Eat one at lunch and dinner and for a snack. ...Read more

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Are apple strudel from costco healthy?

Are apple strudel from costco healthy?

Neutral: These are delicious in my opinion. They contain a high quantity of sugars and fats, but can be adjusted to be part of a balanced diet. Read the label and see. They are not what someone would term healthy. ...Read more

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Would it be healthy to eat just apple for 3 days?

Would it be healthy to eat just apple for 3 days?

Not really: Apples are healthy but dont contain all required vitamins and nutrients. ...Read more

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How do I know if I am an hourglass or apple shape?

How do I know if I am an hourglass or apple shape?

Shape: Shape tends to refer to the location where someone puts on weight. If the put it on in the abdomen, they are more apple. If they put it on in the hips they are more pear or hourglass. ...Read more

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The advantages and disadvantages of eating apple seeds ?

The advantages and disadvantages of eating apple seeds ?

Don't eat them.: there are no proven benefits to eating apple seeds, and there is some theoretical concern, especially if they are eaten in large quantities. They contain a substance called amygdalin, which can break down into cyanide and sugar. This can be poisonous. Given the lack of any beneficial effect, apple seeds should be avoided. ...Read more