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Doctor insights on: Apple Cider Vinegar Energy Drink

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How much apple cider vinegar should one drink to lose weight?

How much apple cider vinegar should one drink to lose weight?

None: There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated. ...Read more

Dr. Cindy Juster
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I'm a 30 year old man. What are the health benefits of drinking apple cider vinegar daily?

I'm a 30 year old man.  What are the health benefits of drinking apple cider vinegar daily?

Many benefits: Apple cider vinegar is one of the most popular folk remedies, in fact entire books have been written about it. It's many uses include treating heartburn, many infections (like sinus, ear & yeast infections), acne & other skin conditions.It may help treat diabetes, hypertension & high cholesterol.Research is limited but does support many uses.It is safe and inexpensive.See comments for more info:. ...Read more

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What are the benefits of drinking a few tablespoons of apple cider vinegar daily? Old timers swear by it for good health.

What are the benefits of drinking a few tablespoons of apple cider vinegar daily? Old timers swear by it for good health.

Usually it's diluted: in a glass of water and not taken straight if a person has stomach issues, as it is acidic in nature. You may want to discuss this with your doctor to see if you can benefit from this or not. It's not for everyone, and if you are taking medications, you definitely should run it past your doctor first to make sure it's for you. ...Read more

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Will drinking apple cider vinegar make my vagina taste different?

Will drinking apple cider vinegar make my vagina taste different?

No: If you believe all you read about apple cider vinegar (it supposedly cures everything), you would be reading uncritically. ...Read more

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Is apple cider vinegar a form of alcoholic drink?

Is apple cider vinegar a form of alcoholic drink?

No: alcohol is metabolized into acetic acid, which is vinegar (which comes from French vin aigre - sour wine). There is no significant amount of alcohol left in vinegar - there may be a fraction of a percent, but not enough to be clinically detected or get anybody intoxicated. This is assuming it is store-bought, where testing is supposed to be carried out. If its home-made, there may be some alcohol ...Read more

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I have acid reflux an I keep getting told to drink raw apple cider vinegar? Will that help?

I have acid reflux an I keep getting told to drink raw apple cider vinegar? Will that help?

DGL: DGL is licorice w/an enzyme removed which could raise BP if taken over a long period of time. DGL is used as a natural replacement for acid blockers. It coats the stomach and esophagus. Peace and good health. If you are on an acid blocker and switch (ask doc first) you may have a rebound effect for a while. Apple cider vinegar 9get it "w/the mother" is also used. Put it in a little water. ...Read more

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I have been drinking apple cider vinegar to help with my GERD. It seems to help but what can I mix it with for taste and how much do I need to take ?

I have been drinking apple cider vinegar to help with my GERD. It seems to help but what can I mix it with for taste and how much do I need to take ?

Your doc can give: You something for it after he/she diagnoses it. You can also use dgl, available in the health food store. These capsules are licorice w/out an enzyme that raises blood pressure. They coat the lining of esophagus. Peace and good health. Apple cider vinegar is fine bt please make sure you use the "with the mother" on the label (peelings). Dilute w/water. Peace and good health.. ...Read more

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Does the diet where u drink apple cider vinegar before every meal does it help lose weight

Does the diet where u drink apple cider vinegar before every meal does it help lose weight

No: According to the national institutes of health, it is a myth that using apple cider vinegar, grapefruit juice. Etc. Before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well. ...Read more

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Is it safe to drink apple cider vinegar is you have heartburn?

Is it safe to drink apple cider vinegar is you have heartburn?

Avoid vinegar: A person with heartburn should avoid vinegar and other acidic foods or liquids. The person is likely already taking acid blockers and antacids to decrease acidity in the stomach. It would be bad to eat or drink more acid, because the whole point of treatment is to decrease acid in the stomach and esophagus. ...Read more

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Is it ok to drink small amounts of unpasteurized apple cider vinegar during pregnancy?

Is it ok to drink small amounts of unpasteurized apple cider vinegar during pregnancy?

Maybe not: There may be concerns regarding harmful bacteria of unpasteurized foods and safety for pregnant women. Food-borne illnesses can be carried in unpasteurized juices. It's possible the acetic acid in vinegar may protect against this but there is little evidence for this. So why take a chance! ...Read more

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Dr. Cindy Juster
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